{"id":13553,"date":"2022-09-19T13:23:30","date_gmt":"2022-09-19T05:23:30","guid":{"rendered":"https:\/\/www.sorra.net\/blog\/?p=13553"},"modified":"2022-11-01T12:46:26","modified_gmt":"2022-11-01T04:46:26","slug":"%e8%86%a0%e5%8e%9f%e8%9b%8b%e7%99%bd-%e8%86%a0%e5%8e%9f%e8%9b%8b%e7%99%bd%e7%94%a2%e5%93%81-%e6%af%94%e8%bc%83","status":"publish","type":"post","link":"https:\/\/www.sorra.net\/blog\/%e8%86%a0%e5%8e%9f%e8%9b%8b%e7%99%bd-%e8%86%a0%e5%8e%9f%e8%9b%8b%e7%99%bd%e7%94%a2%e5%93%81-%e6%af%94%e8%bc%83\/","title":{"rendered":"\u3010\u7522\u54c1\u641c\u67e5\u968a\u3011\u81a0\u539f\u86cb\u767d\u600e\u6a23\u5403\u624d\u6709\u6548\uff1f4\u6b3e\u81a0\u539f\u86cb\u767d\u7522\u54c1\u6bd4\u8f03"},"content":{"rendered":"\n<nav class=\"wp-block-table-of-contents\"><ol><li><a class=\"wp-block-table-of-contents__entry\" 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class=\"ez-toc-section-end\"><\/span><\/h1>\n\n\n\n<p>\u81a0\u539f\u86cb\u767d\u50cf\u662f\u5728\u8eab\u9ad4\u4e2d\u7684\u92fc\u7b4b\uff0c\u70ba\u76ae\u819a\u63d0\u4f9b\u652f\u6490\u529b\u3002\u5e74\u9f61\u3001\u7d2b\u5916\u7dda\u548c\u5916\u5728\u74b0\u5883\u7b49\uff0c\u90fd\u6703\u4ee4\u4eba\u9ad4\u81a0\u539f\u86cb\u767d\u9010\u6f38\u6d41\u5931\uff0c\u53ef\u80fd\u6703\u4ee4\u76ae\u819a\u8b8a\u5f97\u4e7e\u71e5\u3001\u7f3a\u4e4f\u5f48\u6027\u3001\u6bdb\u5b54\u7c97\u5927\u3001\u8f2a\u5ed3\u4e0b\u5782\u7b49\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/21DiAN9epg1Av4sgk4N6Wdmc1_EWPwWhP9J4d3g5K_sA7-ERiUzXj0TN6FCToYe0XzqF2Xr4Ag7d8aDdDIki5Ewqy3LjUzLc56aVy28whsk0JU8fE4Vzc6FlqCn07Pb3W9fHZV8kj6WhtC-Zj6APelbDKhJ9ylSrsKclepg91YCdlL3JFNFuloByAw\" alt=\"\u81a0\u539f\u86cb\u767d\u662f\u4ec0\u9ebc\uff1f\"\/><figcaption class=\"wp-element-caption\">\u81a0\u539f\u86cb\u767d\u662f\u4ec0\u9ebc\uff1f<\/figcaption><\/figure>\n\n\n\n<h1 class=\"wp-block-heading\" id=\"\u81a0\u539f\u86cb\u767d\u8ff7\u601d\"><span class=\"ez-toc-section\" id=\"%E8%86%A0%E5%8E%9F%E8%9B%8B%E7%99%BD%E8%BF%B7%E6%80%9D\"><\/span>\u81a0\u539f\u86cb\u767d\u8ff7\u601d<span class=\"ez-toc-section-end\"><\/span><\/h1>\n\n\n\n<p><strong>\u81a0\u539f\u86cb\u767d<\/strong><strong>\u5438\u6536\u5f8c\u53ea\u6703\u8b8a\u86cb\u767d\u8cea\uff0c\u6839\u672c\u6c92\u7528<\/strong><\/p>\n\n\n\n<p>\u6d88\u5316\u4e86\u7684\u81a0\u539f\u86cb\u767d\u6703\u8b8a\u6210\u7d30\u5c0f\u7684\u80dc\u80bd\u548c\u6c28\u57fa\u9178\uff0c\u9032\u5165\u8840\u6db2\u7cfb\u7d71\u523a\u6fc0\u7e96\u7dad\u6bcd\u7d30\u80de\uff0c\u751f\u6210\u66f4\u591a\u9aa8\u81a0\u539f\u3002\u6240\u4ee5\u5805\u6301\u670d\u7528\u81f3\u5c11\u4e00\u500b\u6708\uff0c\u6703\u6162\u6162\u767c\u73fe\u76ae\u819a\u5f48\u6027\u6709\u6539\u5584\u3002<\/p>\n\n\n\n<p><strong>\u98df\u591a\u5c11\u81a0\u539f\u86cb\u767d\uff0c\u5c31\u53ef\u4ee5\u751f\u5e7e\u591a\uff01<\/strong><\/p>\n\n\n\n<p>\u4e0d\u662f\u5403\u9032\u591a\u5c11\u7684\u81a0\u539f\u86cb\u767d\uff0c\u5c31\u6703\u9577\u51fa\u540c\u7b49\u91cf\u7684\u81a0\u539f\u86cb\u767d\uff0c\u56e0\u70ba\u81a0\u539f\u86cb\u767d\u662f\u5927\u5206\u5b50\uff0c\u88dc\u5145\u5f8c\u8981\u5148\u88ab\u5206\u89e3\u6210\u5c0f\u5206\u5b50\u624d\u80fd\u88ab\u6d88\u5316\u9053\u5438\u6536\uff0c\u6240\u4ee5\u8981\u6311\u9078\u512a\u8cea\u81a0\u539f\u86cb\u767d\u7522\u54c1\u3002<\/p>\n\n\n\n<p><strong>\u81a0\u539f\u86cb\u767d\u592a\u8cb4\u4e86\uff0c\u4e0d\u6368\u5f97\u7528\uff01<\/strong><\/p>\n\n\n\n<p>\u81a0\u539f\u86cb\u767d\u88dc\u5145\u5291\u7684\u78ba\u4e0d\u4fbf\u5b9c\uff01\u5176\u5be6\u9b5a\u81a0\u7c89\u8ddf\u81a0\u539f\u86cb\u767d\u7684\u88fd\u4f5c\u975e\u5e38\u76f8\u4f3c\uff0c\u6240\u4ee5\u591a\u5403\u556b\u55b1\u90fd\u53ef\u4ee5\u5438\u6536\u66f4\u591a\u81a0\u539f\u86cb\u767d\uff0c\u4fbf\u5b9c\u5f88\u591a\uff0c\u4e0d\u904e\u4ea6\u66f4\u9700\u8981\u66f4\u591a\u5fc3\u6a5f\u53bb\u88fd\u4f5c\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh5.googleusercontent.com\/gJDtwj1EKfspaHqtCaeoO_OzBYqodGFsEthHueNmZbX4usiQ5JcPfHwgYQobVO7qe9F3KCgl0y9eJOFKslSajVFnsH_mBZj6-EKm7lfJqXO4lZ5asjlbF1XPDtvX1HKvJ-SzG0lAeuYpJ0tN3aoqp19I-cZDX2olSQ0rzEgtnQN_SUHa5e6zzCbxmg\" alt=\"\u81a0\u539f\u86cb\u767d\u8ff7\u601d\"\/><figcaption class=\"wp-element-caption\">\u81a0\u539f\u86cb\u767d\u8ff7\u601d<\/figcaption><\/figure>\n\n\n\n<h1 class=\"wp-block-heading\" id=\"\u81a0\u539f\u86cb\u767d\u5982\u4f55\u6311\u9078\"><span class=\"ez-toc-section\" id=\"%E8%86%A0%E5%8E%9F%E8%9B%8B%E7%99%BD%E5%A6%82%E4%BD%95%E6%8C%91%E9%81%B8%EF%BC%9F\"><\/span>\u81a0\u539f\u86cb\u767d\u5982\u4f55\u6311\u9078\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h1>\n\n\n\n<p>\u5e02\u9762\u4e0a\u7684\u81a0\u539f\u86cb\u767d\u88dc\u5145\u5291\u5f88\u591a\uff0c\u7a76\u7adf\u8a72\u5982\u4f55\u9078\u64c7\uff1f<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u7a2e\u985e\"><span class=\"ez-toc-section\" id=\"%E7%A8%AE%E9%A1%9E\"><\/span>\u7a2e\u985e<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u6c96\u5291\"><span class=\"ez-toc-section\" id=\"%E6%B2%96%E5%8A%91\"><\/span>\u6c96\u5291<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u6c96\u5291\u7684\u98df\u7528\u65b9\u5f0f\u5f88\u591a\u6a23\u5316\uff0c\u53ef\u52a0\u5165\u4e0d\u540c\u98f2\u6599\u6216\u98df\u6750\u4e00\u540c\u670d\u7528\uff0c\u4e0d\u904e\u53ef\u80fd\u6703\u6709\u8165\u5473\uff0c\u5efa\u8b70\u52a0\u5165\u98f2\u6599\u4e2d\u670d\u7528\u3002<\/p>\n\n\n\n<p>Nippi \u7f8e\u984f\u81a0\u539f\u86cb\u767d<\/p>\n\n\n\n<p>\u50f9\u9322\uff1a$680\/10\u5305\uff08\u534a\u500b\u6708\u4efd\u91cf\uff09<\/p>\n\n\n\n<p>\u81a0\u539f\u86cb\u767d\u542b\u91cf87%\u4ee5\u4e0a\uff0c\u4f86\u6e90\u662f\u725b\u8403\u53d6\u7c97\u86cb\u767d\u8cea\uff0c\u81a0\u539f\u86cb\u767d\u5206\u5b50\u5c0f\uff0c\u5305\u62ec5000Da\u3001GLY\uff0fPRO\uff0fHYP\u6c28\u57fa\u9178\u7d44\u5408\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/UQERXHVLm4rqzjSPe62XB4jn71N-hfYrnlb8Bwxl9sQEj5f_w8W9p5gyPjv2StiKIIqMehkb2efbh_Yo1V1ckF_cY3kqRXzliGdV4CYV2P2DZEP_1qNKIvC7sLMgit3IQ5WViDAnwz3O8JBprzfI_P7yBrYhCJHeZ6U9vYkrAZXT4s3L1ejhpVzacw\" alt=\"Nippi \u7f8e\u984f\u81a0\u539f\u86cb\u767d\"\/><figcaption class=\"wp-element-caption\">Nippi \u7f8e\u984f\u81a0\u539f\u86cb\u767d<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u556b\u55b1\"><span class=\"ez-toc-section\" id=\"%E5%95%AB%E5%96%B1\"><\/span>\u556b\u55b1<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u556b\u55b1\u5bb9\u6613\u5165\u53e3\uff0c\u4f5c\u70ba\u96f6\u98df\u662f\u4e0d\u932f\u7684\u9078\u64c7\uff0c\u4e0d\u904e\u6ce8\u610f\u53ef\u80fd\u6703\u6dfb\u52a0\u9999\u6599\u3001\u751c\u5473\u5291\uff0c\u589e\u52a0\u71b1\u91cf\u3002<\/p>\n\n\n\n<p>Fancl \u7121\u6dfb\u52a0\u9ad8\u6548HTC\u7f8e\u808c\u81a0\u539f\u86cb\u767d\u556b\u55b1\u679c\u51cd<\/p>\n\n\n\n<p>\u50f9\u9322\uff1a\uff5e$200\/10\u5305\uff0810\u65e5\u4efd\u91cf\uff09<\/p>\n\n\n\n<p>\u4e00\u5305\u67093,000mg\u81a0\u539f\u86cb\u767d\uff0c\u4f86\u6e90\u662f\u9b5a\uff0c\u4e09\u80bd\u81a0\u539f\u86cb\u767d\u4efd\u5b50\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh6.googleusercontent.com\/kjH6kAhvCLlT3MB3ApWU8xlU7c_-rUCj4Td4uFZJb8_mdybglT0fkiXtI7H5iU8n7OqWBtnx0nzMrz1npMXF-I94wsInQ8-JqsW765Lebg51XWNygseqMYLkS8QGFhnAKF5q5Pk9Cm-UGif35p1qZcOSi-vCoVSA04Mso14mKnOP_8bm-XqbyG03xw\" alt=\"Fancl \u7121\u6dfb\u52a0\u9ad8\u6548HTC\u7f8e\u808c\u81a0\u539f\u86cb\u767d\u556b\u55b1\u679c\u51cd\"\/><figcaption class=\"wp-element-caption\">Fancl \u7121\u6dfb\u52a0\u9ad8\u6548HTC\u7f8e\u808c\u81a0\u539f\u86cb\u767d\u556b\u55b1\u679c\u51cd<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u4e38\"><span class=\"ez-toc-section\" id=\"%E4%B8%B8\"><\/span>\u4e38<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u4e38\u72c0\u65b9\u4fbf\u670d\u7528\uff0c\u4ea6\u4e0d\u6703\u6709\u8165\u5473\uff0c\u4e0d\u904e\u8f03\u4e0d\u9069\u5408\u4e0d\u64c5\u9577\u541e\u85e5\u4e38\u4eba\u58eb\u3002<\/p>\n\n\n\n<p>DHC \u81a0\u539f\u86cb\u767d\u88dc\u5145\u7247<\/p>\n\n\n\n<p>\u50f9\u9322\uff1a\uff5e$50\/120\u7c92\uff0820\u65e5\u4efd\u91cf\uff09<\/p>\n\n\n\n<p>\u5efa\u8b70\u670d\u7528\u91cf\u70ba\u4e00\u65e5\u516d\u7c92\uff0c\u67092,050mg\u81a0\u539f\u86cb\u767d\uff0c\u4f86\u6e90\u662f\u9b5a\uff0c\u4e0d\u904e\u5b98\u65b9\u8cc7\u6599\u6c92\u6709\u986f\u793a\u81a0\u539f\u86cb\u767d\u5206\u5b50\u5927\u5c0f\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh6.googleusercontent.com\/MJXaZ10WxAwikNfTh9SxMeRCihtaXQJh9Y-afbOXwJWCN2cqcLfPQePK3wqdWe8kADNj5V-R4iJfDG3lIUQs2PkKazRYVhfKcUJa-nlKJvQDmkmx3pgo4Um2tRXB2E-4k5cn4sChmFtdIOShVWcZGuJnLCh3eOS4_j_2FgCrJBoP8wk70W-D03gPRg\" alt=\"DHC \u81a0\u539f\u86cb\u767d\u88dc\u5145\u7247\"\/><figcaption class=\"wp-element-caption\">DHC \u81a0\u539f\u86cb\u767d\u88dc\u5145\u7247<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u98f2\u54c1\"><span class=\"ez-toc-section\" id=\"%E9%A3%B2%E5%93%81\"><\/span>\u98f2\u54c1<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u5bb9\u6613\u5165\u53e3\uff0c\u4e0d\u904e\u53ef\u80fd\u6703\u6dfb\u52a0\u4e86\u9999\u6599\u3001\u751c\u5473\u5291\uff0c\u589e\u52a0\u71b1\u91cf\u3002<\/p>\n\n\n\n<p>SHISEIDO\u8cc7\u751f\u5802\u81a0\u539f\u86cb\u767d\u53e3\u670d\u6db2<\/p>\n\n\n\n<p>\u50f9\u9322\uff1a\uff5e$200\/10\u652f\uff0810\u65e5\u4efd\u91cf\uff09<\/p>\n\n\n\n<p>\u81a0\u539f\u86cb\u767d\u542b\u91cf\u70ba\u4e00\u652f1,000mg\uff0c\u4f86\u6e90\u662f\u9b5a\uff0c\u4e0d\u904e\u5b98\u65b9\u8cc7\u6599\u53ea\u8a3b\u660e\u662f\u4f4e\u5206\u5b50\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh4.googleusercontent.com\/9D21zs1nt3ecezHq3Ai4FOdXzL-7bi1FFiw_7etJ2J1tabqET_lsTT19530wrx1EBBp-unu8pY8fLl2RMu34Zy_f4WvngxaTrYi6FNfPrCAfM1hKompyOVOM_5MdqZOg1ghCxozCxptMQIh_WY1q2NTOJ2jNC8TdSkPeKilRPJ9zBszR-lkLQQRPeg\" alt=\"SHISEIDO\u8cc7\u751f\u5802\u81a0\u539f\u86cb\u767d\u53e3\u670d\u6db2\"\/><figcaption class=\"wp-element-caption\">SHISEIDO\u8cc7\u751f\u5802\u81a0\u539f\u86cb\u767d\u53e3\u670d\u6db2<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u81a0\u539f\u86cb\u767d\u4f86\u6e90\"><span class=\"ez-toc-section\" id=\"%E8%86%A0%E5%8E%9F%E8%9B%8B%E7%99%BD%E4%BE%86%E6%BA%90\"><\/span>\u81a0\u539f\u86cb\u767d\u4f86\u6e90<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u81a0\u539f\u86cb\u767d\u4e00\u822c\u4f86\u6e90\u662f\u52d5\u7269\u985e\u7684\u9aa8\u81a0\u539f\u5206\u5b50\uff0c\u4f8b\u5982\u5929\u7136\u98df\u7269\u4e2d\u9b5a\u3001\u725b\u3001\u8c6c\u3001\u96de\uff0c\u800c\u9b5a\u985e\u4f86\u6e90\u7684\u5206\u5b50\u9846\u7c92\u8f03\u7d30\u8f03\u6613\u5438\u6536\uff0c\u56e0\u6b64\u5f9e\u9b5a\u76ae\u3001\u9b5a\u8edf\u9aa8\u4e2d\u63d0\u53d6\u81a0\u539f\u86cb\u767d\uff0c\u6709\u66f4\u597d\u88dc\u5145\u9aa8\u81a0\u539f\u6548\u679c\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh4.googleusercontent.com\/_BJ12m5MCol-APbzh7Xcxbg3k8IJnMqztFW-NoyaZyyvME_7nfJ0SxI-JsdmH_B6iLHcTNesVho4pKxkzZlnJuWpn17vdJu5FA25BF1Z4u-rzMCxlHgIKxgHRisvJP4_w6e8Xx5XJsr-uHvx-cEx9DRZA5whqgGq8p8DI8IxYys5yvS5baQ-_lhqug\" alt=\"\u81a0\u539f\u86cb\u767d\u4f86\u6e90\"\/><figcaption class=\"wp-element-caption\">\u81a0\u539f\u86cb\u767d\u4f86\u6e90<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u81a0\u539f\u86cb\u767d\u5206\u5b50\"><span class=\"ez-toc-section\" id=\"%E8%86%A0%E5%8E%9F%E8%9B%8B%E7%99%BD%E5%88%86%E5%AD%90\"><\/span>\u81a0\u539f\u86cb\u767d\u5206\u5b50<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u4e8c\u80bd\u3001\u4e09\u80bd\u3001PO\uff08Pro-Hyp\uff09\u4ee5\u53caOG\uff08Hyp-Gly\uff09\uff0c\u90fd\u5c6c\u65bc\u4e8c\u80dc\u80bd\uff0c\u5206\u5b50\u5c0f\u8f03\u6613\u88ab\u4eba\u9ad4\u5438\u72c0\uff0c\u53e6\u5916\u5206\u5b50\u91cf\u5c0f\u65bc5000Da\u7684\u81a0\u539f\u86cb\u767d\u6c34\u89e3\u7269\u4ea6\u6709\u52a9\u65bc\u4eba\u9ad4\u5438\u6536\uff0c\u56e0\u6b64\u8c6c\u8173\u3001\u8c6c\u76ae\u5206\u5b50\u91cf\u904e\u5927\u800c\u7121\u6cd5\u5438\u6536\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh6.googleusercontent.com\/lyS-Evx0L1oQgRuKz7-6YUUE6a8ZUU73M0tB2wN7ePPYgL62YsQXIRVRj78xs9wrSrzhDifH9G5V_xgBZVelLyYcojzBs41zosFhRyIm3643XJqL_LQf49PHAq2A8Grrjlm62vpT9beu7RpVNWiWxQTqNztF4xOfgQ_StvAUe88Uk6z5K9Z5KCIQrw\" alt=\"\u81a0\u539f\u86cb\u767d\u5206\u5b50\"\/><figcaption class=\"wp-element-caption\">\u81a0\u539f\u86cb\u767d\u5206\u5b50<\/figcaption><\/figure>\n\n\n\n<h1 class=\"wp-block-heading\" id=\"\u88dc\u5145\u81a0\u539f\u86cb\u767d\u6ce8\u610f\u4e8b\u9805\"><span class=\"ez-toc-section\" id=\"%E8%A3%9C%E5%85%85%E8%86%A0%E5%8E%9F%E8%9B%8B%E7%99%BD%E6%B3%A8%E6%84%8F%E4%BA%8B%E9%A0%85\"><\/span>\u88dc\u5145\u81a0\u539f\u86cb\u767d\u6ce8\u610f\u4e8b\u9805<span class=\"ez-toc-section-end\"><\/span><\/h1>\n\n\n\n<ul 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