{"id":13598,"date":"2022-10-03T14:47:02","date_gmt":"2022-10-03T06:47:02","guid":{"rendered":"https:\/\/www.sorra.net\/blog\/?p=13598"},"modified":"2022-11-01T12:44:41","modified_gmt":"2022-11-01T04:44:41","slug":"%e8%ae%80%e8%80%85%e6%8a%95%e7%a8%bf-%e4%bd%a0%e6%98%af%e5%93%aa%e9%a1%9e%e6%af%9b%e5%ad%94-%e6%af%9b%e5%ad%94%e7%b2%97%e5%a4%a7-%e8%99%95%e7%90%86%e5%b0%8d%e7%ad%96","status":"publish","type":"post","link":"https:\/\/www.sorra.net\/blog\/%e8%ae%80%e8%80%85%e6%8a%95%e7%a8%bf-%e4%bd%a0%e6%98%af%e5%93%aa%e9%a1%9e%e6%af%9b%e5%ad%94-%e6%af%9b%e5%ad%94%e7%b2%97%e5%a4%a7-%e8%99%95%e7%90%86%e5%b0%8d%e7%ad%96\/","title":{"rendered":"\u3010\u8b80\u8005\u6295\u7a3f\u3011\u4f60\u662f\u54ea\u985e\u6bdb\u5b54\uff1f\u6bdb\u5b54\u7c97\u5927\u8655\u7406\u5c0d\u7b56"},"content":{"rendered":"\n<nav class=\"wp-block-table-of-contents\"><ol><li><a class=\"wp-block-table-of-contents__entry\" 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href=\"https:\/\/www.sorra.net\/blog\/%e8%ae%80%e8%80%85%e6%8a%95%e7%a8%bf-%e4%bd%a0%e6%98%af%e5%93%aa%e9%a1%9e%e6%af%9b%e5%ad%94-%e6%af%9b%e5%ad%94%e7%b2%97%e5%a4%a7-%e8%99%95%e7%90%86%e5%b0%8d%e7%ad%96\/#%E9%AB%92%E6%B1%99%E7%B4%AF%E7%A9%8D%E5%9E%8B-2\" title=\"\u9ad2\u6c59\u7d2f\u7a4d\u578b\">\u9ad2\u6c59\u7d2f\u7a4d\u578b<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<h1 class=\"wp-block-heading\" id=\"\u8b80\u8005\u819a\u8cea\u73fe\u6cc1\"><span class=\"ez-toc-section\" id=\"%E8%AE%80%E8%80%85%E8%86%9A%E8%B3%AA%E7%8F%BE%E6%B3%81\"><\/span>\u8b80\u8005\u819a\u8cea\u73fe\u6cc1<span class=\"ez-toc-section-end\"><\/span><\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">\u5230\u4e86\u590f\u5929\u6eff\u9762\u6cb9\u5149\uff0c\u4f46\u56e0\u70ba\u8a0e\u53ad\u6d17\u9762\u5f8c\u7684\u4e7e\u6f80\u611f\uff0c\u6240\u4ee5\u53ea\u7528\u4e86\u9ad8\u4fdd\u6fd5\u578b\u7684\u6d17\u9762\u51dd\u81a0\uff0c\u5ffd\u7565\u4e86\u6df1\u5c64\u6e05\u6f54\uff0c\u5c0e\u81f4\u8001\u820a\u76ae\u8102\u600e\u6a23\u4e5f\u53bb\u4e0d\u6389\uff0c\u9f3b\u7ffc\u5169\u5074\u6709\u9ed1\u982d\u7a4d\u805a\uff0c\u751a\u81f3\u51fa\u73fe\u81bf\u982d\uff01<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"790\" height=\"510\" src=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2022\/10\/Screenshot-2022-10-03-at-2.38.00-PM.png\" alt=\"\u8b80\u8005\u819a\u8cea\u73fe\u6cc1\" class=\"wp-image-13600\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2022\/10\/Screenshot-2022-10-03-at-2.38.00-PM.png 790w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2022\/10\/Screenshot-2022-10-03-at-2.38.00-PM-300x194.png 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2022\/10\/Screenshot-2022-10-03-at-2.38.00-PM-768x496.png 768w\" sizes=\"(max-width: 790px) 100vw, 790px\" \/><figcaption class=\"wp-element-caption\">\u8b80\u8005\u819a\u8cea\u73fe\u6cc1<\/figcaption><\/figure>\n\n\n\n<h1 class=\"wp-block-heading\" id=\"\u6bdb\u5b54\u7c97\u59273\u985e\u578b\"><span class=\"ez-toc-section\" id=\"%E6%AF%9B%E5%AD%94%E7%B2%97%E5%A4%A73%E9%A1%9E%E5%9E%8B\"><\/span>\u6bdb\u5b54\u7c97\u59273\u985e\u578b<span class=\"ez-toc-section-end\"><\/span><\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">\u8981\u6539\u5584\u6bdb\u5b54\u7c97\u5927\u554f\u984c\uff0c\u8981\u5148\u4e86\u89e3\u6bdb\u5b54\u7c97\u5927\u7684\u539f\u56e0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u4e7e\u71e5\u8001\u5316\u578b\"><span class=\"ez-toc-section\" id=\"%E4%B9%BE%E7%87%A5%E8%80%81%E5%8C%96%E5%9E%8B\"><\/span>\u4e7e\u71e5\u8001\u5316\u578b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u822c\u96c6\u4e2d\u5728\u81c9\u9830\u5169\u5074\uff0c\u5f62\u72c0\u72f9\u9577\uff0c\u5448Y\u578b\u6216\u6c34\u6ef4\u72c0\u3001\u7d30\u7d0b\u504f\u591a\u3002\u5e74\u9f61\u589e\u9577\u4f7f\u81a0\u539f\u86cb\u767d\u6d41\u5931\uff0c\u4ee4\u808c\u819a\u652f\u6490\u529b\u4e0d\u8db3\u6613\u9b06\u5f1b\uff0c\u986f\u5f97\u6bdb\u5b54\u7c97\u5927\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh6.googleusercontent.com\/uXTBIFJG16jbINh4mADC8ZNsIqdLU8PNi5DDpBFpq_0UbQmbf3uEPFSqfmCWCslnPMKbu8XZDrNPjCjdtZpb_lw981F8bGjaC1XGLwHA6vfR8iFSNpfN8R3pMPTiNv3kfRHiy397_sPpfk2RCg6xFzwVD5BXH8Ynw1GBcQTSOW_TwRQE3WGnSwaiLQ\" alt=\"\u4e7e\u71e5\u8001\u5316\u578b\u6bdb\u5b54\"\/><figcaption class=\"wp-element-caption\">\u4e7e\u71e5\u8001\u5316\u578b\u6bdb\u5b54<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u6cb9\u8102\u5206\u6ccc\u904e\u5ea6\u578b\"><span class=\"ez-toc-section\" id=\"%E6%B2%B9%E8%84%82%E5%88%86%E6%B3%8C%E9%81%8E%E5%BA%A6%E5%9E%8B\"><\/span>\u6cb9\u8102\u5206\u6ccc\u904e\u5ea6\u578b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u6bdb\u5b54\u96c6\u4e2d\u5728T\u5b57\u90e8\u4f4d\uff0c\u9f3b\u982d\u660e\u986f\u6709\u767d\u982d\u53ca\u9ed1\u982d\u7c89\u523a\u3002\u6cb9\u6027\u808c\u819a\u7d2f\u7a4d\u904e\u591a\u76ae\u8102\uff0c\u5835\u585e\u6bdb\u5b54\u4e26\u4f7f\u5f97\u6bdb\u56ca\u5167\u9577\u671f\u53d7\u5230\u64e0\u58d3\uff0c\u56e0\u6b64\u6bdb\u5b54\u7c97\u5927\u3002\u800c\u8b80\u8005A\u7fd2\u6163\u7528\u904e\u71b1\u7684\u6c34\u6d17\u81c9\uff0c\u7834\u58de\u76ae\u8102\u819c\uff0c\u4ee4\u6cb9\u8102\u5206\u6ccc\u904e\u5269\uff0c\u53c8\u672a\u80fd\u7528\u5c0d\u6d17\u9762\u4e73\u505a\u5230\u6709\u6548\u7684\u6e05\u6f54\uff0c\u5c0e\u81f4\u6bdb\u5b54\u554f\u984c\uff01<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh5.googleusercontent.com\/MZlvghuBbLmpVSPSr5hG-6EMKgmC39oUsDx77y-9mXCckNev3BupDghBeSSbUhoMlNdhShHC7VezXBV5074B5jEjhMN9Tc_dzTO0iVLZZoVQMt_7KO-NUM9KYur_da2yAIqEX27BRRb_4wGNIDmh6zJ2wivPwCiHZpBmr4cHMDQIxdSO11nrH6q8EA\" alt=\"\u6cb9\u8102\u5206\u6ccc\u904e\u5ea6\u578b\u6bdb\u5b54\"\/><figcaption class=\"wp-element-caption\">\u6cb9\u8102\u5206\u6ccc\u904e\u5ea6\u578b\u6bdb\u5b54<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u9ad2\u6c59\u7d2f\u7a4d\u578b\"><span class=\"ez-toc-section\" id=\"%E9%AB%92%E6%B1%99%E7%B4%AF%E7%A9%8D%E5%9E%8B\"><\/span>\u9ad2\u6c59\u7d2f\u7a4d\u578b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u819a\u8cea\u770b\u8d77\u4f86\u7c97\u7cd9\u3001\u6c92\u6709\u5149\u6fa4\u611f\uff0c\u9084\u6709\u9ed1\u982d\u767d\u982d\u7c89\u523a\u3002\u5e73\u65e5\u5378\u599d\u4e0d\u5920\u5fb9\u5e95\uff0c\u6b98\u7559\u5316\u599d\u54c1\u5806\u7a4d\u5728\u6bdb\u5b54\uff0c\u540c\u6642\u5f71\u97ff\u5f8c\u7e8c\u8b77\u819a\u54c1\u7684\u5438\u6536\uff0c\u5c0e\u81f4\u6bdb\u5b54\u8b8a\u5927\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh4.googleusercontent.com\/B_NhHa_Lwk7b4rd5XBjuI8VB7JkecuyMKK9umGswO55_mofDqrWRC_LAiyowYTpXGXy4hfVnwAlZBkBTr6pVZxY0nC-ANZWOGKdUxQktGk9o9Dpqwg4S6mbTfdzGJfRypzQx7BeqhySq8e_oAOuI9UNo0T_0yjrdckrSRRSctv4mOkacRv9LurGkag\" alt=\"\u9ad2\u6c59\u7d2f\u7a4d\u578b\u6bdb\u5b54\"\/><figcaption class=\"wp-element-caption\">\u9ad2\u6c59\u7d2f\u7a4d\u578b\u6bdb\u5b54<\/figcaption><\/figure>\n\n\n\n<h1 class=\"wp-block-heading\" id=\"\u8b77\u819a\u8aa4\u5340\"><span class=\"ez-toc-section\" id=\"%E8%AD%B7%E8%86%9A%E8%AA%A4%E5%8D%80\"><\/span>\u8b77\u819a\u8aa4\u5340<span class=\"ez-toc-section-end\"><\/span><\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u554f\u4e4b\u4e0b\uff0c\u539f\u4f86\u8b80\u8005A\u4e00\u76f4\u90fd\u6709\u9019\u4e9b\u8b77\u819a\u7fd2\u6163\uff0c\u4e0d\u77e5\u4e0d\u89ba\u4ee4\u6bdb\u5b54\u8b8a\u5f97\u6108\u4f86\u6108\u7c97\u5927\uff01<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u53cd\u8986\u758a\u52a0\u8b77\u819a\u54c1\uff1a\u5857\u4e0a\u8b77\u819a\u54c1\u5f8c\u89ba\u5f97\u4e0d\u5438\u6536\uff0c\u6240\u4ee5\u53cd\u8986\u758a\u64e6\u66f4\u591a\uff0c\u4f7f\u6bdb\u5b54\u5835\u585e\u66f4\u56b4\u91cd\u3002\u5176\u5be6\u8981\u5148\u89e3\u6c7a\u6bdb\u5b54\u5835\u585e\u7684\u6839\u672c\u554f\u984c<\/li>\n\n\n\n<li>\u4e82\u64e0\u75d8\u75d8\uff1a\u4ee4\u7c89\u523a\u548c\u75d8\u75d8\u66f4\u56b4\u91cd\uff0c\u4e4b\u5f8c\u9020\u6210\u767c\u708e\uff0c\u7559\u4e0b\u75d8\u75a4\uff0c\u8b93\u6bdb\u5b54\u7c97\u5927\u7684\u554f\u984c\u66f4\u52a0\u56b4\u91cd<\/li>\n\n\n\n<li>\u6c92\u6709\u505a\u597d\u9632\u66ec\uff1a\u7d2b\u5916\u7dda\u6703\u4f7f\u76ae\u819a\u52a0\u901f\u8001\u5316\uff0c\u7834\u58de\u76ae\u819a\u7684\u81a0\u539f\u86cb\u767d\uff0c\u4f7f\u76ae\u819a\u8b8a\u5f97\u8001\u5316\u9b06\u5f1b\uff0c\u8b93\u6bdb\u5b54\u8b8a\u5f97\u7c97\u5927<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh5.googleusercontent.com\/n0D9kCIJZhOzZviz6uADMK0msK62gYxuPML-oQQl-VmQ2gbHuxkdIc5ohRnl4UiGgE3EocvdrIpCzFoP-UrWG3UEWoyXjL8iQ0b8Ky8qcI3pW7jYW0e2fk4FKWeAiAYO16eBOXmYmvj-RUtrKRwitJ182aaIQZD_1o-tin33QyVk3F5Pw1-F2mjZ_g\" alt=\"\u8b77\u819a\u8aa4\u5340\"\/><figcaption class=\"wp-element-caption\">\u8b77\u819a\u8aa4\u5340<\/figcaption><\/figure>\n\n\n\n<h1 class=\"wp-block-heading\" id=\"\u91cd\u9ede\u5c0d\u7b56\"><span class=\"ez-toc-section\" id=\"%E9%87%8D%E9%BB%9E%E5%B0%8D%E7%AD%96\"><\/span>\u91cd\u9ede\u5c0d\u7b56<span class=\"ez-toc-section-end\"><\/span><\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">\u6bdb\u5b54\u7c97\u5927\u4e26\u975e\u4e00\u5929\u9020\u6210\u7684\uff0c\u4e5f\u96e3\u4ee5\u77ed\u6642\u9593\u5167\u89e3\u6c7a\uff0c\u4f46\u6211\u5011\u53ef\u4ee5\u5148\u5f9e\u9019\u4e09\u5927\u57fa\u672c\u539f\u5247\u958b\u59cb\u6539\u5584\uff01<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u4e7e\u71e5\u8001\u5316\u578b\"><span class=\"ez-toc-section\" id=\"%E4%B9%BE%E7%87%A5%E8%80%81%E5%8C%96%E5%9E%8B-2\"><\/span><strong>\u4e7e\u71e5\u8001\u5316\u578b<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6ecb\u6f64\u5ea6\u8f03\u9ad8\u7684\u5378\u599d\u7522\u54c1<\/li>\n\n\n\n<li>\u4fdd\u6fd5\u5ea6\u9ad8\u7684\u7684\u6f54\u9762\u7522\u54c1<\/li>\n\n\n\n<li>\u8f03\u6fc3\u7a20\u7684\u9ad8\u6a5f\u80fd\u5316\u599d\u6c34<\/li>\n\n\n\n<li>\u4f7f\u7528\u542b\u6709\u4e73\u6728\u679c\u6cb9\u3001\u795e\u7d93\u9170\u80fa\u3001\u900f\u660e\u8cea\u9178\u6216\u89d2\u9bca\u70f7\u6210\u5206\u7684\u8b77\u819a\u54c1<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u6cb9\u8102\u5206\u6ccc\u904e\u5ea6\u578b\"><span class=\"ez-toc-section\" id=\"%E6%B2%B9%E8%84%82%E5%88%86%E6%B3%8C%E9%81%8E%E5%BA%A6%E5%9E%8B-2\"><\/span><strong>\u6cb9\u8102\u5206\u6ccc\u904e\u5ea6\u578b<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u63a7\u6cb9\uff1a\u53ef\u7a0d\u5fae\u63d0\u9ad8\u6d17\u9762\u4e73\u7528\u91cf\uff0c\u6216\u589e\u52a0\u6d17\u81c9\u983b\u7387\uff0c\u6e1b\u5c11\u81c9\u90e8\u7684\u6cb9\u4efd<\/li>\n\n\n\n<li>\u4f7f\u7528\u5f31\u9178\u985e\u5982\u6c34\u694a\u9178\u3001\u679c\u9178\u3001\u9175\u7d20\uff1a\u4e00\u500b\u6708\u4e00\u6b21\u53bb\u89d2\u8cea\uff0c\u66a2\u901a\u6bdb\u5b54\u3001\u6df1\u5c64\u4ee3\u8b1d\u89d2\u8cea<\/li>\n\n\n\n<li>\u5438\u6cb9\uff1a\u5b9a\u671f\u7528\u9762\u7d19\u6216\u5438\u6cb9\u9762\u7d19\uff0c\u7a0d\u5fae\u5438\u4e00\u4e0b\u81c9\u4e0a\u591a\u9918\u7684\u6cb9\u4efd<\/li>\n\n\n\n<li>\u52ff\u7528\u624b\u64e0\u7c89\u523a\u3001\u6697\u7621<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh4.googleusercontent.com\/a6KM1oauhOvDwRwkLylb-bRq9e7Hz9wJG_zR7qhaCe7Th4VdtZtDclv0VmUJLSFQUBCa9ShF1hIT6M4j_VAvzq6oOqm7H-9vkyb2HhA0DuI52pmH2WHdt-Zq4p6hC_aDJ8ttI5WGhGegLdoWRODJuoyvCJCbPvanaorc2i3AiQiuRc8eYhJAeWNurw\" alt=\"\u6bdb\u5b54\u7c97\u59273\u985e\u578b\u5c0d\u7b56\"\/><figcaption class=\"wp-element-caption\">\u6bdb\u5b54\u7c97\u59273\u985e\u578b\u5c0d\u7b56<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u9ad2\u6c59\u7d2f\u7a4d\u578b\"><span class=\"ez-toc-section\" id=\"%E9%AB%92%E6%B1%99%E7%B4%AF%E7%A9%8D%E5%9E%8B-2\"><\/span><strong>\u9ad2\u6c59\u7d2f\u7a4d\u578b<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e4b\u524d\u6211\u5011\u8a66\u904e\u5be6\u6e2c\u53ef\u53ef\u5df4\u6cb9\u53bb\u9ed1\u982d\uff0c\u7d50\u679c\u6210\u529f\u5c0d\u4ed8\u5343\u5e74\u9ed1\u982d<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u7528\u71b1\u529b\u6577\u773c\uff0c\u71b1\u65773-5\u5206\u9418<\/li>\n\n\n\n<li>\u7528\u7d044-6\u6ef4\u53ef\u53ef\u5df4\u6cb9\uff0c\u6162\u6162\u5728\u76ae\u819a\u4e0a\u6253\u5708\u6309\u6469\uff0c\u518d\u657710-15\u5206\u9418<\/li>\n\n\n\n<li>\u7528\u5316\u599d\u68c9\u5c07\u53ef\u53ef\u5df4\u6cb9\u62b9\u6389<\/li>\n\n\n\n<li>\u7528\u68c9\u82b1\u68d2\u63a8\u51fa\u9ed1\u982d\u6cb9\u8102<\/li>\n\n\n\n<li>\u5f8c\u7e8c\u5857\u62b9\u5316\u599d\u6c34\u6216\u6577\u51cd\u819c\u6536\u6bdb\u5b54<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\uff08\u6709\u8208\u8da3\u53ef\u4ee5\u770b\u4e4b\u524d\u7684<a href=\"https:\/\/www.instagram.com\/reel\/ChmlfuIpjlL\/\">\u5f71\u7247<\/a>\u54e6\uff5e\uff09<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh4.googleusercontent.com\/Ltk6hoLhTyBYfVibug9zbmC9r3tz1_3dI2UeABNf_40rMO241gNuKGOI00YyRQ9ZUCQJJdg8vgnG2nYN3M6hQejpxRXntRpkjKR7LB92PeMFV7d1fYvA6XTlqZ9_pPTtPjOzTNGfgGadNwaaGg7f6pHTRqBw4HHDgNEh6tkM1zkvzWbcRMBu_NniPw\" alt=\"\u53ef\u53ef\u5df4\u6cb9\u53bb\u9ed1\u982d\"\/><figcaption class=\"wp-element-caption\">\u53ef\u53ef\u5df4\u6cb9\u53bb\u9ed1\u982d<\/figcaption><\/figure>\n\n\n\n<p 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