{"id":15300,"date":"2022-08-28T21:00:00","date_gmt":"2022-08-28T13:00:00","guid":{"rendered":"https:\/\/www.sorra.net\/blog\/?p=15300"},"modified":"2023-08-29T00:06:49","modified_gmt":"2023-08-28T16:06:49","slug":"%e3%80%90%e5%b0%8f%e7%b7%a8%e5%af%a6%e9%a9%97%e5%ae%a4%e3%80%917%e5%a4%a9%e6%bb%85%e7%97%98%e5%a4%a7%e4%bd%9c%e6%88%b0%ef%bc%81%e7%84%a1%e8%b2%a0%e6%93%94%e6%80%a5%e6%95%91%e6%8a%97%e7%97%98%ef%bc%81","status":"publish","type":"post","link":"https:\/\/www.sorra.net\/blog\/%e3%80%90%e5%b0%8f%e7%b7%a8%e5%af%a6%e9%a9%97%e5%ae%a4%e3%80%917%e5%a4%a9%e6%bb%85%e7%97%98%e5%a4%a7%e4%bd%9c%e6%88%b0%ef%bc%81%e7%84%a1%e8%b2%a0%e6%93%94%e6%80%a5%e6%95%91%e6%8a%97%e7%97%98%ef%bc%81\/","title":{"rendered":"\u3010\u5c0f\u7de8\u5be6\u9a57\u5ba4\u30117\u5929\u6ec5\u75d8\u5927\u4f5c\u6230\uff01\u7121\u8ca0\u64d4\u6025\u6551\u6297\u75d8\uff01"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter 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class=\"wp-block-paragraph\">\u6700\u8fd1\u5929\u6c23\u53c8\u71b1\u53c8\u66ec\uff0c\u51fa\u6cb9\u51fa\u6c57\u91cf\u90fd\u8b8a\u591a\u4e86\uff01\u9664\u4e86\u6bdb\u5b54\u8b8a\u5f97\u7c97\u5927\uff0c\u4e5f\u5f88\u96e3\u907f\u514d\u9577\u4e86\u4e00\u4e9b\u7c89\u523a\u53ca\u6697\u7621\u22ef\u5982\u679c\u518d\u4e0d\u597d\u597d\u8655\u7406\uff0c\u6697\u7621\u554f\u984c\u5c31\u6709\u6a5f\u6703\u8d8a\u4f86\u8d8a\u56b4\u91cd\uff0c\u6240\u4ee5\u7d55\u5c0d\u4e0d\u80fd\u5ffd\u8996\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img decoding=\"async\" src=\"https:\/\/lh6.googleusercontent.com\/Pu9toO81m_TboRN_KudJ_y6WcTLsae_EhUEro5dGfQk5fIrDce_kMPRyEzxBJ0xCWjdjpGMIawOAbj1cxl86fZszirQy1TpAQIRk4H2d3dLwq82GtC0gBdsM0cArv05dXAlWFriqMZckft0bE3JOMlc\" style=\"width: 600px;\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u73fe\u5728\u7684\u5929\u6c23\u53ea\u8981\u4e00\u5916\u51fa\u5c31\u6703\u51fa\u6c57\uff0c\u7136\u5f8c\u56de\u5230\u8fa6\u516c\u5ba4\u53c8\u8981\u5439\u51b7\u6c23\uff0c\u4e0d\u505c\u7684\u51b7\u71b1\u4ea4\u66ff\u76ae\u819a\u6f38\u6f38\u5c31\u8b8a\u5f97\u654f\u611f\uff0c\u6240\u4ee5\u5728\u9078\u64c7\u6297\u75d8\u7522\u54c1\u6642\u66f4\u8981\u683c\u5916\u5c0f\u5fc3\uff01\u9019\u6642\u5c0f\u7de8\u6c7a\u5b9a\u8981\u63a1\u53d6\u6025\u6551\u61c9\u8b8a\u63aa\u65bd\uff01\u5e0c\u671b\u77ed\u6642\u9593\u5167\u5c31\u53ef\u4ee5\u56de\u5fa9\u76ae\u819a\u72c0\u614b\uff0c\u8207\u75d8\u75d8say bye-bye\uff5e<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%B0%8F%E7%B7%A8%E6%8A%97%E7%97%98%E8%AD%B7%E8%86%9A%E7%A8%8B%E5%BA%8F\"><\/span><strong>\u5c0f\u7de8\u6297\u75d8\u8b77\u819a\u7a0b\u5e8f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u6bcf\u6b21\u9047\u4e0a\u6697\u7621\u7c89\u523a\uff0c\u5c0f\u7de8\u90fd\u6703\u52a0\u5f37\u6e05\u6f54\u53ca\u91cd\u9ede\u8b77\u7406\uff01\u800c\u4e14\u6703\u7279\u5225\u6ce8\u91cd\u75d8\u75d8\u4f4d\u7f6e\uff0c\u5f80\u76ee\u6a19\u51fa\u64ca\uff5e<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"484\" src=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2023\/08\/20230822-belief-10-1-1024x484.png\" alt=\"\" class=\"wp-image-15303\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2023\/08\/20230822-belief-10-1-1024x484.png 1024w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2023\/08\/20230822-belief-10-1-300x142.png 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2023\/08\/20230822-belief-10-1-768x363.png 768w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2023\/08\/20230822-belief-10-1-1536x725.png 1536w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2023\/08\/20230822-belief-10-1-2048x967.png 2048w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2023\/08\/20230822-belief-10-1-110x52.png 110w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2023\/08\/20230822-belief-10-1-200x94.png 200w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2023\/08\/20230822-belief-10-1-380x179.png 380w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2023\/08\/20230822-belief-10-1-255x120.png 255w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2023\/08\/20230822-belief-10-1-550x260.png 550w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2023\/08\/20230822-belief-10-1-800x378.png 800w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2023\/08\/20230822-belief-10-1-1160x548.png 1160w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<pre class=\"wp-block-verse\"><strong>\u4e8c\u6b21\u6e05\u6f54&nbsp;<\/strong>\n\n\u8fd1\u5e74\u5e02\u9762\u4e0a\u63a8\u51fa\u4e86\u4e0d\u5c11\u7684\u723d\u819a\u68c9\uff0c\u800c\u5c0f\u7de8\u6703\u9078\u64c7\u4e00\u4e9b\u6210\u5206\u5929\u7136\u53c8\u53ef\u4ee5\u5c0d\u6297\u75d8\u75d8\u7684\u723d\u819a\u68c9\uff01\n\n\u65e9\u4e0a\u7528\u6cd5\uff1a\n\u70ba\u4e86\u907f\u514d\u523a\u6fc0\u76ae\u819a\uff0c\u6240\u4ee5\u65e9\u4e0a\u90fd\u53ea\u7528\u6e05\u6c34\u6d17\u9762\uff0c\u800c\u723d\u819a\u68c9\u5c31\u53ef\u4ee5\u53d6\u4ee3\u7c21\u55ae\u6e05\u6f54\uff0c\u62b9\u8d70\u9762\u4e0a\u591a\u9918\u7684\u6cb9\u8102\u548c\u6c61\u57a2\u3002\u53e6\u5916\u4e5f\u53ef\u4ee5\u62ff\u723d\u819a\u68c9\u8d77\u4f86\u5728\u81c9\u4e0a\u6fd5\u6577\u6578\u5341\u79d2\uff0c\u53ef\u4ee5\u6709\u52a9\u6025\u6551\u4e00\u4e0b\u6cdb\u7d05\u548c\u93ae\u975c\u75d8\u75d8\uff0c\u6fd5\u6577\u5f8c\u5316\u599d\u4e5f\u53ef\u4ee4\u5230\u599d\u611f\u66f4\u8cbc\u670d\uff01\n\n\u665a\u4e0a\u7528\u6cd5\uff1a\n\u665a\u4e0a\u7684\u6642\u5019\u5c31\u53ef\u4ee5\u5728\u6f54\u9762\u5f8c\u7528\u723d\u819a\u68c9\u4f5c\u4e8c\u6b21\u6e05\u6f54\uff01\u7279\u5225\u52a0\u5f37\u6cb9\u8102\u5206\u6ccc\u65fa\u76db\u7684T\u5b57\uff0b\u6697\u7621\u4f4d\u7f6e\uff01\u78ba\u4fdd\u76ae\u819a\u4e7e\u6de8\u5f8c\u518d\u4e0a\u4fdd\u990a\u54c1\uff5e\n<\/pre>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E9%87%8D%E9%BB%9E%E7%97%98%E7%97%98%E8%AD%B7%E7%90%86\"><\/span><strong>\u91cd\u9ede\u75d8\u75d8\u8b77\u7406<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5728\u5b8c\u6210\u8b77\u819a\u5f8c\uff0c\u5728\u6697\u7621\u7c89\u523a\u4f4d\u7f6e\u643d\u4e0a\u6297\u708e\u6210\u4efd\u8f03\u6fc3\u7684\u6297\u75d8\u7522\u54c1\u4f5c\u91cd\u9ede\u8b77\u7406\uff01\u5728\u7528\u723d\u819a\u68c9\u52a0\u4e0a\u65e5\u5e38\u4fdd\u990a\u5f8c\uff0c\u5c0f\u7de8\u5c31\u6703\u5728\u75d8\u75d8\u5340\u5857\u4e0a\u6297\u75d8\u7cbe\u83ef\u3002\u56e0\u70ba\u5c0f\u7de8\u7684\u76ae\u819a\u662f\u6df7\u5408\u6027\u504f\u6cb9\uff0c\u6240\u4ee5\u4e5f\u6703\u76e1\u91cf\u907f\u514d\u4f7f\u7528\u542b\u6cb9\u91cf\u9ad8\u7684\u7522\u54c1\uff0c\u800c\u75d8\u75d8\u808c\u4eba\u58eb\u5c31\u66f4\u52a0\u8981\u907f\u514d\uff01\u6839\u64da\u76ae\u819a\u79d1\u91ab\u751f\u7814\u7a76\u6307\u51fa\u6709\u6548\u5c0d\u6297\u75d8\u75d8\u7684\u5e38\u898b\u6210\u5206\u6709\u5176\u4e2d\u4ee5\u4e0b\u5e7e\u500b\uff0c\u5927\u5bb6\u4e5f\u53ef\u4ee5\u4f5c\u53c3\u8003\uff5e<\/p>\n\n\n\n<div class=\"wp-block-group has-medium-font-size is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-bottom:0;line-height:2\">\n<figure class=\"wp-block-table is-style-regular\"><table><tbody><tr><td><strong>\u5c0d\u6297\u75d8\u75d8\u6709\u6548\u6210\u4efd<\/strong><\/td><td><\/td><td><\/td><td><\/td><td><strong>\u9069\u7528\u6fc3\u5ea6<\/strong><\/td><\/tr><tr><td>\u6c34\u694a\u9178\uff08BHA\/Salicylic Acid\uff09<\/td><td><\/td><td><\/td><td><\/td><td>0.2-2%<\/td><\/tr><tr><td>\u675c\u9d51\u82b1\u9178\uff08Azelaic Acid\uff09<\/td><td><\/td><td><\/td><td><\/td><td>10-20%<\/td><\/tr><tr><td>\u91d1\u7e37\u6885\uff08Witch Hazel\uff09<\/td><td><\/td><td><\/td><td><\/td><td>0.5-2.5%<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">\u53c3\u8003\u6587\u737b\uff1a<br>1. Journal of Cosmetic Dermatology, January 2021, pages 304\u2013309<br>2. International Journal of Cosmetic Science, February 2007, pages 63-64<\/figcaption><\/figure>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%AF%A6%E6%B8%AC%EF%BC%81belif_%E7%B6%A0%E8%89%B2%E7%B4%94%E7%B4%A0%E5%8A%9B%E9%87%8F%E6%8A%97%E7%97%98%E7%B3%BB%E5%88%97\"><\/span><strong>\u5be6\u6e2c\uff01belif \u7da0\u8272\u7d14\u7d20\u529b\u91cf\u6297\u75d8\u7cfb\u5217<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u9019\u6b21\u8981\u8a66\u7528\u7684\u5c31\u662f\u4f86\u81eabelif\u7684Problem Solution Vegan\u6297\u75d8\u7cfb\u5217\u7522\u54c1\u5566\uff5e<br>\u7cfb\u5217\u5c08\u70ba\u6cb9\u6027\uff0f\u6697\u7621\uff0f\u654f\u611f\u808c\u819a\u800c\u8a2d\uff01<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7372\u97d3\u570b\u7d14\u7d20\u8a8d\u8b49<\/li>\n\n\n\n<li>\u901a\u904e\u4e0d\u81f4\u7c89\u523a\u6e2c\u8a66<\/li>\n\n\n\n<li>\u5b8c\u6210\u654f\u611f\u6027\u76ae\u819a\u79d1\u6e2c\u8a66<\/li>\n\n\n\n<li>\u7121\u6dfb\u52a010\u7a2e\u5c0d\u808c\u819a\u6709\u5bb3\u6210\u5206<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2023\/08\/ProblemSolutionVegan_Range_Visual_1-scaled-1-1024x1024.jpg\" alt=\"\" class=\"wp-image-15304\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2023\/08\/ProblemSolutionVegan_Range_Visual_1-scaled-1-1024x1024.jpg 1024w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2023\/08\/ProblemSolutionVegan_Range_Visual_1-scaled-1-300x300.jpg 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2023\/08\/ProblemSolutionVegan_Range_Visual_1-scaled-1-150x150.jpg 150w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2023\/08\/ProblemSolutionVegan_Range_Visual_1-scaled-1-768x768.jpg 768w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2023\/08\/ProblemSolutionVegan_Range_Visual_1-scaled-1-1536x1536.jpg 1536w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2023\/08\/ProblemSolutionVegan_Range_Visual_1-scaled-1-2048x2048.jpg 2048w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2023\/08\/ProblemSolutionVegan_Range_Visual_1-scaled-1-110x110.jpg 110w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2023\/08\/ProblemSolutionVegan_Range_Visual_1-scaled-1-200x200.jpg 200w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2023\/08\/ProblemSolutionVegan_Range_Visual_1-scaled-1-380x380.jpg 380w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2023\/08\/ProblemSolutionVegan_Range_Visual_1-scaled-1-255x255.jpg 255w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2023\/08\/ProblemSolutionVegan_Range_Visual_1-scaled-1-550x550.jpg 550w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2023\/08\/ProblemSolutionVegan_Range_Visual_1-scaled-1-800x800.jpg 800w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2023\/08\/ProblemSolutionVegan_Range_Visual_1-scaled-1-1160x1160.jpg 1160w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%B0%8F%E7%B7%A8%E7%94%A8%E5%BE%8C%E6%84%9F%EF%BC%9A%E7%B6%A0%E8%89%B2%E7%B4%94%E7%B4%A0%E5%8A%9B%E9%87%8F%E6%8A%97%E7%97%98%E7%88%BD%E8%86%9A%E6%A3%89\"><\/span><strong>\u5c0f\u7de8\u7528\u5f8c\u611f\uff1a<\/strong>\u7da0\u8272\u7d14\u7d20\u529b\u91cf\u6297\u75d8\u723d\u819a\u68c9<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2023\/08\/01.png\" alt=\"\" class=\"wp-image-15305\" style=\"width:665px;height:525px\" width=\"665\" height=\"525\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2023\/08\/01.png 865w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2023\/08\/01-300x237.png 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2023\/08\/01-768x606.png 768w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2023\/08\/01-110x87.png 110w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2023\/08\/01-200x158.png 200w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2023\/08\/01-380x300.png 380w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2023\/08\/01-255x201.png 255w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2023\/08\/01-550x434.png 550w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2023\/08\/01-800x632.png 800w\" sizes=\"(max-width: 665px) 100vw, 665px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table is-style-regular has-medium-font-size\" style=\"line-height:2\"><table><tbody><tr><td><strong>\u7c21\u4ecb<\/strong><\/td><td>93%\u4ee5\u4e0a\u7684\u5929\u7136\u4e0d\u523a\u6fc0\u914d\u65b9\uff0c\u654f\u611f\u76ae\u819a\u80fd\u5920\u5b89\u5fc3\u4f7f\u7528\u3002<\/td><\/tr><tr><td><strong>\u4e3b\u8981\u6210\u4efd<\/strong><\/td><td>IP-BHA\u4f4e\u523a\u6fc0\u6c34\u694a\u9178<\/td><\/tr><tr><td><strong>\u529f\u6548<\/strong><\/td><td>\u77ed\u6642\u9593\u93ae\u975c\u76ae\u819a\u3001\u6eab\u548c\u53bb\u9664\u89d2\u8cea\u3001\u5feb\u901f\u6fd5\u6577\u4fdd\u6c34\uff01<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<pre class=\"wp-block-verse\"><strong>\u5c0f\u7de8YY\u7528\u5f8c\u611f<\/strong>\uff1a\n\n\u5c0f\u7de8\u65e9\u665a\u90fd\u6703\u4f7f\u7528\u5230\u723d\u819a\u68c9\uff0c\u4e8c\u6b21\u6e05\u6f54\u6642\u53ef\u4ee5\u6eab\u548c\u5730\u53bb\u9664\u89d2\u8cea\u5c64\u548c\u6e05\u6f54\u76ae\u819a\uff0c\u901a\u5e38\u65e9\u4e0a\u4e00\u62b9\u904e\u5f8c\uff0c\u90fd\u6703\u770b\u5230\u723d\u819a\u68c9\u4e0a\u9ec3\u9ec3\u7684\uff01\u6fd5\u6577\u5728\u81c9\u4e0a\u7d0420\u79d2\uff0c\u7576\u4e00\u62ff\u4e0b\u6642\uff0c\u6cdb\u7d05\u554f\u984c\u6709\u5373\u6642\u6e1b\u5c11\uff0c\u540c\u6642\u75d8\u75d8\u7684\u7d05\u816b\u554f\u984c\u4e5f\u6709\u6539\u5584\uff5e\n\n\u4e4b\u524d\u4e5f\u6709\u4f7f\u7528\u904e\u4e0d\u540c\u54c1\u724c\u7684\u723d\u819a\u68c9\uff0c\u6709\u4e9b\u723d\u819a\u68c9\u7684\u7cbe\u83ef\u6c34\u6703\u505c\u7559\u5728\u81c9\u4e0a\u8b8a\u5f97\u6cb9\u6cb9\u7684\u5f88\u96e3\u5438\u6536\u22ef\u4f46belif\u9019\u6b3e\u8cea\u5730\u6e05\u723d\uff0c\u6fd5\u6577\u904e\u5f8c\u76f4\u63a5\u7e7c\u7e8c\u65e5\u5e38\u4fdd\u990a\u4e5f\u5b8c\u5168\u6c92\u6709\u554f\u984c\uff01<\/pre>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%B0%8F%E7%B7%A8%E7%94%A8%E5%BE%8C%E6%84%9F%EF%BC%9A%E7%B6%A0%E8%89%B2%E7%B4%94%E7%B4%A0%E5%8A%9B%E9%87%8F%E6%8A%97%E7%97%98%E5%95%AB%E5%96%B1\"><\/span><strong>\u5c0f\u7de8\u7528\u5f8c\u611f\uff1a<\/strong>\u7da0\u8272\u7d14\u7d20\u529b\u91cf\u6297\u75d8\u556b\u55b1<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2023\/08\/Screenshot-2023-08-20-at-12.30.09-PM.png\" alt=\"\" class=\"wp-image-15306\" style=\"width:240px;height:565px\" width=\"240\" height=\"565\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2023\/08\/Screenshot-2023-08-20-at-12.30.09-PM.png 372w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2023\/08\/Screenshot-2023-08-20-at-12.30.09-PM-128x300.png 128w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2023\/08\/Screenshot-2023-08-20-at-12.30.09-PM-110x258.png 110w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2023\/08\/Screenshot-2023-08-20-at-12.30.09-PM-200x470.png 200w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2023\/08\/Screenshot-2023-08-20-at-12.30.09-PM-255x599.png 255w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2023\/08\/Screenshot-2023-08-20-at-12.30.09-PM-300x705.png 300w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table is-style-regular has-medium-font-size\" style=\"line-height:2\"><table><tbody><tr><td><strong>\u7c21\u4ecb<\/strong><\/td><td><\/td><td>\u6709\u6548\u6539\u5584\u6bdb\u5b54\u539a\u89d2\u8cea\u548c\u76ae\u8102\uff0c\u5e6b\u52a9\u8b77\u7406\u7f3a\u6c34\u578b\u6cb9\u6027\u808c\u819a\uff0c<br>\u7dca\u6025\u93ae\u975c\u75d8\u75d8\uff01<\/td><\/tr><tr><td><strong>\u4e3b\u8981\u6210\u4efd<\/strong><\/td><td><\/td><td>P-BHA\u4f4e\u523a\u6fc0\u6c34\u694a\u9178\u3001\u8996\u9ec3\u919b<\/td><\/tr><tr><td><strong>\u529f\u6548<\/strong><\/td><td><\/td><td>\u9f4a\u96c6\u6297\u83cc\u3001\u6297\u708e\u3001\u63a7\u6cb9\u4e09\u6548\u5408\u4e00\uff01<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<pre class=\"wp-block-verse\"><strong>\u5c0f\u7de8YY\u7528\u5f8c\u611f<\/strong>\uff1a\n\n\u665a\u4e0a\u5c40\u90e8\u5857\u4e0a\u6297\u75d8\u556b\u55b1\uff0c\u7136\u5f8c\u5c31\u6703\u53bb\u7761\u89ba\uff5e \u4e00\u89ba\u9192\u4f86\u5f8c\uff0c\u96d6\u7136\u75d8\u75d8\u4e0d\u6703\u7acb\u523b\u6d88\u5931\uff0c\u4f46\u7d05\u816b\u90fd\u6703\u6709\u6e1b\u5c11\uff01\n\n\u5e02\u9762\u4e0a\u7684\u6297\u75d8\u7522\u54c1\u5927\u90e8\u5206\u90fd\u6703\u6bd4\u8f03\u4e7e\u8eab\uff0c\u4f46\u9019\u6b3e\u556b\u55b1\u5b8c\u5168\u4e0d\u6703\u4e7e\u3001\u4e5f\u4e0d\u6703\u812b\u76ae\uff5e \u5728\u525b\u5857\u62b9\u6642\u6703\u6709\u6dfa\u9ec3\u8272\uff0c\u5438\u6536\u5f8c\u5c31\u6703\u8b8a\u900f\u660e\uff5e \u4f7f\u7528\u4e00\u6bb5\u6642\u9593\u5f8c\uff0c\u75d8\u75d8\u6709\u660e\u986f\u6539\u5584\uff0c\u4e5f\u6709\u6548\u5730\u6291\u5236\u4e00\u4e9b\u672c\u4f86\u7591\u4f3c\u8981\u8b8a\u6210\u75d8\u75d8\u7684\u5730\u65b9\uff01<\/pre>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"7%E5%A4%A9%E8%A9%A6%E7%94%A8%E7%B5%90%E6%9E%9C\"><\/span><strong>7\u5929\u8a66\u7528\u7d50\u679c<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u53ea\u662f\u52a0\u4e86\u5169\u500b\u6b65\u9a5f\uff0c7\u5929\u524d\u5f8c\u5206\u5225\u8d85\u660e\u986f\uff01\u539f\u4f86\u7d05\u816b\u7684\u75d8\u75d8\u5df2\u7d93\u6d88\u6ec5\u4e86\u7d047\u6210\uff0c\u540c\u6642\u6cdb\u7d05\u654f\u611f\u7684\u76ae\u819a\u4e5f\u6709\u6539\u5584\uff5e \u5f9e\u4f86\u6c92\u6709\u60f3\u904e\u6297\u75d8\u7522\u54c1\u9664\u4e86\u6ec5\u75d8\u4e5f\u53ef\u4ee5\u93ae\u975c\u76ae\u819a\uff0c\u63a8\u85a6\u7d66\u654f\u611f\u819a\u8cea\u7684\u670b\u53cb\u8a66\u8a66\u770b\uff01<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"686\" src=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2023\/08\/20230822-belief-11-1024x686.jpg\" alt=\"\" class=\"wp-image-15308\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2023\/08\/20230822-belief-11-1024x686.jpg 1024w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2023\/08\/20230822-belief-11-300x201.jpg 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2023\/08\/20230822-belief-11-768x514.jpg 768w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2023\/08\/20230822-belief-11-110x74.jpg 110w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2023\/08\/20230822-belief-11-200x134.jpg 200w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2023\/08\/20230822-belief-11-380x254.jpg 380w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2023\/08\/20230822-belief-11-255x171.jpg 255w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2023\/08\/20230822-belief-11-550x368.jpg 550w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2023\/08\/20230822-belief-11-800x536.jpg 800w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2023\/08\/20230822-belief-11.jpg 1032w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%85%8D%E8%B2%BB%E6%8F%9B%E9%A0%98%E9%AB%94%E9%A9%97%E5%A5%97%E8%A3%9D\"><\/span><strong>\u514d\u8cbb\u63db\u9818\u9ad4\u9a57\u5957\u88dd<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u770b\u5b8c\u5c0f\u7de8\u7684\u5be6\u6e2c\uff0c\u60f3\u89aa\u8eab\u8a66\u8a66belif\u7684\u7d14\u7d20\u6297\u75d8\u529b\u91cf\u55ce\uff1f\u5373\u65e5\u8d77\u81f39\u670811\u65e5\uff0c\u53ea\u8981\u5230<a href=\"https:\/\/webform.xgate.com\/app\/index.php\/webforms\/form\/form?encid=6fc1c8ae-8213-e720-7b81-39cae7b37cab&amp;tracker=88bff871-01c0-e3ce-3bec-dcd8b8684697\">\u6307\u5b9a\u7db2\u7ad9<\/a>\u5b8c\u6210\u7c21\u55ae\u767b\u8a18\u5373\u53ef\u63db\u9818\u514d\u8cbb\u8a66\u7528\u5957\u88dd\uff01\u5927\u5bb6\u5343\u842c\u4e0d\u53ef\u4ee5\u932f\u904e\uff5e\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"862\" 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