{"id":19671,"date":"2025-04-11T00:56:00","date_gmt":"2025-04-10T16:56:00","guid":{"rendered":"https:\/\/www.sorra.net\/blog\/?p=19671"},"modified":"2025-04-22T18:35:29","modified_gmt":"2025-04-22T10:35:29","slug":"%e8%86%a0%e5%8e%9f%e8%9b%8b%e7%99%bd","status":"publish","type":"post","link":"https:\/\/www.sorra.net\/blog\/%e8%86%a0%e5%8e%9f%e8%9b%8b%e7%99%bd\/","title":{"rendered":"\u3010\u81a0\u539f\u86cb\u767d\u30116 \u5927\u597d\u8655\u53ca\u529f\u6548 + 10 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title=\"\u9078\u64c7\u81a0\u539f\u86cb\u767d\u7c89\">\u9078\u64c7\u81a0\u539f\u86cb\u767d\u7c89<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/www.sorra.net\/blog\/%e8%86%a0%e5%8e%9f%e8%9b%8b%e7%99%bd\/#%E6%88%90%E5%88%86\" title=\"\u6210\u5206\">\u6210\u5206<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/www.sorra.net\/blog\/%e8%86%a0%e5%8e%9f%e8%9b%8b%e7%99%bd\/#%E9%81%B8%E6%93%87%E6%9C%89%E5%93%81%E8%B3%AA%E4%BF%9D%E8%AD%89%E7%9A%84%E5%93%81%E7%89%8C\" title=\"\u9078\u64c7\u6709\u54c1\u8cea\u4fdd\u8b49\u7684\u54c1\u724c\">\u9078\u64c7\u6709\u54c1\u8cea\u4fdd\u8b49\u7684\u54c1\u724c<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-23\" 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title=\"Earth Corporation \u4fdd\u6fd5\u81a0\u539f\u86cb\u767d C\u51cd\u81a0\u5df4\u897f\u8393\u548c\u6f3f\u679c\u53e3\u5473\">Earth Corporation \u4fdd\u6fd5\u81a0\u539f\u86cb\u767d C\u51cd\u81a0\u5df4\u897f\u8393\u548c\u6f3f\u679c\u53e3\u5473<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/www.sorra.net\/blog\/%e8%86%a0%e5%8e%9f%e8%9b%8b%e7%99%bd\/#WATSONS_%E5%B1%88%E8%87%A3%E6%B0%8F%E4%BA%AE%E8%82%8C%E8%86%A0%E5%8E%9F%E8%9B%8B%E7%99%BD%E7%B6%AD%E4%BB%96%E5%91%BDC%E5%92%80%E5%9A%BC%E7%89%87\" title=\"WATSONS \u5c48\u81e3\u6c0f\u4eae\u808c\u81a0\u539f\u86cb\u767d+\u7dad\u4ed6\u547dC\u5480\u56bc\u7247\">WATSONS \u5c48\u81e3\u6c0f\u4eae\u808c\u81a0\u539f\u86cb\u767d+\u7dad\u4ed6\u547dC\u5480\u56bc\u7247<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/www.sorra.net\/blog\/%e8%86%a0%e5%8e%9f%e8%9b%8b%e7%99%bd\/#Fancl_%E5%8E%BB%E6%96%91%E4%BA%AE%E7%99%BD%E7%BE%8E%E8%82%8C%E9%A3%B2%E6%96%99\" title=\"Fancl \u53bb\u6591\u4eae\u767d\u7f8e\u808c\u98f2\u6599\">Fancl \u53bb\u6591\u4eae\u767d\u7f8e\u808c\u98f2\u6599<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/www.sorra.net\/blog\/%e8%86%a0%e5%8e%9f%e8%9b%8b%e7%99%bd\/#Fancl_%E8%86%A0%E5%8E%9F%E8%9B%8B%E7%99%BD%E5%95%AB%E5%96%B1%E6%9E%9C%E5%87%8D\" title=\"Fancl \u81a0\u539f\u86cb\u767d\u556b\u55b1\u679c\u51cd\">Fancl \u81a0\u539f\u86cb\u767d\u556b\u55b1\u679c\u51cd<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/www.sorra.net\/blog\/%e8%86%a0%e5%8e%9f%e8%9b%8b%e7%99%bd\/#GNC_%E6%A5%B5%E6%95%88%E8%A3%9C%E6%B0%B4%E8%86%A0%E5%8E%9F%E8%9B%8B%E7%99%BD%E9%A3%B2\" title=\"GNC \u6975\u6548\u88dc\u6c34\u81a0\u539f\u86cb\u767d\u98f2\">GNC \u6975\u6548\u88dc\u6c34\u81a0\u539f\u86cb\u767d\u98f2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-30\" href=\"https:\/\/www.sorra.net\/blog\/%e8%86%a0%e5%8e%9f%e8%9b%8b%e7%99%bd\/#Suntory_wellness_Milcolla_%E8%86%A0%E5%8E%9F%E8%9B%8B%E7%99%BD%E7%B2%89\" title=\"Suntory wellness Milcolla \u81a0\u539f\u86cb\u767d\u7c89\">Suntory wellness Milcolla \u81a0\u539f\u86cb\u767d\u7c89<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-31\" href=\"https:\/\/www.sorra.net\/blog\/%e8%86%a0%e5%8e%9f%e8%9b%8b%e7%99%bd\/#Orgain_%E6%A4%8D%E7%89%A9%E8%9B%8B%E7%99%BD%E8%B3%AA_%E8%86%A0%E5%8E%9F%E8%9B%8B%E7%99%BD%E7%B2%89%EF%BC%88%E5%A5%B6%E6%B2%B9%E5%B7%A7%E5%85%8B%E5%8A%9B%E8%BB%9F%E7%B3%96%E5%91%B3%EF%BC%89\" title=\"Orgain \u690d\u7269\u86cb\u767d\u8cea \u81a0\u539f\u86cb\u767d\u7c89\uff08\u5976\u6cb9\u5de7\u514b\u529b\u8edf\u7cd6\u5473\uff09\">Orgain \u690d\u7269\u86cb\u767d\u8cea \u81a0\u539f\u86cb\u767d\u7c89\uff08\u5976\u6cb9\u5de7\u514b\u529b\u8edf\u7cd6\u5473\uff09<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-32\" href=\"https:\/\/www.sorra.net\/blog\/%e8%86%a0%e5%8e%9f%e8%9b%8b%e7%99%bd\/#QOL_LABS_%E8%86%A0%E5%8E%9F%E8%9B%8B%E7%99%BDX%E9%80%8F%E6%98%8E%E8%B3%AA%E9%85%B8%E6%8A%97%E6%B0%A7%E7%BE%8E%E9%A1%8F%E7%B2%89\" title=\"QOL LABS \u81a0\u539f\u86cb\u767dX\u900f\u660e\u8cea\u9178\u6297\u6c27\u7f8e\u984f\u7c89\">QOL LABS \u81a0\u539f\u86cb\u767dX\u900f\u660e\u8cea\u9178\u6297\u6c27\u7f8e\u984f\u7c89<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-33\" href=\"https:\/\/www.sorra.net\/blog\/%e8%86%a0%e5%8e%9f%e8%9b%8b%e7%99%bd\/#Laneige_%E8%86%A0%E5%8E%9F%E8%9B%8B%E7%99%BD%E7%BE%8E%E8%82%8C%E9%A3%B2\" title=\"Laneige \u81a0\u539f\u86cb\u767d\u7f8e\u808c\u98f2\">Laneige \u81a0\u539f\u86cb\u767d\u7f8e\u808c\u98f2<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-34\" href=\"https:\/\/www.sorra.net\/blog\/%e8%86%a0%e5%8e%9f%e8%9b%8b%e7%99%bd\/#%E5%90%AB%E6%9C%89%E8%86%A0%E5%8E%9F%E8%9B%8B%E7%99%BD%E7%9A%84%E9%A3%9F%E7%89%A9\" title=\"\u542b\u6709\u81a0\u539f\u86cb\u767d\u7684\u98df\u7269\">\u542b\u6709\u81a0\u539f\u86cb\u767d\u7684\u98df\u7269<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-35\" href=\"https:\/\/www.sorra.net\/blog\/%e8%86%a0%e5%8e%9f%e8%9b%8b%e7%99%bd\/#%E4%BB%80%E9%BA%BC%E4%BA%BA%E4%B8%8D%E8%83%BD%E5%90%83%E8%86%A0%E5%8E%9F%E8%9B%8B%E7%99%BD%EF%BC%9F%E6%BD%9B%E5%9C%A8%E5%89%AF%E4%BD%9C%E7%94%A8\" title=\"\u4ec0\u9ebc\u4eba\u4e0d\u80fd\u5403\u81a0\u539f\u86cb\u767d\uff1f\u6f5b\u5728\u526f\u4f5c\u7528\">\u4ec0\u9ebc\u4eba\u4e0d\u80fd\u5403\u81a0\u539f\u86cb\u767d\uff1f\u6f5b\u5728\u526f\u4f5c\u7528<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-36\" href=\"https:\/\/www.sorra.net\/blog\/%e8%86%a0%e5%8e%9f%e8%9b%8b%e7%99%bd\/#%E7%B4%A0%E9%A3%9F%E8%80%85\" title=\"\u7d20\u98df\u8005\">\u7d20\u98df\u8005<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-37\" href=\"https:\/\/www.sorra.net\/blog\/%e8%86%a0%e5%8e%9f%e8%9b%8b%e7%99%bd\/#%E9%81%8E%E6%95%8F%E9%AB%94%E8%B3%AA\" title=\"\u904e\u654f\u9ad4\u8cea\">\u904e\u654f\u9ad4\u8cea<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-38\" href=\"https:\/\/www.sorra.net\/blog\/%e8%86%a0%e5%8e%9f%e8%9b%8b%e7%99%bd\/#%E9%87%8D%E5%A4%A7%E7%96%BE%E7%97%85%E6%9C%8D%E7%94%A8%E7%89%B9%E6%AE%8A%E8%97%A5%E7%89%A9%E8%80%85\" title=\"\u91cd\u5927\u75be\u75c5\/\u670d\u7528\u7279\u6b8a\u85e5\u7269\u8005\">\u91cd\u5927\u75be\u75c5\/\u670d\u7528\u7279\u6b8a\u85e5\u7269\u8005<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-39\" href=\"https:\/\/www.sorra.net\/blog\/%e8%86%a0%e5%8e%9f%e8%9b%8b%e7%99%bd\/#%E8%86%A0%E5%8E%9F%E8%9B%8B%E7%99%BD%E7%9A%84%E5%89%AF%E4%BD%9C%E7%94%A8\" title=\"\u81a0\u539f\u86cb\u767d\u7684\u526f\u4f5c\u7528\">\u81a0\u539f\u86cb\u767d\u7684\u526f\u4f5c\u7528<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-40\" href=\"https:\/\/www.sorra.net\/blog\/%e8%86%a0%e5%8e%9f%e8%9b%8b%e7%99%bd\/#%E8%86%A0%E5%8E%9F%E8%9B%8B%E7%99%BD%E6%80%8E%E9%BA%BC%E5%90%83%E6%89%8D%E6%9C%89%E6%95%88%EF%BC%9F%E6%B3%A8%E6%84%8F%E4%BA%8B%E9%A0%85\" title=\"\u81a0\u539f\u86cb\u767d\u600e\u9ebc\u5403\u624d\u6709\u6548\uff1f\u6ce8\u610f\u4e8b\u9805\">\u81a0\u539f\u86cb\u767d\u600e\u9ebc\u5403\u624d\u6709\u6548\uff1f\u6ce8\u610f\u4e8b\u9805<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-41\" href=\"https:\/\/www.sorra.net\/blog\/%e8%86%a0%e5%8e%9f%e8%9b%8b%e7%99%bd\/#%E5%A6%82%E4%BD%95%E9%81%BF%E5%85%8D%E8%86%A0%E5%8E%9F%E8%9B%8B%E7%99%BD%E6%B5%81%E5%A4%B1%EF%BC%9F\" title=\"\u5982\u4f55\u907f\u514d\u81a0\u539f\u86cb\u767d\u6d41\u5931\uff1f\">\u5982\u4f55\u907f\u514d\u81a0\u539f\u86cb\u767d\u6d41\u5931\uff1f<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-42\" href=\"https:\/\/www.sorra.net\/blog\/%e8%86%a0%e5%8e%9f%e8%9b%8b%e7%99%bd\/#%E6%AD%A3%E5%B8%B8%E4%BD%9C%E6%81%AF\" title=\"\u6b63\u5e38\u4f5c\u606f\">\u6b63\u5e38\u4f5c\u606f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-43\" href=\"https:\/\/www.sorra.net\/blog\/%e8%86%a0%e5%8e%9f%e8%9b%8b%e7%99%bd\/#%E5%9D%87%E8%A1%A1%E9%A3%B2%E9%A3%9F\" title=\"\u5747\u8861\u98f2\u98df\">\u5747\u8861\u98f2\u98df<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-44\" href=\"https:\/\/www.sorra.net\/blog\/%e8%86%a0%e5%8e%9f%e8%9b%8b%e7%99%bd\/#%E8%A3%9C%E5%85%85%E6%8A%97%E6%B0%A7%E5%8C%96%E7%87%9F%E9%A4%8A\" title=\"\u88dc\u5145\u6297\u6c27\u5316\u71df\u990a\">\u88dc\u5145\u6297\u6c27\u5316\u71df\u990a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-45\" href=\"https:\/\/www.sorra.net\/blog\/%e8%86%a0%e5%8e%9f%e8%9b%8b%e7%99%bd\/#%E6%94%9D%E5%8F%96%E5%85%85%E8%B6%B3%E6%B0%B4%E5%88%86\" title=\"\u651d\u53d6\u5145\u8db3\u6c34\u5206\">\u651d\u53d6\u5145\u8db3\u6c34\u5206<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-46\" href=\"https:\/\/www.sorra.net\/blog\/%e8%86%a0%e5%8e%9f%e8%9b%8b%e7%99%bd\/#%E8%A6%8F%E5%BE%8B%E9%81%8B%E5%8B%95\" title=\"\u898f\u5f8b\u904b\u52d5\">\u898f\u5f8b\u904b\u52d5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-47\" href=\"https:\/\/www.sorra.net\/blog\/%e8%86%a0%e5%8e%9f%e8%9b%8b%e7%99%bd\/#%E9%81%BF%E5%85%8D%E9%95%B7%E6%9C%9F%E6%9B%9D%E6%9B%AC%E9%99%BD%E5%85%89\" title=\"\u907f\u514d\u9577\u671f\u66dd\u66ec\u967d\u5149\">\u907f\u514d\u9577\u671f\u66dd\u66ec\u967d\u5149<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-48\" href=\"https:\/\/www.sorra.net\/blog\/%e8%86%a0%e5%8e%9f%e8%9b%8b%e7%99%bd\/#%E8%86%A0%E5%8E%9F%E8%9B%8B%E7%99%BD%E7%9A%84%E5%B8%B8%E8%A6%8B%E5%95%8F%E9%A1%8C\" title=\"\u81a0\u539f\u86cb\u767d\u7684\u5e38\u898b\u554f\u984c\">\u81a0\u539f\u86cb\u767d\u7684\u5e38\u898b\u554f\u984c<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-49\" href=\"https:\/\/www.sorra.net\/blog\/%e8%86%a0%e5%8e%9f%e8%9b%8b%e7%99%bd\/#%E4%BB%80%E9%BA%BC%E4%BA%BA%E8%A6%81%E5%90%83%E8%86%A0%E5%8E%9F%E8%9B%8B%E7%99%BD%EF%BC%9F\" title=\"\n\t\t\t\t\u4ec0\u9ebc\u4eba\u8981\u5403\u81a0\u539f\u86cb\u767d\uff1f\t\t\t\">\n\t\t\t\t\u4ec0\u9ebc\u4eba\u8981\u5403\u81a0\u539f\u86cb\u767d\uff1f\t\t\t<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-50\" href=\"https:\/\/www.sorra.net\/blog\/%e8%86%a0%e5%8e%9f%e8%9b%8b%e7%99%bd\/#%E8%86%A0%E5%8E%9F%E8%9B%8B%E7%99%BD%E5%90%83%E5%A4%9A%E4%B9%85%E6%89%8D%E8%83%BD%E8%A6%8B%E6%95%88%EF%BC%9F\" title=\"\n\t\t\t\t\u81a0\u539f\u86cb\u767d\u5403\u591a\u4e45\u624d\u80fd\u898b\u6548\uff1f\t\t\t\">\n\t\t\t\t\u81a0\u539f\u86cb\u767d\u5403\u591a\u4e45\u624d\u80fd\u898b\u6548\uff1f\t\t\t<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-51\" href=\"https:\/\/www.sorra.net\/blog\/%e8%86%a0%e5%8e%9f%e8%9b%8b%e7%99%bd\/#%E8%86%A0%E5%8E%9F%E8%9B%8B%E7%99%BD%E5%BE%9E%E5%93%AA%E8%A3%A1%E4%BE%86%EF%BC%9F\" title=\"\n\t\t\t\t\u81a0\u539f\u86cb\u767d\u5f9e\u54ea\u88e1\u4f86\uff1f\t\t\t\">\n\t\t\t\t\u81a0\u539f\u86cb\u767d\u5f9e\u54ea\u88e1\u4f86\uff1f\t\t\t<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-52\" href=\"https:\/\/www.sorra.net\/blog\/%e8%86%a0%e5%8e%9f%e8%9b%8b%e7%99%bd\/#%E8%86%A0%E5%8E%9F%E8%9B%8B%E7%99%BD%E8%A6%81%E9%81%B8%E7%B2%89%E7%8B%80%E3%80%81%E9%8C%A0%E7%8B%80%E3%80%81%E9%A3%B2%E5%93%81%E9%82%84%E6%98%AF%E6%9E%9C%E5%87%8D%EF%BC%9F\" title=\"\n\t\t\t\t\u81a0\u539f\u86cb\u767d\u8981\u9078\u7c89\u72c0\u3001\u9320\u72c0\u3001\u98f2\u54c1\u9084\u662f\u679c\u51cd\uff1f\t\t\t\">\n\t\t\t\t\u81a0\u539f\u86cb\u767d\u8981\u9078\u7c89\u72c0\u3001\u9320\u72c0\u3001\u98f2\u54c1\u9084\u662f\u679c\u51cd\uff1f\t\t\t<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E8%86%A0%E5%8E%9F%E8%9B%8B%E7%99%BD%E6%98%AF%E4%BB%80%E9%BA%BD%EF%BC%9F\"><\/span><strong>\u81a0\u539f\u86cb\u767d\u662f\u4ec0\u9ebd\uff1f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"405\" src=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2024\/04\/image-35.png\" alt=\"\u81a0\u539f\u86cb\u767d\u662f\u4ec0\u9ebd\uff1f\" class=\"wp-image-19803\" style=\"width:409px;height:auto\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2024\/04\/image-35.png 720w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2024\/04\/image-35-300x169.png 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2024\/04\/image-35-110x62.png 110w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2024\/04\/image-35-200x113.png 200w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2024\/04\/image-35-380x214.png 380w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2024\/04\/image-35-255x143.png 255w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2024\/04\/image-35-550x309.png 550w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" 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class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%82%BA%E4%BB%80%E9%BA%BC%E8%86%A0%E5%8E%9F%E8%9B%8B%E7%99%BD%E6%9C%83%E6%B5%81%E5%A4%B1%EF%BC%9F\"><\/span><strong>\u70ba\u4ec0\u9ebc\u81a0\u539f\u86cb\u767d\u6703\u6d41\u5931\uff1f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E8%80%81%E5%8C%96\"><\/span>\u8001\u5316<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"980\" height=\"653\" src=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2024\/04\/image-36.png\" alt=\"\u8001\u5316\" class=\"wp-image-19804\" style=\"width:375px;height:auto\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2024\/04\/image-36.png 980w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2024\/04\/image-36-300x200.png 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2024\/04\/image-36-768x512.png 768w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2024\/04\/image-36-110x73.png 110w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2024\/04\/image-36-200x133.png 200w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2024\/04\/image-36-380x253.png 380w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2024\/04\/image-36-255x170.png 255w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2024\/04\/image-36-550x366.png 550w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2024\/04\/image-36-800x533.png 800w\" sizes=\"auto, (max-width: 980px) 100vw, 980px\" 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class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%97%A5%E6%9B%AC\"><\/span>\u65e5\u66ec<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2024\/04\/image-37.png\" alt=\"\" class=\"wp-image-19806\" style=\"width:353px;height:auto\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2024\/04\/image-37.png 800w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2024\/04\/image-37-300x200.png 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2024\/04\/image-37-768x512.png 768w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2024\/04\/image-37-110x73.png 110w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2024\/04\/image-37-200x133.png 200w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2024\/04\/image-37-380x253.png 380w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2024\/04\/image-37-255x170.png 255w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2024\/04\/image-37-550x366.png 550w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>\u967d\u5149\u4e2d\u7684\u7d2b\u5916\u7dda\uff08UV\uff09\u5c0d\u81a0\u539f\u86cb\u767d\u7684\u6d41\u5931\u6709\u986f\u8457\u5f71\u97ff\u3002\u9577\u6642\u9593\u66b4\u9732\u5728\u7d2b\u5916\u7dda\u4e0b\uff0c\u6703\u5c0e\u81f4\u76ae\u819a\u4e2d\u7684\u81a0\u539f\u86cb\u767d\u964d\u89e3\u52a0\u901f\uff0c\u4e26\u59a8\u7919\u65b0\u7684\u81a0\u539f\u86cb\u767d\u751f\u6210\u3002\u7d2b\u5916\u7dda\u80fd\u5f15\u767c\u6c27\u5316\u58d3\u529b\uff0c\u5c0e\u81f4\u76ae\u819a\u7d30\u80de\u53d7\u640d\uff0c\u9032\u4e00\u6b65\u52a0\u901f\u8001\u5316\u904e\u7a0b\u3002\u9019\u6703\u4f7f\u76ae\u819a\u51fa\u73fe\u76ba\u7d0b\u3001\u8272\u6591\u548c\u9b06\u5f1b\u3002\u56e0\u6b64\uff0c\u9632\u66ec\u662f\u4fdd\u8b77\u81a0\u539f\u86cb\u767d\u7684\u91cd\u8981\u63aa\u65bd\uff0c\u4f7f\u7528\u9632\u66ec\u971c\u548c\u7a7f\u8457\u9632\u8b77\u8863\u7269\u80fd\u6709\u6548\u6e1b\u5c11\u7d2b\u5916\u7dda\u5c0d\u76ae\u819a\u7684\u50b7\u5bb3\uff0c\u4fdd\u6301\u81a0\u539f\u86cb\u767d\u7684\u5065\u5eb7\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E9%AB%98%E7%B3%96%E9%A3%B2%E9%A3%9F\"><\/span>\u9ad8\u7cd6\u98f2\u98df<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u9ad8\u7cd6\u98f2\u98df\u6703\u5c0d\u81a0\u539f\u86cb\u767d\u9020\u6210\u8ca0\u9762\u5f71\u97ff\uff0c\u9019\u4e3b\u8981\u662f\u56e0\u70ba\u7cd6\u5206\u6703\u5c0e\u81f4\u7cd6\u5316\u53cd\u61c9\u3002\u7576\u904e\u91cf\u7684\u7cd6\u5206\u9032\u5165\u9ad4\u5167\u6642\uff0c\u6703\u8207\u81a0\u539f\u86cb\u767d\u7d50\u5408\u5f62\u6210\u300c\u7d42\u672b\u7cd6\u5316\u7522\u7269\u300d\uff08AGEs\uff09\uff0c\u9019\u4e9b\u7269\u8cea\u4e0d\u50c5\u964d\u4f4e\u81a0\u539f\u86cb\u767d\u7684\u5f48\u6027\uff0c\u9084\u6703\u4f7f\u5176\u8b8a\u5f97\u8106\u5f31\uff0c\u5f71\u97ff\u76ae\u819a\u7684\u7d50\u69cb\u548c\u529f\u80fd\u3002\u7cd6\u5316\u904e\u7a0b\u9084\u6703\u5f15\u767c\u708e\u75c7\uff0c\u9032\u4e00\u6b65\u4fc3\u9032\u76ae\u819a\u8001\u5316\u3002\u56e0\u6b64\uff0c\u6e1b\u5c11\u7cd6\u5206\u651d\u53d6\uff0c\u9078\u64c7\u4f4e\u7cd6\u548c\u9ad8\u7e96\u7dad\u7684\u98f2\u98df\uff0c\u6709\u52a9\u65bc\u7dad\u6301\u81a0\u539f\u86cb\u767d\u7684\u5065\u5eb7\u548c\u76ae\u819a\u7684\u5e74\u8f15\u72c0\u614b\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E9%AB%98%E6%B2%B9%E9%A3%B2%E9%A3%9F\"><\/span>\u9ad8\u6cb9\u98f2\u98df<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u9ad8\u6cb9\u98f2\u98df\uff0c\u7279\u5225\u662f\u98fd\u548c\u8102\u80aa\u548c\u53cd\u5f0f\u8102\u80aa\u7684\u651d\u53d6\uff0c\u6703\u5c0d\u81a0\u539f\u86cb\u767d\u7684\u6d41\u5931\u7522\u751f\u4e0d\u5229\u5f71\u97ff\u3002\u9019\u985e\u8102\u80aa\u53ef\u80fd\u5c0e\u81f4\u708e\u75c7\u53cd\u61c9\uff0c\u6291\u5236\u81a0\u539f\u86cb\u767d\u7684\u751f\u6210\u3002\u708e\u75c7\u6703\u7834\u58de\u76ae\u819a\u7d50\u69cb\uff0c\u964d\u4f4e\u5176\u4fee\u5fa9\u80fd\u529b\uff0c\u4e26\u52a0\u901f\u8001\u5316\u904e\u7a0b\u3002\u6b64\u5916\uff0c\u9ad8\u6cb9\u98f2\u98df\u53ef\u80fd\u5c0e\u81f4\u76ae\u819a\u51fa\u6cb9\u904e\u591a\uff0c\u589e\u52a0\u6bdb\u5b54\u5835\u585e\u7684\u98a8\u96aa\uff0c\u9032\u800c\u5f71\u97ff\u76ae\u819a\u7684\u5065\u5eb7\u3002\u9078\u64c7\u5065\u5eb7\u8102\u80aa\uff0c\u5982Omega-3\u8102\u80aa\u9178\uff08\u5b58\u5728\u65bc\u9b5a\u985e\u548c\u5805\u679c\u4e2d\uff09\uff0c\u80fd\u5920\u6539\u5584\u76ae\u819a\u72c0\u614b\uff0c\u7dad\u6301\u81a0\u539f\u86cb\u767d\u7684\u5e73\u8861\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E8%86%A0%E5%8E%9F%E8%9B%8B%E7%99%BD%E7%9A%84%E5%A5%BD%E8%99%95%E5%8F%8A%E5%8A%9F%E6%95%88\"><\/span><strong>\u81a0\u539f\u86cb\u767d\u7684\u597d\u8655\u53ca\u529f\u6548<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%B6%AD%E6%8C%81%E8%82%8C%E8%86%9A%E6%B0%B4%E6%BD%A4%E5%BD%88%E6%80%A7\"><\/span>\u7dad\u6301\u808c\u819a\u6c34\u6f64\u5f48\u6027<span 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id=\"%E6%B8%9B%E5%B0%91%E7%B4%B0%E7%B4%8B%E5%92%8C%E7%9A%BA%E7%B4%8B\"><\/span>\u6e1b\u5c11\u7d30\u7d0b\u548c\u76ba\u7d0b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u81a0\u539f\u86cb\u767d\u5728\u6e1b\u5c11\u7d30\u7d0b\u548c\u76ba\u7d0b\u65b9\u9762\u5177\u6709\u986f\u8457\u529f\u6548\u3002\u96a8\u8457\u81a0\u539f\u86cb\u767d\u7684\u6d41\u5931\uff0c\u76ae\u819a\u7684\u7d50\u69cb\u8b8a\u5f97\u8106\u5f31\uff0c\u76ba\u7d0b\u958b\u59cb\u51fa\u73fe\u3002\u88dc\u5145\u81a0\u539f\u86cb\u767d\u53ef\u4ee5\u4fc3\u9032\u65b0\u81a0\u539f\u86cb\u767d\u7684\u751f\u6210\uff0c\u4e26\u6539\u5584\u76ae\u819a\u7684\u6574\u9ad4\u8cea\u611f\u3002\u7814\u7a76\u986f\u793a\uff0c\u5b9a\u671f\u651d\u53d6\u81a0\u539f\u86cb\u767d\u6709\u52a9\u65bc\u6e1b\u5c11\u76ba\u7d0b\u7684\u6df1\u5ea6\uff0c\u63d0\u5347\u76ae\u819a\u7684\u7dca\u5be6\u5ea6\uff0c\u8b93\u808c\u819a\u770b\u8d77\u4f86\u66f4\u5e74\u8f15\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%82%B7%E5%8F%A3%E5%BE%A9%E5%8E%9F\"><\/span>\u50b7\u53e3\u5fa9\u539f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u81a0\u539f\u86cb\u767d\u5728\u50b7\u53e3\u7652\u5408\u904e\u7a0b\u4e2d\u626e\u6f14\u8457\u91cd\u8981\u89d2\u8272\u3002\u5b83\u80fd\u4fc3\u9032\u65b0\u7d44\u7e54\u7684\u751f\u9577\uff0c\u52a0\u901f\u50b7\u53e3\u7684\u4fee\u5fa9\u3002\u81a0\u539f\u86cb\u767d\u80fd\u5e6b\u52a9\u5f62\u6210\u65b0\u7684\u7d50\u7de0\u7d44\u7e54\uff0c\u4e26\u589e\u5f37\u76ae\u819a\u7684\u4fee\u5fa9\u80fd\u529b\u3002\u5c0d\u65bc\u624b\u8853\u5f8c\u6216\u53d7\u50b7\u5f8c\u7684\u76ae\u819a\uff0c\u81a0\u539f\u86cb\u767d\u88dc\u5145\u53ef\u4ee5\u7e2e\u77ed\u7652\u5408\u6642\u9593\uff0c\u6e1b\u5c11\u75a4\u75d5\u5f62\u6210\u3002\u56e0\u6b64\uff0c\u9069\u7576\u651d\u53d6\u81a0\u539f\u86cb\u767d\u5c0d\u65bc\u50b7\u5f8c\u5fa9\u539f\u975e\u5e38\u6709\u76ca\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E9%97%9C%E7%AF%80%E6%BD%A4%E6%BB%91\"><\/span>\u95dc\u7bc0\u6f64\u6ed1<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u81a0\u539f\u86cb\u767d\u5c0d\u95dc\u7bc0\u7684\u5065\u5eb7\u81f3\u95dc\u91cd\u8981\uff0c\u56e0\u70ba\u5b83\u662f\u95dc\u7bc0\u8edf\u9aa8\u7684\u4e3b\u8981\u6210\u5206\u3002\u96a8\u8457\u5e74\u9f61\u589e\u9577\uff0c\u95dc\u7bc0\u4e2d\u7684\u81a0\u539f\u86cb\u767d\u542b\u91cf\u6703\u964d\u4f4e\uff0c\u9019\u53ef\u80fd\u5c0e\u81f4\u95dc\u7bc0\u75bc\u75db\u548c\u50f5\u786c\u3002\u88dc\u5145\u81a0\u539f\u86cb\u767d\u53ef\u4ee5\u6539\u5584\u95dc\u7bc0\u7684\u6f64\u6ed1\uff0c\u6e1b\u5c11\u6469\u64e6\uff0c\u5f9e\u800c\u6e1b\u8f15\u95dc\u7bc0\u4e0d\u9069\u3002\u8a31\u591a\u7814\u7a76\u8868\u660e\uff0c\u81a0\u539f\u86cb\u767d\u88dc\u5145\u5291\u80fd\u6709\u6548\u6e1b\u5c11\u95dc\u7bc0\u708e\u60a3\u8005\u7684\u75bc\u75db\uff0c\u6539\u5584\u904b\u52d5\u529f\u80fd\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E9%AA%A8%E9%AA%BC%E5%81%A5%E5%BA%B7\"><\/span>\u9aa8\u9abc\u5065\u5eb7<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u81a0\u539f\u86cb\u767d\u5c0d\u9aa8\u9abc\u7684\u5065\u5eb7\u4e5f\u6709\u91cd\u8981\u5f71\u97ff\u3002\u5b83\u662f\u9aa8\u9abc\u7d50\u69cb\u7684\u57fa\u790e\uff0c\u80fd\u63d0\u4f9b\u652f\u6301\u548c\u5f37\u5ea6\u3002\u96a8\u8457\u5e74\u9f61\u589e\u9577\uff0c\u9aa8\u9abc\u4e2d\u7684\u81a0\u539f\u86cb\u767d\u542b\u91cf\u9010\u6f38\u6e1b\u5c11\uff0c\u589e\u52a0\u9aa8\u6298\u98a8\u96aa\u3002\u901a\u904e\u88dc\u5145\u81a0\u539f\u86cb\u767d\uff0c\u53ef\u4ee5\u4fc3\u9032\u9aa8\u5bc6\u5ea6\u7684\u589e\u52a0\uff0c\u964d\u4f4e\u9aa8\u8cea\u758f\u9b06\u7684\u98a8\u96aa\u3002\u4e00\u4e9b\u7814\u7a76\u986f\u793a\uff0c\u81a0\u539f\u86cb\u767d\u7684\u651d\u53d6\u6709\u52a9\u65bc\u6539\u5584\u9aa8\u9abc\u5065\u5eb7\uff0c\u7279\u5225\u662f\u5728\u5973\u6027\u66f4\u5e74\u671f\u5f8c\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E9%81%8B%E5%8B%95%E8%A3%9C%E7%B5%A6%E5%93%81\"><\/span>\u904b\u52d5\u88dc\u7d66\u54c1<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u81a0\u539f\u86cb\u767d\u5728\u904b\u52d5\u71df\u990a\u4e2d\u4e5f\u8d8a\u4f86\u8d8a\u53d7\u91cd\u8996\uff0c\u7279\u5225\u662f\u5c0d\u65bc\u904b\u52d5\u54e1\u548c\u5065\u8eab\u611b\u597d\u8005\u3002\u5b83\u80fd\u5e6b\u52a9\u4fee\u5fa9\u904b\u52d5\u5f8c\u7684\u808c\u8089\u548c\u95dc\u7bc0\uff0c\u6e1b\u5c11\u53d7\u50b7\u7684\u98a8\u96aa\u3002\u81a0\u539f\u86cb\u767d\u80fd\u5920\u589e\u5f37\u808c\u8089\u7684\u6062\u5fa9\u901f\u5ea6\uff0c\u4e26\u63d0\u9ad8\u904b\u52d5\u8868\u73fe\u3002\u8a31\u591a\u904b\u52d5\u88dc\u7d66\u54c1\u4e2d\u6dfb\u52a0\u4e86\u81a0\u539f\u86cb\u767d\uff0c\u4ee5\u63d0\u4f9b\u984d\u5916\u7684\u652f\u6301\uff0c\u5e6b\u52a9\u904b\u52d5\u611b\u597d\u8005\u7dad\u6301\u6d3b\u529b\u548c\u5065\u5eb7\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E8%86%A0%E5%8E%9F%E8%9B%8B%E7%99%BD%E7%9A%84%E9%A1%9E%E5%9E%8B\"><\/span><strong>\u81a0\u539f\u86cb\u767d\u7684\u985e\u578b<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%AC%AC%E4%B8%80%E5%9E%8B%E8%86%A0%E5%8E%9F%E8%9B%8B%E7%99%BD\"><\/span>\u7b2c\u4e00\u578b\u81a0\u539f\u86cb\u767d<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u7b2c\u4e00\u578b\u81a0\u539f\u86cb\u767d\u662f\u4eba\u9ad4\u4e2d\u6700\u5e38\u898b\u7684\u5f62\u614b\uff0c\u4e3b\u8981\u5b58\u5728\u65bc\u76ae\u819a\u3001\u9aa8\u9abc\u3001\u808c\u8171\u548c\u97cc\u5e36\u4e2d\u3002\u5b83\u63d0\u4f9b\u4e86\u7d50\u69cb\u652f\u6301\uff0c\u7dad\u6301\u76ae\u819a\u7684\u5f48\u6027\u548c\u5f37\u5ea6\u3002\u7b2c\u4e00\u578b\u81a0\u539f\u86cb\u767d\u7684\u88dc\u5145\u5c0d\u65bc\u6e1b\u5c11\u76ba\u7d0b\u548c\u6539\u5584\u76ae\u819a\u8cea\u91cf\u975e\u5e38\u6709\u6548\uff0c\u7279\u5225\u9069\u5408\u8ffd\u6c42\u7f8e\u5bb9\u6548\u679c\u7684\u4eba\u58eb\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%AC%AC%E4%BA%8C%E5%9E%8B%E8%86%A0%E5%8E%9F%E8%9B%8B%E7%99%BD\"><\/span>\u7b2c\u4e8c\u578b\u81a0\u539f\u86cb\u767d<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u7b2c\u4e8c\u578b\u81a0\u539f\u86cb\u767d\u4e3b\u8981\u5b58\u5728\u65bc\u95dc\u7bc0\u8edf\u9aa8\u4e2d\uff0c\u5c0d\u65bc\u7dad\u6301\u95dc\u7bc0\u7684\u6f64\u6ed1\u548c\u5065\u5eb7\u81f3\u95dc\u91cd\u8981\u3002\u5b83\u80fd\u5e6b\u52a9\u6e1b\u5c11\u95dc\u7bc0\u75bc\u75db\uff0c\u6539\u5584\u904b\u52d5\u529f\u80fd\uff0c\u7279\u5225\u9069\u5408\u95dc\u7bc0\u708e\u60a3\u8005\u6216\u904b\u52d5\u611b\u597d\u8005\u3002\u88dc\u5145\u7b2c\u4e8c\u578b\u81a0\u539f\u86cb\u767d\u6709\u52a9\u65bc\u652f\u6301\u95dc\u7bc0\u5065\u5eb7\uff0c\u6e1b\u5c11\u78e8\u640d\u548c\u640d\u50b7\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%AC%AC%E4%B8%89%E5%9E%8B%E8%86%A0%E5%8E%9F%E8%9B%8B%E7%99%BD\"><\/span>\u7b2c\u4e09\u578b\u81a0\u539f\u86cb\u767d<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u7b2c\u4e09\u578b\u81a0\u539f\u86cb\u767d\u901a\u5e38\u8207\u7b2c\u4e00\u578b\u81a0\u539f\u86cb\u767d\u4e00\u8d77\u5b58\u5728\uff0c\u4e3b\u8981\u7528\u65bc\u652f\u6301\u76ae\u819a\u3001\u8840\u7ba1\u548c\u5167\u81df\u7684\u7d50\u69cb\u3002\u5b83\u5c0d\u76ae\u819a\u7684\u5f48\u6027\u548c\u5f37\u5ea6\u6709\u76f4\u63a5\u5f71\u97ff\uff0c\u5c24\u5176\u5728\u5e74\u8f15\u6642\u671f\u8f03\u70ba\u8c50\u5bcc\u3002\u96a8\u8457\u5e74\u9f61\u589e\u9577\uff0c\u7b2c\u4e09\u578b\u81a0\u539f\u86cb\u767d\u7684\u542b\u91cf\u6703\u6e1b\u5c11\uff0c\u88dc\u5145\u6b64\u985e\u81a0\u539f\u86cb\u767d\u6709\u52a9\u65bc\u6539\u5584\u76ae\u819a\u7684\u5916\u89c0\u548c\u5065\u5eb7\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%A6%82%E4%BD%95%E6%8C%91%E9%81%B8%E8%86%A0%E5%8E%9F%E8%9B%8B%E7%99%BD%EF%BC%9F\"><\/span>\u5982\u4f55\u6311\u9078\u81a0\u539f\u86cb\u767d\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2024\/04\/image-34.png\" alt=\"\" class=\"wp-image-19802\" style=\"width:368px;height:auto\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2024\/04\/image-34.png 640w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2024\/04\/image-34-300x169.png 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2024\/04\/image-34-110x62.png 110w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2024\/04\/image-34-200x113.png 200w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2024\/04\/image-34-380x214.png 380w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2024\/04\/image-34-255x143.png 255w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2024\/04\/image-34-550x309.png 550w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" 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id=\"%E9%81%B8%E6%93%87%E8%86%A0%E5%8E%9F%E8%9B%8B%E7%99%BD%E7%B2%89\"><\/span>\u9078\u64c7\u81a0\u539f\u86cb\u767d\u7c89<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u81a0\u539f\u86cb\u767d\u7c89\u662f\u5e38\u898b\u7684\u88dc\u5145\u5f62\u5f0f\uff0c\u65b9\u4fbf\u6dfb\u52a0\u5230\u98f2\u54c1\u6216\u98df\u7269\u4e2d\u3002\u9078\u64c7\u6642\u61c9\u6ce8\u610f\u7522\u54c1\u7684\u7d14\u5ea6\u548c\u4f86\u6e90\uff0c\u6700\u597d\u9078\u64c7\u4f86\u81ea\u9b5a\u985e\u6216\u725b\u7684\u81a0\u539f\u86cb\u767d\uff0c\u56e0\u70ba\u9019\u4e9b\u4f86\u6e90\u7684\u5438\u6536\u7387\u8f03\u9ad8\u3002\u6b64\u5916\uff0c\u81a0\u539f\u86cb\u767d\u7c89\u901a\u5e38\u4e0d\u542b\u6dfb\u52a0\u7cd6\u6216\u4eba\u5de5\u6210\u5206\uff0c\u80fd\u78ba\u4fdd\u98f2\u7528\u5f8c\u7684\u5b89\u5168\u6027\u548c\u6709\u6548\u6027\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%88%90%E5%88%86\"><\/span>\u6210\u5206<span 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class=\"ez-toc-section\" id=\"DHC%E8%86%A0%E5%8E%9F%E8%9B%8B%E7%99%BD%E8%A3%9C%E5%85%85%E7%89%87\"><\/span>DHC\u81a0\u539f\u86cb\u767d\u88dc\u5145\u7247<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"wp-block-sorra-product-cta-sorra-product-cta\">\n\t<div 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id=\"Earth_Corporation_%E4%BF%9D%E6%BF%95%E8%86%A0%E5%8E%9F%E8%9B%8B%E7%99%BD_C%E5%87%8D%E8%86%A0%E5%B7%B4%E8%A5%BF%E8%8E%93%E5%92%8C%E6%BC%BF%E6%9E%9C%E5%8F%A3%E5%91%B3\"><\/span>Earth Corporation \u4fdd\u6fd5\u81a0\u539f\u86cb\u767d C\u51cd\u81a0\u5df4\u897f\u8393\u548c\u6f3f\u679c\u53e3\u5473<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"wp-block-sorra-product-cta-sorra-product-cta\">\n\t<div 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class=\"wp-block-sorra-product-cta-sorra-product-cta\">\n\t<div \n\t\tclass=\"sorra-product-cta-root\"\n\t\tdata-unique-id=\"6527a82a-9dc6-4458-bfbe-943a53646046\"\n\t\tdata-product-id=\"34860\"\n\t><\/div>\n<\/div>\n\n\n\n<p><strong>\u6210\u4efd<\/strong>\uff1a\u81a0\u539f\u86cb\u767d\u3001\u7dad\u4ed6\u547dC\u3001\u690d\u7269\u7cbe\u83ef\u7b49\u3002<br><strong>\u529f\u6548<\/strong>\uff1a\u6539\u5584\u819a\u8272\u4e0d\u5747\uff0c\u6de1\u5316\u6591\u9ede\uff0c\u63d0\u5347\u808c\u819a\u5149\u6fa4\u3002<br><strong>\u9069\u5408\u4eba\u58eb<\/strong>\uff1a\u9069\u5408\u60f3\u8981\u6539\u5584\u819a\u8272\u53ca\u6297\u8001\u5316\u7684\u4eba\u58eb\uff0c\u5c24\u5176\u662f\u9762\u5c0d\u8272\u6591\u554f\u984c\u7684\u5973\u6027\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Fancl_%E8%86%A0%E5%8E%9F%E8%9B%8B%E7%99%BD%E5%95%AB%E5%96%B1%E6%9E%9C%E5%87%8D\"><\/span>Fancl \u81a0\u539f\u86cb\u767d\u556b\u55b1\u679c\u51cd<span 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id=\"Suntory_wellness_Milcolla_%E8%86%A0%E5%8E%9F%E8%9B%8B%E7%99%BD%E7%B2%89\"><\/span>Suntory wellness Milcolla \u81a0\u539f\u86cb\u767d\u7c89<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"wp-block-sorra-product-cta-sorra-product-cta\">\n\t<div \n\t\tclass=\"sorra-product-cta-root\"\n\t\tdata-unique-id=\"3871fbb5-f166-40d7-a9be-94f4bca21605\"\n\t\tdata-product-id=\"31273\"\n\t><\/div>\n<\/div>\n\n\n\n<p><strong>\u6210\u4efd<\/strong>\uff1a\u81a0\u539f\u86cb\u767d\u3001\u900f\u660e\u8cea\u9178\u3001\u7dad\u4ed6\u547dC\u3002<br><strong>\u529f\u6548<\/strong>\uff1a\u6539\u5584\u76ae\u819a\u5f48\u6027\uff0c\u63d0\u5347\u4fdd\u6fd5\u6548\u679c\uff0c\u589e\u5f37\u6574\u9ad4\u7f8e\u808c\u3002<br><strong>\u9069\u5408\u4eba\u58eb<\/strong>\uff1a\u9069\u5408\u5e0c\u671b\u5728\u65e5\u5e38\u98f2\u98df\u4e2d\u6dfb\u52a0\u81a0\u539f\u86cb\u767d\u7684\u6240\u6709\u5e74\u9f61\u5c64\u4eba\u58eb\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Orgain_%E6%A4%8D%E7%89%A9%E8%9B%8B%E7%99%BD%E8%B3%AA_%E8%86%A0%E5%8E%9F%E8%9B%8B%E7%99%BD%E7%B2%89%EF%BC%88%E5%A5%B6%E6%B2%B9%E5%B7%A7%E5%85%8B%E5%8A%9B%E8%BB%9F%E7%B3%96%E5%91%B3%EF%BC%89\"><\/span>Orgain \u690d\u7269\u86cb\u767d\u8cea \u81a0\u539f\u86cb\u767d\u7c89\uff08\u5976\u6cb9\u5de7\u514b\u529b\u8edf\u7cd6\u5473\uff09<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"wp-block-sorra-product-cta-sorra-product-cta\">\n\t<div \n\t\tclass=\"sorra-product-cta-root\"\n\t\tdata-unique-id=\"007b5f1e-fe7a-4ba7-9baa-6fd0cb3180c5\"\n\t\tdata-product-id=\"37592\"\n\t><\/div>\n<\/div>\n\n\n\n<p><strong>\u6210\u4efd<\/strong>\uff1a\u690d\u7269\u86cb\u767d\u3001\u81a0\u539f\u86cb\u767d\u3001\u5929\u7136\u9999\u6599\u548c\u751c\u5473\u5291\u3002<br><strong>\u529f\u6548<\/strong>\uff1a\u63d0\u4f9b\u808c\u819a\u6240\u9700\u7684\u71df\u990a\uff0c\u540c\u6642\u589e\u5f37\u808c\u8089\u6062\u5fa9\u3002<br><strong>\u9069\u5408\u4eba\u58eb<\/strong>\uff1a\u9069\u5408\u7d20\u98df\u8005\u6216\u559c\u611b\u690d\u7269\u57fa\u98f2\u98df\u7684\u4eba\u58eb\uff0c\u5c24\u5176\u662f\u904b\u52d5\u5f8c\u9700\u8981\u88dc\u5145\u7684\u4eba\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"QOL_LABS_%E8%86%A0%E5%8E%9F%E8%9B%8B%E7%99%BDX%E9%80%8F%E6%98%8E%E8%B3%AA%E9%85%B8%E6%8A%97%E6%B0%A7%E7%BE%8E%E9%A1%8F%E7%B2%89\"><\/span>QOL LABS \u81a0\u539f\u86cb\u767dX\u900f\u660e\u8cea\u9178\u6297\u6c27\u7f8e\u984f\u7c89<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"wp-block-sorra-product-cta-sorra-product-cta\">\n\t<div \n\t\tclass=\"sorra-product-cta-root\"\n\t\tdata-unique-id=\"90d4e407-7559-41df-a21d-f105647abe07\"\n\t\tdata-product-id=\"35016\"\n\t><\/div>\n<\/div>\n\n\n\n<p><strong>\u6210\u4efd<\/strong>\uff1a\u81a0\u539f\u86cb\u767d\u3001\u900f\u660e\u8cea\u9178\u53ca\u591a\u7a2e\u6297\u6c27\u5316\u6210\u5206\u3002<br><strong>\u529f\u6548<\/strong>\uff1a\u6297\u8001\u5316\uff0c\u589e\u5f37\u76ae\u819a\u6c34\u6f64\u611f\uff0c\u63d0\u5347\u808c\u819a\u5065\u5eb7\u3002<br><strong>\u9069\u5408\u4eba\u58eb<\/strong>\uff1a\u9069\u5408\u6ce8\u91cd\u6297\u8001\u5316\u548c\u808c\u819a\u4fdd\u6fd5\u7684\u4eba\u58eb\uff0c\u7279\u5225\u662f\u7d93\u5e38\u66dd\u66ec\u7684\u4eba\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Laneige_%E8%86%A0%E5%8E%9F%E8%9B%8B%E7%99%BD%E7%BE%8E%E8%82%8C%E9%A3%B2\"><\/span>Laneige \u81a0\u539f\u86cb\u767d\u7f8e\u808c\u98f2<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"wp-block-sorra-product-cta-sorra-product-cta\">\n\t<div \n\t\tclass=\"sorra-product-cta-root\"\n\t\tdata-unique-id=\"e69c64c0-90ef-4abe-850c-824e594f202f\"\n\t\tdata-product-id=\"34854\"\n\t><\/div>\n<\/div>\n\n\n\n<p><strong>\u6210\u4efd<\/strong>\uff1a\u81a0\u539f\u86cb\u767d\u3001\u7dad\u4ed6\u547dC\u548c\u591a\u7a2e\u690d\u7269\u8403\u53d6\u3002<br><strong>\u529f\u6548<\/strong>\uff1a\u589e\u5f37\u808c\u819a\u4fdd\u6fd5\uff0c\u4fc3\u9032\u81a0\u539f\u86cb\u767d\u751f\u6210\uff0c\u6539\u5584\u7d30\u7d0b\u3002<br><strong>\u9069\u5408\u4eba\u58eb<\/strong>\uff1a\u9069\u5408\u5e0c\u671b\u63d0\u5347\u808c\u819a\u8cea\u611f\u548c\u6c34\u6f64\u5ea6\u7684\u5973\u6027\uff0c\u5c24\u5176\u662f\u9762\u5c0d\u808c\u819a\u4e7e\u71e5\u554f\u984c\u7684\u4eba\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7acb\u5373\u5230 Sorra \u67e5\u770b\u771f\u5be6\u7528\u5bb6\u8a55\u50f9\uff0c\u6bd4\u8f03\u66f4\u591a\u81a0\u539f\u86cb\u767d\u88dc\u5145\u54c1\uff01<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%90%AB%E6%9C%89%E8%86%A0%E5%8E%9F%E8%9B%8B%E7%99%BD%E7%9A%84%E9%A3%9F%E7%89%A9\"><\/span><strong>\u542b\u6709\u81a0\u539f\u86cb\u767d\u7684\u98df\u7269<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u542b\u6709\u81a0\u539f\u86cb\u767d\u7684\u98df\u7269\u4e3b\u8981\u4f86\u81ea\u52d5\u7269\u4f86\u6e90\uff0c\u56e0\u70ba\u81a0\u539f\u86cb\u767d\u662f\u52d5\u7269\u7d50\u7de0\u7d44\u7e54\u7684\u4e3b\u8981\u6210\u5206\u3002\u4ee5\u4e0b\u662f\u4e00\u4e9b\u5bcc\u542b\u81a0\u539f\u86cb\u767d\u7684\u98df\u7269\uff1a<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u9b5a\u985e<\/strong>\uff1a\u5982\u9bad\u9b5a\u548c\u9c48\u9b5a\uff0c\u7279\u5225\u662f\u9b5a\u76ae\u4e2d\u542b\u6709\u8c50\u5bcc\u7684\u81a0\u539f\u86cb\u767d\uff0c\u80fd\u6709\u6548\u4fc3\u9032\u76ae\u819a\u5065\u5eb7\u3002<\/li>\n\n\n\n<li><strong>\u96de\u8089<\/strong>\uff1a\u96de\u8089\u5c24\u5176\u662f\u96de\u76ae\u4e2d\u542b\u6709\u5927\u91cf\u7684\u81a0\u539f\u86cb\u767d\uff0c\u662f\u65e5\u5e38\u98f2\u98df\u4e2d\u7684\u5e38\u898b\u4f86\u6e90\u3002<\/li>\n\n\n\n<li><strong>\u725b\u8089<\/strong>\uff1a\u725b\u9aa8\u6e6f\u548c\u8089\u985e\u63d0\u4f9b\u7684\u81a0\u539f\u86cb\u767d\u5c0d\u95dc\u7bc0\u548c\u76ae\u819a\u90fd\u6709\u76ca\u8655\u3002<\/li>\n\n\n\n<li><strong>\u8c6c\u76ae<\/strong>\uff1a\u8c6c\u76ae\u662f\u81a0\u539f\u86cb\u767d\u7684\u6975\u4f73\u4f86\u6e90\uff0c\u5e38\u898b\u65bc\u4e9e\u6d32\u6599\u7406\u4e2d\u3002<\/li>\n\n\n\n<li><strong>\u86cb<\/strong>\uff1a\u96d6\u7136\u86cb\u767d\u4e2d\u4e0d\u542b\u81a0\u539f\u86cb\u767d\uff0c\u4f46\u5375\u78f7\u8102\u548c\u5176\u4ed6\u71df\u990a\u7d20\u6709\u52a9\u65bc\u81a0\u539f\u86cb\u767d\u7684\u5408\u6210\u3002<\/li>\n\n\n\n<li><strong>\u725b\u9aa8\u6e6f<\/strong>\uff1a\u71ac\u88fd\u7684\u9aa8\u6e6f\u80fd\u91cb\u653e\u81a0\u539f\u86cb\u767d\uff0c\u5c0d\u65bc\u4fc3\u9032\u808c\u819a\u548c\u95dc\u7bc0\u5065\u5eb7\u975e\u5e38\u6709\u6548\u3002<\/li>\n\n\n\n<li><strong>\u81b3\u98df\u88dc\u5145\u54c1<\/strong>\uff1a\u5982\u81a0\u539f\u86cb\u767d\u7c89\u548c\u81a0\u539f\u86cb\u767d\u98f2\u54c1\uff0c\u4e5f\u662f\u4e00\u7a2e\u65b9\u4fbf\u7684\u65b9\u5f0f\u4f86\u651d\u53d6\u81a0\u539f\u86cb\u767d\u3002<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E4%BB%80%E9%BA%BC%E4%BA%BA%E4%B8%8D%E8%83%BD%E5%90%83%E8%86%A0%E5%8E%9F%E8%9B%8B%E7%99%BD%EF%BC%9F%E6%BD%9B%E5%9C%A8%E5%89%AF%E4%BD%9C%E7%94%A8\"><\/span><strong>\u4ec0\u9ebc\u4eba\u4e0d\u80fd\u5403\u81a0\u539f\u86cb\u767d\uff1f\u6f5b\u5728\u526f\u4f5c\u7528<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%B4%A0%E9%A3%9F%E8%80%85\"><\/span>\u7d20\u98df\u8005<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u7d20\u98df\u8005\u901a\u5e38\u4e0d\u651d\u53d6\u52d5\u7269\u4f86\u6e90\u7684\u7522\u54c1\uff0c\u56e0\u6b64\u81a0\u539f\u86cb\u767d\u88dc\u5145\u54c1\u53ef\u80fd\u4e0d\u7b26\u5408\u4ed6\u5011\u7684\u98f2\u98df\u9700\u6c42\u3002\u9078\u64c7\u690d\u7269\u4f86\u6e90\u7684\u66ff\u4ee3\u54c1\u6703\u66f4\u5408\u9069\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E9%81%8E%E6%95%8F%E9%AB%94%E8%B3%AA\"><\/span>\u904e\u654f\u9ad4\u8cea<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u5c0d\u6d77\u9bae\u6216\u725b\u8089\u904e\u654f\u7684\u4eba\u61c9\u907f\u514d\u4f7f\u7528\u9019\u4e9b\u4f86\u6e90\u7684\u81a0\u539f\u86cb\u767d\uff0c\u56e0\u70ba\u53ef\u80fd\u5f15\u767c\u904e\u654f\u53cd\u61c9\u3002\u9078\u64c7\u5176\u4ed6\u4f86\u6e90\u7684\u81a0\u539f\u86cb\u767d\u6216\u690d\u7269\u57fa\u66ff\u4ee3\u54c1\u66f4\u70ba\u5b89\u5168\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E9%87%8D%E5%A4%A7%E7%96%BE%E7%97%85%E6%9C%8D%E7%94%A8%E7%89%B9%E6%AE%8A%E8%97%A5%E7%89%A9%E8%80%85\"><\/span>\u91cd\u5927\u75be\u75c5\/\u670d\u7528\u7279\u6b8a\u85e5\u7269\u8005<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u60a3\u6709\u91cd\u5927\u75be\u75c5\u6216\u6b63\u5728\u670d\u7528\u7279\u6b8a\u85e5\u7269\u7684\u4eba\u5728\u88dc\u5145\u81a0\u539f\u86cb\u767d\u524d\u61c9\u8aee\u8a62\u91ab\u751f\uff0c\u4ee5\u514d\u8207\u85e5\u7269\u7522\u751f\u76f8\u4e92\u4f5c\u7528\u6216\u5f71\u97ff\u5065\u5eb7\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E8%86%A0%E5%8E%9F%E8%9B%8B%E7%99%BD%E7%9A%84%E5%89%AF%E4%BD%9C%E7%94%A8\"><\/span><strong>\u81a0\u539f\u86cb\u767d\u7684\u526f\u4f5c\u7528<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u81a0\u539f\u86cb\u767d\u7684\u526f\u4f5c\u7528\u76f8\u5c0d\u8f03\u5c11\uff0c\u4f46\u53ef\u80fd\u5305\u62ec\u6d88\u5316\u4e0d\u826f\u3001\u8179\u8139\u6216\u904e\u654f\u53cd\u61c9\u3002\u67d0\u4e9b\u4eba\u53ef\u80fd\u5c0d\u7279\u5b9a\u4f86\u6e90\u7684\u81a0\u539f\u86cb\u767d\u904e\u654f\uff0c\u56e0\u6b64\u5728\u5617\u8a66\u65b0\u7522\u54c1\u6642\u61c9\u8b39\u614e\u3002\u5982\u679c\u51fa\u73fe\u4e0d\u9069\u6216\u904e\u654f\u75c7\u72c0\uff0c\u61c9\u7acb\u5373\u505c\u6b62\u4f7f\u7528\u4e26\u5c0b\u6c42\u91ab\u7642\u5efa\u8b70\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E8%86%A0%E5%8E%9F%E8%9B%8B%E7%99%BD%E6%80%8E%E9%BA%BC%E5%90%83%E6%89%8D%E6%9C%89%E6%95%88%EF%BC%9F%E6%B3%A8%E6%84%8F%E4%BA%8B%E9%A0%85\"><\/span><strong>\u81a0\u539f\u86cb\u767d\u600e\u9ebc\u5403\u624d\u6709\u6548\uff1f\u6ce8\u610f\u4e8b\u9805<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u81a0\u539f\u86cb\u767d\u88dc\u5145\u54c1\u7684\u651d\u53d6\u6642\u9593\u548c\u65b9\u5f0f\u6703\u5f71\u97ff\u6548\u679c\u3002\u5efa\u8b70\u5728\u98ef\u524d\u6216\u98ef\u5f8c30\u5206\u9418\u5167\u670d\u7528\uff0c\u4ee5\u63d0\u9ad8\u5438\u6536\u7387\u3002\u907f\u514d\u8207\u9ad8\u7cd6\u3001\u9ad8\u6cb9\u8102\u7684\u98df\u7269\u540c\u6642\u651d\u53d6\uff0c\u56e0\u70ba\u9019\u4e9b\u98df\u7269\u53ef\u80fd\u5e72\u64fe\u81a0\u539f\u86cb\u767d\u7684\u5438\u6536\u3002\u6bcf\u65e5\u651d\u53d6\u91cf\u901a\u5e38\u70ba5\u81f315\u514b\uff0c\u5177\u9ad4\u53ef\u6839\u64da\u7522\u54c1\u8aaa\u660e\u548c\u500b\u4eba\u9700\u6c42\u8abf\u6574\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%A6%82%E4%BD%95%E9%81%BF%E5%85%8D%E8%86%A0%E5%8E%9F%E8%9B%8B%E7%99%BD%E6%B5%81%E5%A4%B1%EF%BC%9F\"><\/span><strong>\u5982\u4f55\u907f\u514d\u81a0\u539f\u86cb\u767d\u6d41\u5931\uff1f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%AD%A3%E5%B8%B8%E4%BD%9C%E6%81%AF\"><\/span>\u6b63\u5e38\u4f5c\u606f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u4fdd\u6301\u6b63\u5e38\u7684\u4f5c\u606f\u5c0d\u65bc\u81a0\u539f\u86cb\u767d\u7684\u5408\u6210\u81f3\u95dc\u91cd\u8981\u3002\u5145\u8db3\u7684\u7761\u7720\u6709\u52a9\u65bc\u8eab\u9ad4\u7684\u4fee\u5fa9\u548c\u518d\u751f\uff0c\u5c24\u5176\u662f\u5728\u591c\u9593\uff0c\u76ae\u819a\u7684\u4fee\u5fa9\u80fd\u529b\u9054\u5230\u9ad8\u5cf0\u3002\u7761\u7720\u4e0d\u8db3\u6703\u589e\u52a0\u58d3\u529b\u8377\u723e\u8499\u7684\u91cb\u653e\uff0c\u9032\u800c\u5f71\u97ff\u81a0\u539f\u86cb\u767d\u7684\u751f\u6210\u3002\u56e0\u6b64\uff0c\u5efa\u8b70\u6bcf\u665a\u81f3\u5c11\u77617\u52308\u5c0f\u6642\uff0c\u4e26\u4fdd\u6301\u898f\u5f8b\u7684\u4f5c\u606f\u6642\u9593\uff0c\u9019\u6a23\u6709\u52a9\u65bc\u7dad\u6301\u76ae\u819a\u7684\u5065\u5eb7\u548c\u5f48\u6027\uff0c\u6e1b\u5c11\u8870\u8001\u7684\u8de1\u8c61\uff0c\u8b93\u808c\u819a\u4fdd\u6301\u5149\u6fa4\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%9D%87%E8%A1%A1%E9%A3%B2%E9%A3%9F\"><\/span>\u5747\u8861\u98f2\u98df<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u5747\u8861\u7684\u98f2\u98df\u80fd\u63d0\u4f9b\u8eab\u9ad4\u6240\u9700\u7684\u5404\u7a2e\u71df\u990a\u7d20\uff0c\u5f9e\u800c\u4fc3\u9032\u81a0\u539f\u86cb\u767d\u7684\u5408\u6210\u3002\u651d\u53d6\u5bcc\u542b\u7dad\u4ed6\u547dC\uff08\u5982\u67d1\u6a58\u985e\u3001\u6c34\u679c\u548c\u7da0\u8449\u852c\u83dc\uff09\u3001\u92c5\uff08\u5982\u5805\u679c\u548c\u7a2e\u5b50\uff09\u548c\u6c28\u57fa\u9178\uff08\u5982\u86cb\u767d\u8cea\u4f86\u6e90\uff09\u7b49\u7684\u98df\u7269\uff0c\u6709\u52a9\u65bc\u81a0\u539f\u86cb\u767d\u7684\u751f\u6210\u3002\u907f\u514d\u904e\u591a\u7684\u52a0\u5de5\u98df\u54c1\u3001\u9ad8\u7cd6\u548c\u9ad8\u6cb9\u8102\u98f2\u98df\uff0c\u56e0\u70ba\u9019\u4e9b\u6703\u4fc3\u9032\u81a0\u539f\u86cb\u767d\u7684\u964d\u89e3\u3002\u9078\u64c7\u591a\u6a23\u5316\u7684\u65b0\u9bae\u98df\u6750\uff0c\u78ba\u4fdd\u651d\u53d6\u8db3\u5920\u7684\u6297\u6c27\u5316\u5291\uff0c\u80fd\u6709\u6548\u652f\u6301\u76ae\u819a\u7684\u5065\u5eb7\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E8%A3%9C%E5%85%85%E6%8A%97%E6%B0%A7%E5%8C%96%E7%87%9F%E9%A4%8A\"><\/span>\u88dc\u5145\u6297\u6c27\u5316\u71df\u990a<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u6297\u6c27\u5316\u71df\u990a\u7d20\u80fd\u5e6b\u52a9\u62b5\u6297\u81ea\u7531\u57fa\u5c0d\u81a0\u539f\u86cb\u767d\u7684\u640d\u5bb3\uff0c\u6e1b\u7de9\u8001\u5316\u904e\u7a0b\u3002\u7dad\u4ed6\u547dC\u3001E\u548c\u03b2-\u80e1\u863f\u8514\u7d20\u7b49\u6297\u6c27\u5316\u5291\u80fd\u4fc3\u9032\u81a0\u539f\u86cb\u767d\u7684\u5408\u6210\uff0c\u4e26\u4fdd\u8b77\u76ae\u819a\u514d\u53d7\u7d2b\u5916\u7dda\u548c\u6c61\u67d3\u7684\u4fb5\u5bb3\u3002\u5e38\u898b\u7684\u6297\u6c27\u5316\u98df\u7269\u5305\u62ec\u8393\u679c\u3001\u5805\u679c\u3001\u7da0\u8336\u548c\u7d05\u8461\u8404\u9152\u7b49\u3002\u5c07\u9019\u4e9b\u98df\u7269\u7d0d\u5165\u65e5\u5e38\u98f2\u98df\uff0c\u80fd\u589e\u5f37\u76ae\u819a\u7684\u62b5\u6297\u529b\uff0c\u6e1b\u5c11\u76ba\u7d0b\u548c\u7d30\u7d0b\u7684\u51fa\u73fe\uff0c\u4fdd\u6301\u808c\u819a\u7684\u5e74\u8f15\u72c0\u614b\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%94%9D%E5%8F%96%E5%85%85%E8%B6%B3%E6%B0%B4%E5%88%86\"><\/span>\u651d\u53d6\u5145\u8db3\u6c34\u5206<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u4fdd\u6301\u826f\u597d\u7684\u6c34\u5206\u651d\u53d6\u5c0d\u65bc\u81a0\u539f\u86cb\u767d\u7684\u5408\u6210\u548c\u76ae\u819a\u5065\u5eb7\u81f3\u95dc\u91cd\u8981\u3002\u6c34\u5206\u80fd\u5e6b\u52a9\u4fdd\u6301\u76ae\u819a\u7684\u6c34\u6f64\u5ea6\uff0c\u4fc3\u9032\u65b0\u9673\u4ee3\u8b1d\uff0c\u4e26\u652f\u6301\u81a0\u539f\u86cb\u767d\u7684\u751f\u6210\u3002\u6bcf\u5929\u81f3\u5c11\u98f2\u75288\u676f\u6c34\uff0c\u9019\u6a23\u53ef\u4ee5\u907f\u514d\u76ae\u819a\u4e7e\u71e5\u548c\u812b\u6c34\uff0c\u6e1b\u5c11\u76ba\u7d0b\u7684\u51fa\u73fe\u3002\u6b64\u5916\uff0c\u591a\u651d\u53d6\u542b\u6c34\u91cf\u9ad8\u7684\u98df\u7269\uff0c\u5982\u6c34\u679c\u548c\u852c\u83dc\uff0c\u4e5f\u80fd\u6709\u6548\u589e\u52a0\u6c34\u5206\u651d\u53d6\uff0c\u5e6b\u52a9\u76ae\u819a\u4fdd\u6301\u6c34\u6f64\u548c\u5e73\u6ed1\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E8%A6%8F%E5%BE%8B%E9%81%8B%E5%8B%95\"><\/span>\u898f\u5f8b\u904b\u52d5<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u898f\u5f8b\u7684\u904b\u52d5\u4e0d\u50c5\u6709\u52a9\u65bc\u6574\u9ad4\u5065\u5eb7\uff0c\u9084\u80fd\u4fc3\u9032\u8840\u6db2\u5faa\u74b0\uff0c\u589e\u5f37\u76ae\u819a\u7684\u6c27\u6c23\u548c\u71df\u990a\u4f9b\u61c9\uff0c\u652f\u6301\u81a0\u539f\u86cb\u767d\u7684\u751f\u6210\u3002\u904b\u52d5\u80fd\u5920\u6e1b\u5c11\u58d3\u529b\uff0c\u964d\u4f4e\u708e\u75c7\uff0c\u9019\u4e9b\u90fd\u662f\u5f71\u97ff\u81a0\u539f\u86cb\u767d\u6d41\u5931\u7684\u56e0\u7d20\u3002\u5efa\u8b70\u6bcf\u5468\u81f3\u5c11\u9032\u884c150\u5206\u9418\u7684\u4e2d\u7b49\u5f37\u5ea6\u904b\u52d5\uff0c\u7121\u8ad6\u662f\u6162\u8dd1\u3001\u6e38\u6cf3\u9084\u662f\u745c\u4f3d\uff0c\u6301\u4e4b\u4ee5\u6046\u7684\u904b\u52d5\u7fd2\u6163\u80fd\u986f\u8457\u6539\u5584\u76ae\u819a\u7684\u8cea\u91cf\uff0c\u8b93\u4f60\u770b\u8d77\u4f86\u66f4\u5e74\u8f15\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E9%81%BF%E5%85%8D%E9%95%B7%E6%9C%9F%E6%9B%9D%E6%9B%AC%E9%99%BD%E5%85%89\"><\/span>\u907f\u514d\u9577\u671f\u66dd\u66ec\u967d\u5149<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u9577\u6642\u9593\u7684\u967d\u5149\u66dd\u66ec\u6703\u52a0\u901f\u81a0\u539f\u86cb\u767d\u7684\u964d\u89e3\uff0c\u5c0e\u81f4\u76ae\u819a\u8001\u5316\u548c\u76ba\u7d0b\u589e\u52a0\u3002\u7d2b\u5916\u7dda\u6703\u7834\u58de\u81a0\u539f\u86cb\u767d\u7684\u7d50\u69cb\uff0c\u589e\u52a0\u76ae\u819a\u7684\u6c27\u5316\u58d3\u529b\u3002\u56e0\u6b64\uff0c\u5efa\u8b70\u5728\u967d\u5149\u5f37\u70c8\u7684\u6642\u5019\u907f\u514d\u5916\u51fa\uff0c\u4e26\u4f7f\u7528\u9632\u66ec\u971c\u4f86\u4fdd\u8b77\u76ae\u819a\u3002\u9078\u64c7\u5177\u6709\u9ad8SPF\u6307\u6578\u7684\u9632\u66ec\u7522\u54c1\uff0c\u4e26\u5b9a\u671f\u91cd\u65b0\u5857\u62b9\uff0c\u80fd\u6709\u6548\u6e1b\u5c11\u7d2b\u5916\u7dda\u5c0d\u76ae\u819a\u7684\u50b7\u5bb3\uff0c\u5e6b\u52a9\u7dad\u6301\u81a0\u539f\u86cb\u767d\uff0c\u4fdd\u6301\u76ae\u819a\u7684\u5e74\u8f15\u72c0\u614b\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E8%86%A0%E5%8E%9F%E8%9B%8B%E7%99%BD%E7%9A%84%E5%B8%B8%E8%A6%8B%E5%95%8F%E9%A1%8C\"><\/span><strong>\u81a0\u539f\u86cb\u767d\u7684\u5e38\u898b\u554f\u984c<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div  class=\"ewd-ufaq-faq-list ewd-ufaq-page-type-distinct\" id='ewd-ufaq-faq-list'>\n\n\t<input type='hidden' name='show_on_load' value='' id='ewd-ufaq-show-on-load' \/>\n<input type='hidden' name='include_category' value='' id='ewd-ufaq-include-category' \/>\n<input type='hidden' name='exclude_category' value='' id='ewd-ufaq-exclude-category' \/>\n<input type='hidden' name='orderby' value='title' id='ewd-ufaq-orderby' \/>\n<input type='hidden' name='order' value='asc' id='ewd-ufaq-order' \/>\n<input type='hidden' name='post_count' value='-1' id='ewd-ufaq-post-count' \/>\n<input type='hidden' name='current_url' value='\/blog\/wp-json\/wp\/v2\/posts\/19671' id='ewd-ufaq-current-url' \/>\n\t\n\t\n\t<div class='ewd-ufaq-faqs'>\n\n\t\t<div  class=\"ewd-ufaq-faq-div ewd-ufaq-faq-column-count-one ewd-ufaq-faq-responsive-columns- ewd-ufaq-faq-display-style-default ewd-ufaq-can-be-toggled\" id='ewd-ufaq-post-19672-CUSVFX8zIv' data-post_id='19672'>\n\n\t<div class='ewd-ufaq-faq-title ewd-ufaq-faq-toggle'>\n\t\n\t<a class='ewd-ufaq-post-margin'  href='#' role=\"button\">\n\n\t\t<div class='ewd-ufaq-post-margin-symbol ewd-ufaq-'>\n\t\t\t<span >a<\/span>\n\t\t<\/div>\n\n\t\t<div class='ewd-ufaq-faq-title-text'>\n\n\t\t\t<h4><span class=\"ez-toc-section\" id=\"%E4%BB%80%E9%BA%BC%E4%BA%BA%E8%A6%81%E5%90%83%E8%86%A0%E5%8E%9F%E8%9B%8B%E7%99%BD%EF%BC%9F\"><\/span>\n\t\t\t\t\u4ec0\u9ebc\u4eba\u8981\u5403\u81a0\u539f\u86cb\u767d\uff1f\t\t\t<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\t\t<\/div>\n\n\t\t<div class='ewd-ufaq-clear'><\/div>\n\n\t<\/a>\n\t\n<\/div>\n\t\n\t<div class='ewd-ufaq-faq-body ewd-ufaq-hidden' >\n\n\t\t\n\t\t\t\n\t\t\n\t\t\t<div class='ewd-ufaq-post-margin ewd-ufaq-faq-post'>\n\t\n<p>\u81a0\u539f\u86cb\u767d\u9069\u5408\u5404\u5e74\u9f61\u5c64\u7684\u4eba\uff0c\u7279\u5225\u662f\u96a8\u8457\u5e74\u9f61\u589e\u9577\uff0c\u9ad4\u5167\u81a0\u539f\u86cb\u767d\u81ea\u7136\u6e1b\u5c11\u7684\u6210\u5e74\u4eba\u3002\u5e74\u8f15\u5973\u6027\u5e0c\u671b\u4fdd\u6301\u808c\u819a\u5f48\u6027\u548c\u6c34\u6f64\u5ea6\uff0c\u904b\u52d5\u54e1\u5247\u53ef\u6539\u5584\u95dc\u7bc0\u5065\u5eb7\u548c\u904b\u52d5\u5f8c\u6062\u5fa9\u3002\u5c0d\u65bc\u7d93\u5e38\u9762\u5c0d\u58d3\u529b\u3001\u74b0\u5883\u6c61\u67d3\u6216\u4e0d\u826f\u751f\u6d3b\u7fd2\u6163\u7684\u4eba\uff0c\u88dc\u5145\u81a0\u539f\u86cb\u767d\u4e5f\u80fd\u5e6b\u52a9\u76ae\u819a\u62b5\u6297\u8001\u5316\u3002<\/p>\n<\/div>\n\t\t\n\t\t\t\n\t\t\n\t\t\t\n\t\t\n\t\t\t\n\t\t\n\t\t\t\n\t\t\n\t\t\t\n\t\t\n\t\t\t\n\t\t\n\t\t\t\n\t\t\n\t\t\t\n\t\t\n\t<\/div>\n\n<\/div><div  class=\"ewd-ufaq-faq-div ewd-ufaq-faq-column-count-one ewd-ufaq-faq-responsive-columns- ewd-ufaq-faq-display-style-default ewd-ufaq-can-be-toggled\" id='ewd-ufaq-post-19675-qyj7oRjtoR' data-post_id='19675'>\n\n\t<div class='ewd-ufaq-faq-title ewd-ufaq-faq-toggle'>\n\t\n\t<a class='ewd-ufaq-post-margin'  href='#' role=\"button\">\n\n\t\t<div class='ewd-ufaq-post-margin-symbol ewd-ufaq-'>\n\t\t\t<span >a<\/span>\n\t\t<\/div>\n\n\t\t<div class='ewd-ufaq-faq-title-text'>\n\n\t\t\t<h4><span class=\"ez-toc-section\" id=\"%E8%86%A0%E5%8E%9F%E8%9B%8B%E7%99%BD%E5%90%83%E5%A4%9A%E4%B9%85%E6%89%8D%E8%83%BD%E8%A6%8B%E6%95%88%EF%BC%9F\"><\/span>\n\t\t\t\t\u81a0\u539f\u86cb\u767d\u5403\u591a\u4e45\u624d\u80fd\u898b\u6548\uff1f\t\t\t<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\t\t<\/div>\n\n\t\t<div class='ewd-ufaq-clear'><\/div>\n\n\t<\/a>\n\t\n<\/div>\n\t\n\t<div class='ewd-ufaq-faq-body ewd-ufaq-hidden' >\n\n\t\t\n\t\t\t\n\t\t\n\t\t\t<div class='ewd-ufaq-post-margin 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