<\/figure>\n\n\n\n\u76ca\u751f\u83cc\uff08Probiotics\uff09\u662f\u5c0d\u4eba\u9ad4\u6709\u76ca\u7684 \u6d3b\u6027\u5fae\u751f\u7269\uff0c\u4e3b\u8981\u5b58\u5728\u65bc\u8178\u9053\u3001\u751f\u6b96\u7cfb\u7d71\u7b49\u90e8\u4f4d\uff0c\u80fd\u5e6b\u52a9\u7dad\u6301\u83cc\u7fa4\u5e73\u8861\uff0c\u4fc3\u9032\u5065\u5eb7\u3002\u5e38\u898b\u7684\u76ca\u751f\u83cc\u7a2e\u985e\u5305\u62ec \u4e73\u9178\u687f\u83cc\uff08Lactobacillus\uff09\u3001\u96d9\u6b67\u687f\u83cc\uff08Bifidobacterium\uff09 \u7b49\uff0c\u5b83\u5011\u900f\u904e\u6291\u5236\u6709\u5bb3\u83cc\u751f\u9577\u3001\u589e\u5f37\u514d\u75ab\u53cd\u61c9\u3001\u5354\u52a9\u71df\u990a\u5438\u6536\u7b49\u65b9\u5f0f\u767c\u63ee\u4f5c\u7528\u3002<\/p>\n\n\n\n
\u76ca\u751f\u83cc\u53ef\u900f\u904e \u767c\u9175\u98df\u54c1\uff08\u5982\u512a\u683c\u3001\u6ce1\u83dc\uff09 \u6216 \u88dc\u5145\u5291 \u651d\u53d6\uff0c\u9069\u5408\u8178\u80c3\u4e0d\u9069\u3001\u514d\u75ab\u529b\u4f4e\u4e0b\u6216\u9577\u671f\u4f7f\u7528\u6297\u751f\u7d20\u8005\u3002\u6311\u9078\u6642\u9700\u6ce8\u610f \u83cc\u682a\u6a19\u793a\uff08\u5982Lactobacillus rhamnosus GG\uff09\u3001\u6d3b\u83cc\u6578\uff08CFU\uff09 \u53ca\u4fdd\u5b58\u65b9\u5f0f\uff0c\u78ba\u4fdd\u6d3b\u6027\u8207\u6548\u679c\u3002\u9069\u7576\u88dc\u5145\u76ca\u751f\u83cc\uff0c\u80fd\u6539\u5584\u6d88\u5316\u3001\u964d\u4f4e\u904e\u654f\u98a8\u96aa\uff0c\u751a\u81f3\u5f71\u97ff\u60c5\u7dd2\u8207\u4ee3\u8b1d\uff0c\u662f\u73fe\u4ee3\u4eba\u7dad\u6301\u5065\u5eb7\u7684\u95dc\u9375\u5e6b\u624b\uff01<\/p>\n\n\n\n
<\/span>\u76ca\u751f\u83cc\u7684\u529f\u6548<\/strong><\/span><\/h2>\n\n\n\n<\/span>\u5e73\u8861\u83cc\u53e2\u751f\u614b<\/strong><\/span><\/h3>\n\n\n\n
<\/figure>\n\n\n\n\u76ca\u751f\u83cc\u80fd \u6291\u5236\u6709\u5bb3\u83cc\u904e\u5ea6\u7e41\u6b96<\/strong>\uff0c\u7dad\u6301\u8178\u9053\u5167\u300c\u597d\u83cc\u300d\u8207\u300c\u58de\u83cc\u300d\u7684\u5e73\u8861\u3002\u7576\u8178\u9053\u83cc\u7fa4\u5931\u8abf\u6642\uff08\u5982\u6297\u751f\u7d20\u6cbb\u7642\u5f8c\u3001\u98f2\u98df\u4e0d\u5747\u8861\uff09\uff0c\u53ef\u80fd\u5f15\u767c\u8179\u7009\u3001\u8139\u6c23\u6216\u4fbf\u79d8\u3002\u88dc\u5145\u7279\u5b9a\u83cc\u682a\uff08\u5982 Lactobacillus acidophilus<\/strong>\u3001Bifidobacterium bifidum<\/strong>\uff09\u53ef\u6062\u5fa9\u5fae\u751f\u614b\u7a69\u5b9a\uff0c\u6e1b\u5c11\u6d88\u5316\u4e0d\u9069\uff0c\u4e26\u964d\u4f4e\u5ff5\u73e0\u83cc\u611f\u67d3\u98a8\u96aa\u3002<\/p>\n\n\n\n<\/span>\u6539\u5584\u904e\u654f\u75c7\u72c0<\/strong><\/span><\/h3>\n\n\n\n\u7814\u7a76\u986f\u793a\uff0c\u76ca\u751f\u83cc\u80fd \u8abf\u7bc0\u514d\u75ab\u7cfb\u7d71<\/strong>\uff0c\u6e1b\u5c11\u904e\u5ea6\u767c\u708e\u53cd\u61c9\u3002\u4f8b\u5982 Lactobacillus rhamnosus GG<\/strong> \u53ef\u964d\u4f4e\u5152\u7ae5\u7570\u4f4d\u6027\u76ae\u819a\u708e\u767c\u751f\u7387\uff0c\u800c Bifidobacterium lactis<\/strong> \u80fd\u7de9\u89e3\u82b1\u7c89\u75c7\u5f15\u8d77\u7684\u6253\u5674\u568f\u3001\u9f3b\u585e\u3002\u5176\u6a5f\u5236\u662f\u900f\u904e\u4fc3\u9032\u300c\u8abf\u7bc0\u6027T\u7d30\u80de\u300d\u751f\u6210\uff0c\u5e73\u8861Th1\/Th2\u514d\u75ab\u53cd\u61c9\uff0c\u9069\u5408\u5b63\u7bc0\u6027\u904e\u654f\u6216\u98df\u7269\u654f\u611f\u8005\u9577\u671f\u88dc\u5145\u3002<\/p>\n\n\n\n<\/span>\u63d0\u5347\u514d\u75ab\u529b<\/strong><\/span><\/h3>\n\n\n\n\u8178\u9053\u662f\u4eba\u9ad4 70%\u514d\u75ab\u7d30\u80de<\/strong> \u7684\u805a\u96c6\u5730\uff0c\u76ca\u751f\u83cc\u80fd\u523a\u6fc0\u8178\u9053\u6dcb\u5df4\u7d44\u7e54\uff08GALT\uff09\u7522\u751f \u514d\u75ab\u7403\u86cb\u767dA\uff08IgA\uff09<\/strong>\uff0c\u589e\u5f37\u9ecf\u819c\u9632\u79a6\u529b\u3002\u4f8b\u5982 Lactobacillus casei<\/strong> \u53ef\u7e2e\u77ed\u611f\u5192\u75c5\u7a0b\uff0c\u800c Saccharomyces boulardii<\/strong>\uff08\u9175\u6bcd\u76ca\u751f\u83cc\uff09\u80fd\u9810\u9632\u65c5\u884c\u8005\u8179\u7009\u3002\u5b9a\u671f\u88dc\u5145\u9084\u80fd\u6e1b\u5c11\u6297\u751f\u7d20\u4f7f\u7528\u983b\u7387\uff0c\u5c24\u5176\u9069\u5408\u514d\u75ab\u529b\u8f03\u5dee\u7684\u8001\u4eba\u6216\u6162\u6027\u75c5\u60a3\u8005\u3002<\/p>\n\n\n\n<\/span>\u6539\u5584\u80c3\u8178\u529f\u80fd<\/strong><\/span><\/h3>\n\n\n\n\u76ca\u751f\u83cc\u80fd\u5206\u6ccc \u6d88\u5316\u9176<\/strong>\uff08\u5982\u4e73\u7cd6\u9176\uff09\uff0c\u5e6b\u52a9\u5206\u89e3\u98df\u7269\uff0c\u7de9\u89e3\u4e73\u7cd6\u4e0d\u8010\u75c7\u7684\u8179\u8139\u554f\u984c\u3002\u5c0d\u8178\u8e81\u75c7\uff08IBS\uff09\u60a3\u8005\uff0c\u7279\u5b9a\u83cc\u682a\uff08\u5982 Bifidobacterium infantis<\/strong>\uff09\u53ef\u6e1b\u5c11\u8179\u75db\u3001\u6539\u5584\u6392\u4fbf\u578b\u614b\u3002\u6b64\u5916\uff0c\u76ca\u751f\u83cc\u80fd\u4fee\u5fa9\u53d7\u640d\u7684\u8178\u9ecf\u819c\uff0c\u964d\u4f4e\u300c\u8178\u6f0f\u75c7\u300d\u98a8\u96aa\uff0c\u907f\u514d\u672a\u6d88\u5316\u7269\u8cea\u9032\u5165\u8840\u6db2\u5f15\u767c\u6162\u6027\u767c\u708e\u3002<\/p>\n\n\n\n<\/span>\u6539\u5584\u5152\u7ae5\u8178\u9053\u654f\u611f<\/strong><\/span><\/h3>\n\n\n\n\u5b30\u5e7c\u5152\u8178\u9053\u83cc\u7fa4\u5c1a\u672a\u6210\u719f\uff0c\u6613\u56e0\u914d\u65b9\u5976\u3001\u526f\u98df\u54c1\u6216\u6297\u751f\u7d20\u5f15\u767c\u8179\u7009\u3002\u7814\u7a76\u8868\u660e\uff0cLactobacillus reuteri<\/strong> \u80fd\u6e1b\u5c11\u5b30\u5152\u8178\u7d5e\u75db\u54ed\u9b27\u6642\u9593\uff0c\u800c Bifidobacterium breve<\/strong> \u53ef\u9810\u9632\u65b0\u751f\u5152\u58de\u6b7b\u6027\u8178\u708e\u3002\u9078\u64c7\u5152\u7ae5\u5c08\u7528\u76ca\u751f\u83cc\uff08\u7c89\u5291\u6216\u6ef4\u5291\uff09\uff0c\u4e26\u907f\u958b\u6dfb\u52a0\u7cd6\u5206\uff0c\u80fd\u5b89\u5168\u652f\u6301\u5e7c\u5152\u6d88\u5316\u5065\u5eb7\u3002<\/p>\n\n\n\n<\/span>\u4fdd\u8b77\u5973\u6027\u79c1\u8655\u5065\u5eb7<\/strong><\/span><\/h3>\n\n\n\n\u9670\u9053\u5fae\u751f\u614b\u5931\u8861\u53ef\u80fd\u5c0e\u81f4\u5ff5\u73e0\u83cc\u611f\u67d3\u6216\u7d30\u83cc\u6027\u9670\u9053\u708e\u3002\u53e3\u670d\u6216\u5c40\u90e8\u4f7f\u7528 Lactobacillus crispatus<\/strong>\u3001Lactobacillus jensenii<\/strong> \u7b49\u83cc\u682a\uff0c\u80fd\u7dad\u6301\u9178\u6027\u74b0\u5883\uff08pH 3.8-4.5\uff09\uff0c\u6291\u5236\u6709\u5bb3\u83cc\u589e\u751f\u3002\u5b55\u671f\u3001\u751f\u7406\u671f\u5f8c\u6216\u6297\u751f\u7d20\u6cbb\u7642\u671f\u9593\u88dc\u5145\uff0c\u53ef\u964d\u4f4e\u53cd\u8986\u611f\u67d3\u98a8\u96aa\uff0c\u4e14\u6bd4\u5316\u5b78\u6d17\u5291\u66f4\u6eab\u548c\u3002<\/p>\n\n\n\n<\/span>\u8abf\u6574\u8178\u9053\u52a9\u4fee\u8eab<\/strong><\/span><\/h3>\n\n\n\n
<\/figure>\n\n\n\n\u8178\u9053\u83cc\u76f8\u5f71\u97ff\u71b1\u91cf\u63d0\u53d6\u8207\u8102\u80aa\u5132\u5b58\uff0c\u80a5\u80d6\u8005\u901a\u5e38\u7f3a\u4e4f Akkermansia muciniphila<\/strong> \u7b49\u76ca\u83cc\u3002\u76ca\u751f\u83cc\u5982 Lactobacillus gasseri<\/strong> \u80fd\u6e1b\u5c11\u5167\u81df\u8102\u80aa\u5806\u7a4d\uff0c\u800c Bifidobacterium animalis<\/strong> \u53ef\u8abf\u7bc0\u7626\u7d20\uff08Leptin\uff09\u5206\u6ccc\uff0c\u63a7\u5236\u98df\u617e\u3002\u642d\u914d\u9ad8\u7e96\u98f2\u98df\uff0c\u6548\u679c\u66f4\u986f\u8457\uff0c\u4f46\u9700\u6301\u7e8c\u88dc\u5145\u81f3\u5c118-12\u9031\u3002<\/p>\n\n\n\n<\/span>\u4fc3\u9032\u76ae\u819a\u5065\u5eb7<\/strong><\/span><\/h3>\n\n\n\n\u300c\u8178\u76ae\u8ef8\u7dda\u300d\u7406\u8ad6\u6307\u51fa\uff0c\u8178\u9053\u767c\u708e\u53ef\u80fd\u5f15\u767c\u75d8\u75d8\u3001\u6fd5\u75b9\u6216\u9152\u7cdf\u808c\u3002\u76ca\u751f\u83cc\u5982 Lactobacillus paracasei<\/strong> \u80fd\u964d\u4f4e\u76ae\u819a\u654f\u611f\u5ea6\uff0c\u800c Lactobacillus fermentum<\/strong> \u53ef\u6e1b\u5c11\u76ae\u8102\u6c27\u5316\uff0c\u6539\u5584\u6210\u4eba\u75d8\u3002\u90e8\u5206\u54c1\u724c\u63a8\u51fa\u300c\u76ae\u819a\u5c08\u7528\u76ca\u751f\u83cc\u300d\uff0c\u642d\u914d\u5916\u7528\u4fdd\u990a\u54c1\uff0c\u5f9e\u5167\u5916\u540c\u6b65\u8abf\u7406\u3002<\/p>\n\n\n\n<\/span>\u76ca\u751f\u83cc\u7684\u7a2e\u985e<\/strong><\/span><\/h2>\n\n\n\n<\/span>\u55dc\u4e73\u9178\u687f\u83cc\uff08A\u83cc\uff09<\/strong><\/span><\/h3>\n\n\n\n\u55dc\u4e73\u9178\u687f\u83cc\uff08Lactobacillus acidophilus\uff09\u662f\u8178\u9053\u5e38\u898b\u7684 \u539f\u751f\u76ca\u83cc<\/strong>\uff0c\u4e3b\u8981\u5b9a\u5c45\u65bc\u5c0f\u8178\uff0c\u80fd\u5206\u6ccc \u4e73\u9178<\/strong> \u548c \u904e\u6c27\u5316\u6c2b<\/strong>\uff0c\u6291\u5236\u5927\u8178\u687f\u83cc\u7b49\u6709\u5bb3\u83cc\u7e41\u6b96\u3002\u5176\u7279\u8272\u5728\u65bc \u8010\u80c3\u9178<\/strong>\uff0c\u5b58\u6d3b\u7387\u9ad8\uff0c\u9069\u5408\u6539\u5584 \u4e73\u7cd6\u4e0d\u8010\u75c7<\/strong>\uff08\u5e6b\u52a9\u5206\u89e3\u4e73\u7cd6\uff09\u548c \u65c5\u884c\u8005\u8179\u7009<\/strong>\u3002\u90e8\u5206\u7814\u7a76\u6307\u51fa\uff0cA\u83cc\u9084\u80fd\u964d\u4f4e\u9670\u9053\u611f\u67d3\u98a8\u96aa\uff0c\u5973\u6027\u53ef\u9078\u64c7\u542b\u6b64\u83cc\u682a\u7684\u76ca\u751f\u83cc\u88dc\u5145\u5291\u3002<\/p>\n\n\n\n<\/span>\u96d9\u6b67\u687f\u83cc\uff08B\u83cc\uff09<\/strong><\/span><\/h3>\n\n\n\n\u96d9\u6b67\u687f\u83cc\uff08Bifidobacterium\uff09\u662f \u5927\u8178\u512a\u52e2\u83cc\u7a2e<\/strong>\uff0c\u5c24\u5176\u5b30\u5152\u8178\u9053\u4e2d\u5360\u6bd4\u9ad8\u905490%\u3002\u5e38\u898b\u83cc\u682a\u5982 B. bifidum<\/strong>\uff08\u96d9\u6b67\u96d9\u6b67\u687f\u83cc\uff09\u3001B. longum<\/strong>\uff08\u9577\u96d9\u6b67\u687f\u83cc\uff09\uff0c\u80fd\u5206\u89e3\u81b3\u98df\u7e96\u7dad\u7522\u751f \u77ed\u93c8\u8102\u80aa\u9178<\/strong>\uff08\u5982\u4e01\u9178\uff09\uff0c\u6ecb\u990a\u8178\u9ecf\u819c\u7d30\u80de\u3002B\u83cc\u7279\u5225\u9069\u5408 \u4fbf\u79d8\u3001\u8178\u8e81\u75c7\u60a3\u8005<\/strong>\uff0c\u4e26\u53ef\u7de9\u89e3\u6297\u751f\u7d20\u76f8\u95dc\u8179\u7009\u3002\u8fd1\u5e74\u767c\u73fe\uff0c\u67d0\u4e9bB\u83cc\u682a\uff08\u5982 B. infantis<\/strong>\uff09\u9084\u80fd\u6e1b\u8f15\u7126\u616e\u60c5\u7dd2\uff0c\u8207\u300c\u8178\u8166\u8ef8\u7dda\u300d\u8abf\u7bc0\u6709\u95dc\u3002<\/p>\n\n\n\n<\/span>\u9f20\u674e\u7cd6\u4e73\u687f\u83cc\uff08R\u83cc\uff09<\/strong><\/span><\/h3>\n\n\n\n\u9f20\u674e\u7cd6\u4e73\u687f\u83cc\uff08Lactobacillus rhamnosus\uff09\u662f \u7814\u7a76\u6700\u5ee3\u6cdb\u7684\u76ca\u751f\u83cc<\/strong> \u4e4b\u4e00\uff0c\u4ee3\u8868\u83cc\u682a LGG<\/strong>\uff08L. rhamnosus GG\uff09\u5177\u6709\u6975\u5f37 \u8010\u9178\u81bd\u9e7d\u80fd\u529b<\/strong>\uff0c\u53ef\u76f4\u9054\u8178\u9053\u5b9a\u690d\u3002\u5176\u7279\u6b8a\u529f\u6548\u5728\u65bc \u9810\u9632\u5152\u7ae5\u904e\u654f<\/strong>\uff08\u5982\u7570\u4f4d\u6027\u76ae\u819a\u708e\uff09\u548c \u589e\u5f37\u514d\u75ab\u529b<\/strong>\uff0c\u5e38\u6dfb\u52a0\u65bc\u5b30\u5e7c\u5152\u914d\u65b9\u5976\u7c89\u3002\u6b64\u5916\uff0cLGG\u80fd\u6e1b\u5c11 \u6297\u751f\u7d20\u5f15\u8d77\u7684\u8179\u7009<\/strong> \u98a8\u96aa\u905460%\uff0c\u9069\u5408\u6b63\u5728\u670d\u7528\u6297\u751f\u7d20\u8005\u642d\u914d\u4f7f\u7528\u3002<\/p>\n\n\n\n<\/span>\u526f\u4e7e\u916a\u4e73\u687f\u83cc\uff08P\u83cc\uff09<\/strong><\/span><\/h3>\n\n\n\n\u526f\u4e7e\u916a\u4e73\u687f\u83cc\uff08Lactobacillus paracasei\uff09\u662f \u8010\u74b0\u5883\u6027\u5f37\u7684\u83cc\u7a2e<\/strong>\uff0c\u80fd\u5728\u767c\u9175\u98df\u54c1\uff08\u5982\u512a\u683c\u3001\u6ce1\u83dc\uff09\u4e2d\u9577\u671f\u5b58\u6d3b\u3002\u4e3b\u8981\u529f\u80fd\u70ba \u8abf\u7bc0\u514d\u75ab\u5e73\u8861<\/strong>\uff0c\u6291\u5236\u904e\u654f\u53cd\u61c9\uff08\u5982\u82b1\u7c89\u75c7\uff09\uff0c\u4e26\u6539\u5584 \u8178\u6f0f\u75c7<\/strong>\uff08Leaky Gut\uff09\u3002\u90e8\u5206\u7814\u7a76\u986f\u793a\uff0cP\u83cc\u682a\uff08\u5982 L. paracasei 431<\/strong>\uff09\u53ef\u63d0\u5347\u904b\u52d5\u54e1\u7684\u547c\u5438\u9053\u9632\u79a6\u529b\uff0c\u964d\u4f4e\u611f\u5192\u6a5f\u7387\u3002\u56e0\u5176 \u8010\u5132\u5b58\u7279\u6027<\/strong>\uff0c\u5e38\u88ab\u7528\u65bc\u5e38\u6eab\u76ca\u751f\u83cc\u7522\u54c1\u3002<\/p>\n\n\n\n<\/span>\u5982\u4f55\u9078\u64c7\u76ca\u751f\u83cc\uff1f\u6d88\u59d4\u6703\u9078\u8cfc\u8cbc\u58eb<\/strong><\/span><\/h2>\n\n\n\n<\/span>\u9078\u64c7\u9069\u5408\u7684\u83cc\u682a\u548c\u7522\u54c1<\/strong><\/span><\/h3>\n\n\n\n\u76ca\u751f\u83cc\u7684\u529f\u6548\u9ad8\u5ea6\u4f9d\u8cf4 \u7279\u5b9a\u83cc\u682a<\/strong>\uff0c\u4e0d\u540c\u83cc\u682a\u91dd\u5c0d\u4e0d\u540c\u5065\u5eb7\u9700\u6c42\u3002\u4f8b\u5982\uff1a<\/p>\n\n\n\n\n- \u8178\u80c3\u4e0d\u9069<\/strong>\uff1a\u9078\u64c7\u542b Lactobacillus rhamnosus GG<\/strong> \u6216 Bifidobacterium lactis<\/strong> \u7684\u7522\u54c1\u3002<\/li>\n\n\n\n
- \u514d\u75ab\u529b\u8abf\u7bc0<\/strong>\uff1a\u512a\u5148\u8003\u616e Lactobacillus casei<\/strong> \u6216 Saccharomyces boulardii<\/strong>\uff08\u9175\u6bcd\u76ca\u751f\u83cc\uff09\u3002<\/li>\n\n\n\n
- \u5973\u6027\u79c1\u5bc6\u5065\u5eb7<\/strong>\uff1a\u5c0b\u627e Lactobacillus crispatus<\/strong> \u6216 Lactobacillus jensenii<\/strong>\u3002
\u8cfc\u8cb7\u6642\u78ba\u8a8d\u7522\u54c1\u6a19\u793a \u5b8c\u6574\u83cc\u682a\u540d\u7a31<\/strong>\uff08\u5982L. acidophilus LA-5\uff09\uff0c\u800c\u975e\u50c5\u6a19\u8a3b\u83cc\u7a2e\u3002<\/li>\n<\/ul>\n\n\n\n<\/span>\u6d3b\u83cc\u6578\u91cf (CFU)<\/strong><\/span><\/h3>\n\n\n\nCFU\uff08\u83cc\u843d\u5f62\u6210\u55ae\u4f4d\uff09\u4ee3\u8868 \u6d3b\u83cc\u6578\u91cf<\/strong>\uff0c\u65e5\u5e38\u4fdd\u5065\u5efa\u8b70\u9078\u64c7 100\u5104~500\u5104CFU\/\u4efd<\/strong> \u7684\u7522\u54c1\u3002\u9700\u6ce8\u610f\uff1a<\/p>\n\n\n\n