{"id":231,"date":"2021-05-11T19:05:54","date_gmt":"2021-05-11T11:05:54","guid":{"rendered":"https:\/\/blog.sorra.net\/?p=231"},"modified":"2021-09-08T05:58:27","modified_gmt":"2021-09-07T21:58:27","slug":"%e3%80%90%e5%b9%be%e4%b9%8e%e4%bb%80%e9%ba%bc%e4%b9%9f%e4%b8%8d%e5%81%9a%e7%9a%84%e4%bf%9d%e9%a4%8a%e6%b3%95%ef%bc%9f%e3%80%91%e2%81%a3","status":"publish","type":"post","link":"https:\/\/www.sorra.net\/blog\/%e3%80%90%e5%b9%be%e4%b9%8e%e4%bb%80%e9%ba%bc%e4%b9%9f%e4%b8%8d%e5%81%9a%e7%9a%84%e4%bf%9d%e9%a4%8a%e6%b3%95%ef%bc%9f%e3%80%91%e2%81%a3\/","title":{"rendered":"\u3010\u5e7e\u4e4e\u4ec0\u9ebc\u4e5f\u4e0d\u505a\u7684\u4fdd\u990a\u6cd5\uff1f\u3011\u2063"},"content":{"rendered":"\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img fetchpriority=\"high\" decoding=\"async\" width=\"5334\" height=\"3334\" src=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/05\/Feed-73-_web-cover.png\" alt=\"\" data-id=\"5343\" data-full-url=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/05\/Feed-73-_web-cover.png\" data-link=\"https:\/\/blog.sorra.net\/2021\/05\/11\/%e3%80%90%e5%b9%be%e4%b9%8e%e4%bb%80%e9%ba%bc%e4%b9%9f%e4%b8%8d%e5%81%9a%e7%9a%84%e4%bf%9d%e9%a4%8a%e6%b3%95%ef%bc%9f%e3%80%91%e2%81%a3\/feed-73-_web-cover\/\" class=\"wp-image-5343\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/05\/Feed-73-_web-cover.png 5334w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/05\/Feed-73-_web-cover-300x188.png 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/05\/Feed-73-_web-cover-1024x640.png 1024w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/05\/Feed-73-_web-cover-768x480.png 768w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/05\/Feed-73-_web-cover-1536x960.png 1536w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/05\/Feed-73-_web-cover-2048x1280.png 2048w\" sizes=\"(max-width: 5334px) 100vw, 5334px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p><br><br><\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >\u76ee\u9304<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #3b82f6;color:#3b82f6\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #3b82f6;color:#3b82f6\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.sorra.net\/blog\/%e3%80%90%e5%b9%be%e4%b9%8e%e4%bb%80%e9%ba%bc%e4%b9%9f%e4%b8%8d%e5%81%9a%e7%9a%84%e4%bf%9d%e9%a4%8a%e6%b3%95%ef%bc%9f%e3%80%91%e2%81%a3\/#%E5%AE%87%E6%B4%A5%E6%9C%A8%E9%BE%8D%E4%B8%80%E9%86%AB%E7%94%9F%E8%AA%8D%E7%82%BA%EF%BC%8C%E6%88%91%E5%80%91%E5%B9%B3%E6%97%A5%E7%94%A8%E7%9A%84%E7%94%A2%E5%93%81%E9%83%BD%E5%B0%8D%E7%9A%AE%E8%86%9A%E6%9C%89%E5%AE%B3_%EF%BC%9A\" title=\"\u5b87\u6d25\u6728\u9f8d\u4e00\u91ab\u751f\u8a8d\u70ba\uff0c\u6211\u5011\u5e73\u65e5\u7528\u7684\u7522\u54c1\u90fd\u5c0d\u76ae\u819a\u6709\u5bb3 \uff1a\">\u5b87\u6d25\u6728\u9f8d\u4e00\u91ab\u751f\u8a8d\u70ba\uff0c\u6211\u5011\u5e73\u65e5\u7528\u7684\u7522\u54c1\u90fd\u5c0d\u76ae\u819a\u6709\u5bb3 \uff1a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.sorra.net\/blog\/%e3%80%90%e5%b9%be%e4%b9%8e%e4%bb%80%e9%ba%bc%e4%b9%9f%e4%b8%8d%e5%81%9a%e7%9a%84%e4%bf%9d%e9%a4%8a%e6%b3%95%ef%bc%9f%e3%80%91%e2%81%a3\/#%E9%81%A9%E5%90%88%E3%80%8C%E8%82%8C%E6%96%B7%E9%A3%9F%E3%80%8D%E7%9A%84%E4%BA%BA%E2%81%A3\" title=\"\u9069\u5408\u300c\u808c\u65b7\u98df\u300d\u7684\u4eba\u2063 : \">\u9069\u5408\u300c\u808c\u65b7\u98df\u300d\u7684\u4eba\u2063 : <\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.sorra.net\/blog\/%e3%80%90%e5%b9%be%e4%b9%8e%e4%bb%80%e9%ba%bc%e4%b9%9f%e4%b8%8d%e5%81%9a%e7%9a%84%e4%bf%9d%e9%a4%8a%e6%b3%95%ef%bc%9f%e3%80%91%e2%81%a3\/#%E3%80%8C%E9%81%A9%E6%87%89%E6%9C%9F%E3%80%8D%E2%81%A3\" title=\" \u300c\u9069\u61c9\u671f\u300d\u2063: \"> \u300c\u9069\u61c9\u671f\u300d\u2063: <\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.sorra.net\/blog\/%e3%80%90%e5%b9%be%e4%b9%8e%e4%bb%80%e9%ba%bc%e4%b9%9f%e4%b8%8d%e5%81%9a%e7%9a%84%e4%bf%9d%e9%a4%8a%e6%b3%95%ef%bc%9f%e3%80%91%e2%81%a3\/#%E3%80%8C%E8%82%8C%E6%96%B7%E9%A3%9F%E3%80%8D%E7%9A%84%E3%80%8C%E4%B8%89%E4%B8%8D%E3%80%8D%E5%8E%9F%E5%89%87\" title=\"\u300c\u808c\u65b7\u98df\u300d\u7684\u300c\u4e09\u4e0d\u300d\u539f\u5247 :\">\u300c\u808c\u65b7\u98df\u300d\u7684\u300c\u4e09\u4e0d\u300d\u539f\u5247 :<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.sorra.net\/blog\/%e3%80%90%e5%b9%be%e4%b9%8e%e4%bb%80%e9%ba%bc%e4%b9%9f%e4%b8%8d%e5%81%9a%e7%9a%84%e4%bf%9d%e9%a4%8a%e6%b3%95%ef%bc%9f%e3%80%91%e2%81%a3\/#%E3%80%8C%E8%82%8C%E6%96%B7%E9%A3%9F%E3%80%8D%E7%9A%84%E5%95%9F%E7%A4%BA%E2%81%A3\" title=\"\u300c\u808c\u65b7\u98df\u300d\u7684\u555f\u793a\u2063\">\u300c\u808c\u65b7\u98df\u300d\u7684\u555f\u793a\u2063<\/a><ul class='ez-toc-list-level-5' ><li class='ez-toc-heading-level-5'><ul class='ez-toc-list-level-5' ><li class='ez-toc-heading-level-5'><ul class='ez-toc-list-level-5' ><li class='ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.sorra.net\/blog\/%e3%80%90%e5%b9%be%e4%b9%8e%e4%bb%80%e9%ba%bc%e4%b9%9f%e4%b8%8d%e5%81%9a%e7%9a%84%e4%bf%9d%e9%a4%8a%e6%b3%95%ef%bc%9f%e3%80%91%e2%81%a3\/#%E5%8F%83%E8%80%83%E8%B3%87%E6%96%99%EF%BC%9A%E3%80%8A%E8%82%8C%E6%96%B7%E9%A3%9F%EF%BC%9A%E7%AB%8B%E5%8D%B3%E4%B8%9F%E6%8E%89%E4%BD%A0%E7%9A%84%E4%BF%9D%E9%A4%8A%E5%93%81%E5%8F%8A%E5%8C%96%E5%A6%9D%E5%93%81%EF%BC%8C99%E7%9A%84%E8%82%8C%E8%86%9A%E7%85%A9%E6%83%B1%E9%83%BD%E8%83%BD%E6%94%B9%E5%96%84%EF%BC%81%E3%80%8B%E2%81%A3_%E2%81%A3\" title=\" \u53c3\u8003\u8cc7\u6599\uff1a\u300a\u808c\u65b7\u98df\uff1a\u7acb\u5373\u4e1f\u6389\u4f60\u7684\u4fdd\u990a\u54c1\u53ca\u5316\u599d\u54c1\uff0c99%\u7684\u808c\u819a\u7169\u60f1\u90fd\u80fd\u6539\u5584\uff01\u300b\u2063 \u2063 \"> \u53c3\u8003\u8cc7\u6599\uff1a\u300a\u808c\u65b7\u98df\uff1a\u7acb\u5373\u4e1f\u6389\u4f60\u7684\u4fdd\u990a\u54c1\u53ca\u5316\u599d\u54c1\uff0c99%\u7684\u808c\u819a\u7169\u60f1\u90fd\u80fd\u6539\u5584\uff01\u300b\u2063 \u2063 <\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u4f60\u8eab\u908a\u4e5f\u6709\u5f88\u300c<strong>\u4f5b\u7cfb<\/strong>\u300d\u7684\u670b\u53cb\uff0c\u4ec0\u9ebc\u8b77\u819a\u90fd\u61f6\u5f97\u505a\u55ce\uff1f<\/p><cite>\u539f\u4f86\u65e5\u672c\u771f\u7684\u6d41\u884c\u4e00\u7a2e\u300c<strong>\u4f5b\u7cfb\u4fdd\u990a\u6cd5<\/strong>\u300d\uff0c\u8072\u7a31\u4ec0\u9ebc\u4e5f\u4e0d\u505a\u5c31\u80fd\u64c1\u6709\u597d\u76ae\u819a\uff01\u2063\u8b93\u6211\u5011\u4e00\u8d77\u4f86\u770b\u770b\u5427\uff5e<\/cite><\/blockquote>\n\n\n\n<p><br>\u2063<br>\u808c\u65b7\u98df\u662f\u8fd1\u5e74\u958b\u59cb\u6d41\u884c\u7684\u4e00\u500b\u8b77\u819a\u6cd5\uff0c\u4f86\u81ea\u65e5\u672c\u7684\u7f8e\u5bb9\u6574\u5f62\u5916\u79d1\u91ab\u751f\u5b87\u6d25\u6728\u9f8d\u8a8d\u70ba\uff0c\u6211\u5011\u5e73\u65e5\u7528\u7684\u7522\u54c1\u90fd\u5c0d\u76ae\u819a\u6709\u5bb3\uff0c\u6240\u4ee5\u63d0\u51fa\u4e00\u500b\u975e\u5e38\u5099\u53d7\u722d\u8b70\u6027\u7684\u300c<strong>\u6975\u7c21\u7f8e\u808c\u6cd5<\/strong>\u300d\uff1a<\/p>\n\n\n\n<pre class=\"wp-block-verse\">\u53ea\u7528\u6e05\u6c34\u3001\u7d14\u7682\u3001\u51e1\u58eb\u6797\uff0c\u4e0d\u505a\u984d\u5916\u7684\u8b77\u819a\u7a0b\u5e8f\u3002\u2063<\/pre>\n\n\n\n<p><br><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/04\/2-16-1024x1024.jpg\" alt=\"\" data-id=\"1651\" data-full-url=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/04\/2-16.jpg\" data-link=\"https:\/\/blog.sorra.net\/?attachment_id=1651\" class=\"wp-image-1651\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/04\/2-16-1024x1024.jpg 1024w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/04\/2-16-300x300.jpg 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/04\/2-16-150x150.jpg 150w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/04\/2-16-768x768.jpg 768w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/04\/2-16.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/04\/3-14-1024x1024.jpg\" alt=\"\" data-id=\"1652\" data-full-url=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/04\/3-14.jpg\" data-link=\"https:\/\/blog.sorra.net\/?attachment_id=1652\" class=\"wp-image-1652\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/04\/3-14-1024x1024.jpg 1024w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/04\/3-14-300x300.jpg 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/04\/3-14-150x150.jpg 150w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/04\/3-14-768x768.jpg 768w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/04\/3-14.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p><br><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%AE%87%E6%B4%A5%E6%9C%A8%E9%BE%8D%E4%B8%80%E9%86%AB%E7%94%9F%E8%AA%8D%E7%82%BA%EF%BC%8C%E6%88%91%E5%80%91%E5%B9%B3%E6%97%A5%E7%94%A8%E7%9A%84%E7%94%A2%E5%93%81%E9%83%BD%E5%B0%8D%E7%9A%AE%E8%86%9A%E6%9C%89%E5%AE%B3_%EF%BC%9A\"><\/span>\u5b87\u6d25\u6728\u9f8d\u4e00\u91ab\u751f\u8a8d\u70ba\uff0c\u6211\u5011\u5e73\u65e5\u7528\u7684\u7522\u54c1\u90fd\u5c0d\u76ae\u819a\u6709\u5bb3 \uff1a<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p> <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>\u904e\u5ea6\u6e05\u6d17<\/strong> > \u7834\u58de\u8868\u9762\u9632\u8b77 > \u9020\u6210\u7d30\u7d0b\u8207\u9b06\u5f1b\u554f\u984c<\/li><li><strong>\u6469\u64e6\u523a\u6fc0<\/strong> > \u50b7\u5bb3\u808c\u819a > \u9020\u6210\u9ed1\u6591\u554f\u984c<\/li><li><strong>\u9632\u8150\u5291<\/strong> > \u6bba\u6b7b\u5e38\u5728\u83cc > \u9020\u6210\u654f\u611f\u554f\u984c<\/li><li><strong>\u754c\u9762\u6d3b\u6027\u5291&amp;\u6cb9<\/strong> > \u7834\u58de\u8868\u9762\u9632\u8b77 > \u9020\u6210\u6bdb\u5b54\u7c97\u5927\u8207\u767c\u708e\u554f\u984c<\/li><li><strong>\u6c34\u4efd<\/strong> > \u7834\u58de\u808c\u819a > \u9020\u6210\u4e7e\u71e5\u554f\u984c<br><br><br><\/li><\/ul>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/04\/4-7-1024x1024.jpg\" alt=\"\" data-id=\"1653\" data-full-url=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/04\/4-7.jpg\" data-link=\"https:\/\/blog.sorra.net\/?attachment_id=1653\" class=\"wp-image-1653\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/04\/4-7-1024x1024.jpg 1024w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/04\/4-7-300x300.jpg 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/04\/4-7-150x150.jpg 150w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/04\/4-7-768x768.jpg 768w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/04\/4-7.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p><br><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E9%81%A9%E5%90%88%E3%80%8C%E8%82%8C%E6%96%B7%E9%A3%9F%E3%80%8D%E7%9A%84%E4%BA%BA%E2%81%A3\"><\/span>\u9069\u5408\u300c<strong>\u808c\u65b7\u98df<\/strong>\u300d\u7684\u4eba\u2063 : <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><br><br>1. \u8b77\u819a\u7a0b\u5e8f\u592a\u904e\u5197\u9577\uff0c\u300c<strong>\u53ea\u6c42\u5fc3\u5b89<\/strong>\u300d\u5730\u7528\u4e86\u904e\u591a\u4e0d\u5fc5\u8981\u7684\u7522\u54c1\u7684\u4eba\u2063<br><br>2. \u5929\u5929\u5316\u599d\uff0c\u5f9e\u4f86\u6c92\u6709\u7d66\u76ae\u819a\u5598\u606f\u7684\u6a5f\u6703\u7684\u4eba\u2063<br><strong>\uff08\u6ce8\u610f\uff1a\u5982\u679c\u4f60\u6709\u7279\u5225\u7684\u76ae\u819a\u554f\u984c\uff0c\u4f8b\u5982\u6fd5\u75b9\u6216\u4e7e\u71e5\u812b\u76ae\u554f\u984c\u7684\u8a71\uff0c\u8a18\u5f97\u5148\u8aee\u8a62\u91ab\u751f\u54e6\uff01\uff09<\/strong>\u2063<br>\u2063<br><br><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%80%8C%E9%81%A9%E6%87%89%E6%9C%9F%E3%80%8D%E2%81%A3\"><\/span> \u300c<strong>\u9069\u61c9\u671f<\/strong>\u300d\u2063: <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-coblocks-alert\" aria-label=\"Alert section\"><p class=\"wp-block-coblocks-alert__text\">\u7db2\u7d61\u4e0a\u7684\u300c<strong>\u808c\u65b7\u98df<\/strong>\u300d\u4f8b\u5b50\u5f88\u591a\uff0c\u6709\u6210\u529f\u4e5f\u6709\u5931\u6557\u7684\uff0c\u4e0d\u904e\u53ef\u4ee5\u78ba\u5b9a\u7684\u662f\u6bcf\u500b\u300c<strong>\u808c\u65b7\u98df<\/strong>\u300d\u904e\u7a0b\u90fd\u9700\u8981\u7d93\u904e\u4e00\u6bb5\u9069\u61c9\u671f\uff0c\u901a\u5e38\u70ba\u4e00\u500b\u6708\u4ee5\u4e0a\uff0c\u8996\u4e4e\u9ad4\u8cea\u548c\u672c\u8eab\u5c0d\u8b77\u819a\u54c1\u7684\u4f9d\u8cf4\u6027\u3002\u9069\u61c9\u671f\u4e2d\u7684\u53cd\u61c9\u4eba\u4eba\u4e0d\u540c\uff0c\u6709\u4eba\u6703\u975e\u5e38\u4e7e\u71e5\u3001\u6709\u4eba\u6703\u7206\u75d8\u75d8\uff0c\u4e5f\u6709\u4eba\u4ec0\u9ebc\u4e8b\u4e5f\u6c92\u6709\uff0c\u6240\u4ee5\u6e96\u5099\u9032\u884c\u300c<strong>\u808c\u65b7\u98df<\/strong>\u300d\u7684\u4f60\uff0c\u8981\u6709\u9019\u4e00\u500b\u5fc3\u7406\u6e96\u5099\u5440\uff5e\u2063<\/p><\/div>\n\n\n\n<p>\u2063<br><br><br><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%80%8C%E8%82%8C%E6%96%B7%E9%A3%9F%E3%80%8D%E7%9A%84%E3%80%8C%E4%B8%89%E4%B8%8D%E3%80%8D%E5%8E%9F%E5%89%87\"><\/span>\u300c<strong>\u808c\u65b7\u98df<\/strong>\u300d\u7684\u300c<strong>\u4e09\u4e0d<\/strong>\u300d\u539f\u5247 :<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p> <br><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u4e0d\u4f7f\u7528\u5316\u599d\u54c1<\/p><\/blockquote>\n\n\n\n<ul class=\"wp-block-list\"><li>\u76e1\u91cf\u4e0d\u5316\u599d\u6216\u9078\u64c7\u7926\u7269\u7c89\u72c0\u5316\u599d\u54c1<\/li><\/ul>\n\n\n\n<p> <br><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u4e0d\u6469\u64e6\u81c9\u90e8\u808c\u819a<\/p><\/blockquote>\n\n\n\n<ul class=\"wp-block-list\"><li>\u4e0d\u5857\u904e\u591a\u7684\u4fdd\u990a\u54c1<\/li><li>\u4e7e\u71e5\u7684\u8a71\u4f7f\u7528\u5c11\u91cf\u51e1\u58eb\u6797<\/li><\/ul>\n\n\n\n<p> <br><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u4e0d\u904e\u5ea6\u6e05\u6d17<\/p><\/blockquote>\n\n\n\n<ul class=\"wp-block-list\"><li>\u53ea\u7528\u6e05\u6c34\/\u7d14\u7682\u6d17\u9762<br><br><br><\/li><\/ul>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/04\/5-4-1024x1024.jpg\" alt=\"\" data-id=\"1654\" data-full-url=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/04\/5-4.jpg\" data-link=\"https:\/\/blog.sorra.net\/?attachment_id=1654\" class=\"wp-image-1654\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/04\/5-4-1024x1024.jpg 1024w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/04\/5-4-300x300.jpg 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/04\/5-4-150x150.jpg 150w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/04\/5-4-768x768.jpg 768w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/04\/5-4.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/04\/6-4-1024x1024.jpg\" alt=\"\" data-id=\"1655\" data-full-url=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/04\/6-4.jpg\" data-link=\"https:\/\/blog.sorra.net\/?attachment_id=1655\" class=\"wp-image-1655\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/04\/6-4-1024x1024.jpg 1024w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/04\/6-4-300x300.jpg 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/04\/6-4-150x150.jpg 150w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/04\/6-4-768x768.jpg 768w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/04\/6-4.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p><br><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%80%8C%E8%82%8C%E6%96%B7%E9%A3%9F%E3%80%8D%E7%9A%84%E5%95%9F%E7%A4%BA%E2%81%A3\"><\/span>\u300c<strong>\u808c\u65b7\u98df<\/strong>\u300d\u7684\u555f\u793a\u2063<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><br>\u808c\u65b7\u98df\u5c0d\u5f88\u591a\u4eba\u4f86\u8aaa\u53ef\u80fd\u4e0d\u592a\u73fe\u5be6\uff0c\u4f46\u662f\u9084\u662f\u6709\u503c\u5f97\u53c3\u8003\u7684\u5730\u65b9\uff1a\u2063<\/p>\n\n\n\n<p><br>1. \u91cd\u65b0\u6aa2\u8996\u81ea\u5df1\u7684\u8b77\u819a\u7a0b\u5e8f\uff0c\u7701\u7565\u4e0d\u5fc5\u8981\u7684\u7522\u54c1\u2063<br>2. \u5076\u723e\u53ef\u4ee5\u4e0d\u5316\u599d\uff0c\u8b93\u76ae\u819a\u4f11\u606f\u4e00\u4e0b\u2063<br>3. \u8cfc\u8cb7\u4e00\u500b\u7522\u54c1\u4e4b\u524d\uff0c\u5148\u4e0d\u8981\u885d\u52d5\uff0c\u5148\u4e86\u89e3\u6210\u4efd\u548c\u80cc\u5f8c\u539f\u7406\u2063<br>4. \u53ef\u4ee5\u7684\u8a71\uff0c\u76e1\u53ef\u80fd\u5148\u7528\u8a66\u7528\u88dd\u2063<br>\u2063<br><br><\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-7 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/04\/7-1024x1024.jpg\" alt=\"\" data-id=\"1656\" data-full-url=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/04\/7.jpg\" data-link=\"https:\/\/blog.sorra.net\/?attachment_id=1656\" class=\"wp-image-1656\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/04\/7-1024x1024.jpg 1024w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/04\/7-300x300.jpg 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/04\/7-150x150.jpg 150w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/04\/7-768x768.jpg 768w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/04\/7.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p><br><br>\u4f60\u8eab\u908a\u4e5f\u6709\u4e00\u500b\u300c<strong>\u4f5b\u7cfb<\/strong>\u300d\u61f6\u670b\u53cb\u55ce\uff1f\u4ed6\uff0f\u5979\u7684\u76ae\u819a\u6709\u600e\u9ebc\u6a23\uff1f<br>\u7559\u8a00\u544a\u8a34\u6211\u5011\uff01<br>\u2063<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%8F%83%E8%80%83%E8%B3%87%E6%96%99%EF%BC%9A%E3%80%8A%E8%82%8C%E6%96%B7%E9%A3%9F%EF%BC%9A%E7%AB%8B%E5%8D%B3%E4%B8%9F%E6%8E%89%E4%BD%A0%E7%9A%84%E4%BF%9D%E9%A4%8A%E5%93%81%E5%8F%8A%E5%8C%96%E5%A6%9D%E5%93%81%EF%BC%8C99%E7%9A%84%E8%82%8C%E8%86%9A%E7%85%A9%E6%83%B1%E9%83%BD%E8%83%BD%E6%94%B9%E5%96%84%EF%BC%81%E3%80%8B%E2%81%A3_%E2%81%A3\"><\/span><br>\u53c3\u8003\u8cc7\u6599\uff1a\u300a\u808c\u65b7\u98df\uff1a\u7acb\u5373\u4e1f\u6389\u4f60\u7684\u4fdd\u990a\u54c1\u53ca\u5316\u599d\u54c1\uff0c99%\u7684\u808c\u819a\u7169\u60f1\u90fd\u80fd\u6539\u5584\uff01\u300b\u2063<br>\u2063<br><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<pre class=\"wp-block-verse\">\u2728\u559c\u6b61\u6211\u5011\u7684\u5167\u5bb9\u8a18\u5f97Like Follow \u5206\u4eab \u6536\u85cf\uff5e<br>\u2728\u2063 \u6b61\u8fce\u7559\u8a00inbox\u544a\u8a34\u6211\u5011\u4f60\u7684\u7f8e\u599d\u554f\u984c ????\u2063<br>\u2661 @sorra.hk \u2661 \u4e00\u8d77\u5b78\u505a\u66f4\u7f8e\u7684\u81ea\u5df1 \u2661\u2063<\/pre>\n","protected":false},"excerpt":{"rendered":"<p>\u4f60\u8eab\u908a\u4e5f\u6709\u5f88\u300c\u4f5b\u7cfb\u300d\u7684\u670b\u53cb\uff0c\u4ec0\u9ebc\u8b77\u819a\u90fd\u61f6\u5f97\u505a\u55ce\uff1f \u539f\u4f86\u65e5\u672c\u771f\u7684\u6d41\u884c\u4e00\u7a2e\u300c\u4f5b\u7cfb\u4fdd\u990a...<\/p>\n","protected":false},"author":202845348,"featured_media":5343,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"\u4fdd\u990a","_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"\u3010\u5e7e\u4e4e\u4ec0\u9ebc\u4e5f\u4e0d\u505a\u7684\u4fdd\u990a\u6cd5\uff1f\u3011\u2063\u4f60\u8eab\u908a\u4e5f\u6709\u5f88\u300c\u4f5b\u7cfb\u300d\u7684\u670b\u53cb\uff0c\u4ec0\u9ebc\u8b77\u819a\u90fd\u61f6\u5f97\u505a\u55ce\uff1f\u539f\u4f86\u65e5\u672c\u771f\u7684\u6d41\u884c\u4e00\u7a2e\u300c\u4f5b\u7cfb\u4fdd\u990a\u6cd5\u300d\uff0c\u8072\u7a31\u4ec0\u9ebc\u4e5f\u4e0d\u505a\u5c31\u80fd\u64c1\u6709\u597d\u76ae\u819a\uff01\u2063\u8b93\u6211\u5011\u4e00\u8d77\u4f86\u770b\u770b\u5427\uff5e\u2063\u808c\u65b7\u98df\u662f\u8fd1\u5e74\u958b\u59cb\u6d41\u884c\u7684\u4e00\u500b\u8b77\u819a\u6cd5\uff0c\u4f86\u81ea\u65e5\u672c\u7684\u7f8e\u5bb9\u6574\u5f62\u5916\u79d1\u91ab\u751f\u5b87\u6d25\u6728\u9f8d\u8a8d\u70ba\uff0c\u6211\u5011\u5e73\u65e5\u7528\u7684\u7522\u54c1\u90fd\u5c0d\u76ae\u819a\u6709\u5bb3","footnotes":""},"categories":[2],"tags":[41,44,40,710,711,712],"class_list":["post-231","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skincare-knowledge","tag-41","tag-44","tag-40","tag-710","tag-711","tag-712"],"yoast_head":"<!-- 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