{"id":286,"date":"2021-05-11T19:04:52","date_gmt":"2021-05-11T11:04:52","guid":{"rendered":"https:\/\/blog.sorra.net\/?p=286"},"modified":"2021-09-10T22:32:33","modified_gmt":"2021-09-10T14:32:33","slug":"%e3%80%90%e6%af%9b%e5%ad%94%e7%b2%97%e5%a4%a7%e5%b0%8d%e7%ad%96%ef%bc%81%e3%80%913%e7%a8%ae%e6%88%90%e5%9b%a0%e5%b0%8d%e6%87%89%e6%96%b9%e6%b3%95%e2%81%a3","status":"publish","type":"post","link":"https:\/\/www.sorra.net\/blog\/%e3%80%90%e6%af%9b%e5%ad%94%e7%b2%97%e5%a4%a7%e5%b0%8d%e7%ad%96%ef%bc%81%e3%80%913%e7%a8%ae%e6%88%90%e5%9b%a0%e5%b0%8d%e6%87%89%e6%96%b9%e6%b3%95%e2%81%a3\/","title":{"rendered":"\u3010\u6bdb\u5b54\u7c97\u5927\u5c0d\u7b56\uff01\u30113\u7a2e\u6210\u56e0&#038;\u5c0d\u61c9\u65b9\u6cd5\u2063"},"content":{"rendered":"\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"5334\" height=\"3334\" src=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/05\/Feed-100-_web-cover.png\" alt=\"\" data-id=\"5579\" data-full-url=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/05\/Feed-100-_web-cover.png\" data-link=\"https:\/\/blog.sorra.net\/2021\/05\/11\/%e3%80%90%e6%af%9b%e5%ad%94%e7%b2%97%e5%a4%a7%e5%b0%8d%e7%ad%96%ef%bc%81%e3%80%913%e7%a8%ae%e6%88%90%e5%9b%a0%e5%b0%8d%e6%87%89%e6%96%b9%e6%b3%95%e2%81%a3\/feed-100-_web-cover\/\" class=\"wp-image-5579\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/05\/Feed-100-_web-cover.png 5334w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/05\/Feed-100-_web-cover-300x188.png 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/05\/Feed-100-_web-cover-1024x640.png 1024w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/05\/Feed-100-_web-cover-768x480.png 768w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/05\/Feed-100-_web-cover-1536x960.png 1536w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/05\/Feed-100-_web-cover-2048x1280.png 2048w\" sizes=\"auto, (max-width: 5334px) 100vw, 5334px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p><br><br><\/p>\n\n\n\n<p>\u6bdb\u5b54\u8b8a\u7c97\u5927\u7684\u539f\u56e0\u5f88\u591a\uff5e \u60f3\u597d\u597d\u8abf\u7406\u6bdb\u5b54\u7684\u4f60\u4e00\u5b9a\u8981\u5b78\u61c2\u5c0d\u75c7\u4e0b\u85e5\uff01\u2063\u4e0d\u7136\u5f88\u5bb9\u6613\u5c31\u6703\u8b8a\u6210\u7d05\u69fd\u81c9\u5594\uff5e<br><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><br>1. \u6cb9\u8102\u5806\u7a4d\u578b\u2063<\/h2>\n\n\n\n<p><br>\u25ba \u6cb9\u8102\u548c\u89d2\u8cea\u5806\u7a4d\u2063<br>\u25ba \u5f62\u6210\u7c89\u523a\u2063<br>\u25ba \u5806\u7a4d\u6490\u5927\u6bdb\u5b54\u2063<br><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u9810\u9632\u65b9\u6cd5<\/h2>\n\n\n\n<p><br>\u25ba \u6ce8\u610f\u81c9\u90e8\u6e05\u6f54<br>\u25ba \u9069\u5ea6\u651d\u53d6\u63a7\u6cb9<br>\u25ba \u5e73\u65e5\u4e0d\u8981\u4f7f\u7528\u542b\u6cb9\u91cf\u592a\u591a\u7684\u8b77\u819a\u54c1<br>\u25ba \u5c11\u5403\u6cb9\u81a9\u3001\u751c\u98df<br>\u25ba \u6e1b\u5c11\u6371\u591c\u6b21\u6578<br><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u6cbb\u7642\u65b9\u6cd5<\/h2>\n\n\n\n<p>   <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>\u9178\u985e\u7522\u54c1<\/strong><br>\u5e6b\u52a9\u8edf\u5316\u89d2\u8cea\u4e26\u589e\u52a0\u4ee3\u8b1d\u7684\u901f\u5ea6<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>\u91ab\u7f8e\u6cbb\u7642<\/strong><br>\u7165\u819a\u7642\u7a0b\u6216\u6fc0\u5149\u96f7\u5c04\u7b49\u7b49 ( <em>\u9700\u8981\u7d93\u904e\u91ab\u751f\u8a55\u4f30<\/em> )<br><br><\/li><\/ul>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/04\/2-67-1024x1024.jpg\" alt=\"\" data-id=\"2015\" data-full-url=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/04\/2-67.jpg\" data-link=\"https:\/\/blog.sorra.net\/?attachment_id=2015\" class=\"wp-image-2015\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/04\/2-67-1024x1024.jpg 1024w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/04\/2-67-300x300.jpg 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/04\/2-67-150x150.jpg 150w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/04\/2-67-768x767.jpg 768w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/04\/2-67.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p><br><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u20632. \u4e7e\u71e5\u7f3a\u6c34\u578b\u2063<\/h2>\n\n\n\n<p> <\/p>\n\n\n\n<p>\u25ba \u76ae\u819a\u9577\u671f\u8655\u65bc\u7f3a\u6c34\u72c0\u614b\u2063<br>\u25ba \u6f38\u6f38\u5931\u53bb\u5f48\u6027\u548c\u7dca\u7dfb\u5ea6\u2063<br>\u25ba \u6bdb\u5b54\u66f4\u986f\u7684\u7c97\u5927\u660e\u986f\u2063<br><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u9810\u9632\u65b9\u6cd5<\/h2>\n\n\n\n<p> <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>\u9069\u5ea6\u4fdd\u6fd5<\/strong><br>\u4f7f\u7528\u7cbe\u83ef\uff0c\u9593\u4e2d\u4f7f\u7528\u4fdd\u6fd5\u9762\u819c<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>\u505a\u597d\u9396\u6c34<\/strong><br>\u4f7f\u7528\u542b\u6cb9\u7684\u4e73\u971c\u6216\u4e73\u6db2<br><br><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u6cbb\u7642\u65b9\u6cd5<\/h2>\n\n\n\n<p> <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>\u4fdd\u6fd5\u9396\u6c34<\/strong><br>\u5982\u4e0a\u8ff0\u505a\u597d\u4fdd\u6fd5\u9396\u6c34\uff0c\u808c\u819a\u81ea\u7136\u4e0d\u986f\u6bdb\u5b54<\/li><\/ul>\n\n\n\n<p> <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>\u91ab\u7f8e\u6cbb\u7642<\/strong><br>\u6fc0\u5149\u96f7\u5c04\u7b49\u7b49\uff0c\u6ce8\u610f\u8853\u5f8c\u4fdd\u990a! ( <em>\u9700\u8981\u7d93\u904e\u91ab\u751f\u8a55\u4f30<\/em> )<br><br><\/li><\/ul>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/04\/3-64-1024x1024.jpg\" alt=\"\" data-id=\"2016\" data-full-url=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/04\/3-64.jpg\" data-link=\"https:\/\/blog.sorra.net\/?attachment_id=2016\" class=\"wp-image-2016\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/04\/3-64-1024x1024.jpg 1024w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/04\/3-64-300x300.jpg 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/04\/3-64-150x150.jpg 150w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/04\/3-64-768x767.jpg 768w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/04\/3-64.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p><br><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. \u76ae\u819a\u8001\u5316\u578b\u2063<\/h2>\n\n\n\n<p><br>\u25ba \u5e74\u7d00\u6f38\u9577\u2063<br>\u25ba \u81a0\u539f\u86cb\u767d\u6d41\u5931\u2063<br>\u25ba \u6bdb\u5b54\u4e4b\u9593\u7684\u300c<strong>\u652f\u6490\u529b<\/strong>\u300d\u4e0d\u8db3\uff0c\u958b\u59cb\u9b06\u5f1b\u2063<br><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u9810\u9632\u65b9\u6cd5<\/h2>\n\n\n\n<p> <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>\u6ce8\u91cd\u9632\u66ec<\/strong><br>\u907f\u514d\u300c<strong>\u5149\u8001\u5316<\/strong>\u300d\uff01<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>\u907f\u514d\u81ea\u7531\u57fa<\/strong><br>\u5c11\u5403\u6cb9\u81a9\u548c\u751c\u98df<br><\/li><li><strong>\u6297\u6c27\u5316<\/strong><br>\u8b77\u819a\u6210\u5206\u5982\u7dad\u4ed6\u547dC&amp;E<br><br><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u6cbb\u7642\u65b9\u6cd5<\/h2>\n\n\n\n<p> <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>\u91ab\u7f8e\u6cbb\u7642<\/strong><br>\u6fc0\u5149\u96f7\u5c04\uff0c\u523a\u6fc0\u81a0\u539f\u86cb\u767d\u589e\u751f\u6ce8\u610f\u8853\u5f8c\u4fdd\u990a!<span style=\"font-size: revert; color: initial;\"> ( <\/span><em style=\"font-size: revert; color: initial;\">\u9700\u8981\u7d93\u904e\u91ab\u751f\u8a55\u4f30<\/em><span style=\"font-size: revert; color: initial;\"> )<\/span><br><br><\/li><\/ul>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/04\/4-56-1024x1024.jpg\" alt=\"\" data-id=\"2017\" data-full-url=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/04\/4-56.jpg\" data-link=\"https:\/\/blog.sorra.net\/?attachment_id=2017\" class=\"wp-image-2017\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/04\/4-56-1024x1024.jpg 1024w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/04\/4-56-300x300.jpg 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/04\/4-56-150x150.jpg 150w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/04\/4-56-768x767.jpg 768w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/04\/4-56.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p><br><br>\u4f60\u662f\u54ea\u4e00\u7a2e\u5462\uff1f\u7559\u8a00\u544a\u8a34\u6211\u5011\u5427\uff5e<br><br><\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<pre class=\"wp-block-verse\">\uff3c\u65b0 \u4f01 \u5283\uff0f\u2726 \u5168\u7d20\u4eba\u3001\u6700\u771f\u5be6 \u2726 \u7f8e\u599d\u6392\u884c\u699c\u7db2\u7ad9 sorra.net \u2726 \u2063<br><br>\u2728\u559c\u6b61\u6211\u5011\u7684\u5167\u5bb9\u8a18\u5f97Like Follow \u5206\u4eab \u6536\u85cf\uff5e<br>\u2728\u2063 \u6b61\u8fce\u7559\u8a00inbox\u544a\u8a34\u6211\u5011\u4f60\u7684\u7f8e\u599d\u554f\u984c ????\u2063<br>\u2661 @sorra.hk \u2661 \u4e00\u8d77\u5b78\u505a\u66f4\u7f8e\u7684\u81ea\u5df1 \u2661<\/pre>\n","protected":false},"excerpt":{"rendered":"\u6bdb\u5b54\u8b8a\u7c97\u5927\u7684\u539f\u56e0\u5f88\u591a\uff5e \u60f3\u597d\u597d\u8abf\u7406\u6bdb&hellip;\n","protected":false},"author":202845348,"featured_media":5579,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[737,734,421,735,736],"class_list":{"0":"post-286","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-skincare-knowledge","8":"tag-737","9":"tag-734","10":"tag-421","11":"tag-735","12":"tag-736"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u3010\u6bdb\u5b54\u7c97\u5927\u5c0d\u7b56\uff01\u30113\u7a2e\u6210\u56e0&amp;\u5c0d\u61c9\u65b9\u6cd5\u2063 - SORRA<\/title>\n<meta name=\"description\" content=\"\u3010\u6bdb\u5b54\u7c97\u5927\u5c0d\u7b56\uff01\u30113\u7a2e\u6210\u56e0&amp;\u5c0d\u61c9\u65b9\u6cd5\u2063\u6bdb\u5b54\u8b8a\u7c97\u5927\u7684\u539f\u56e0\u5f88\u591a\uff5e 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