{"id":294,"date":"2021-05-11T19:05:34","date_gmt":"2021-05-11T11:05:34","guid":{"rendered":"https:\/\/blog.sorra.net\/?p=294"},"modified":"2021-08-30T03:21:52","modified_gmt":"2021-08-29T19:21:52","slug":"%e3%80%90%e9%a0%ad%e9%ab%ae%e4%bf%9d%e9%a4%8a%e5%85%a8%e6%94%bb%e7%95%a5-%e2%91%a0-%e3%80%919%e5%80%8b%e4%b8%8d%e5%90%8c%e9%ab%ae%e8%b3%aa%e7%9a%84%e6%b4%97%e9%ab%ae%e5%a3%9e%e7%bf%92%e6%85%a3","status":"publish","type":"post","link":"https:\/\/www.sorra.net\/blog\/%e3%80%90%e9%a0%ad%e9%ab%ae%e4%bf%9d%e9%a4%8a%e5%85%a8%e6%94%bb%e7%95%a5-%e2%91%a0-%e3%80%919%e5%80%8b%e4%b8%8d%e5%90%8c%e9%ab%ae%e8%b3%aa%e7%9a%84%e6%b4%97%e9%ab%ae%e5%a3%9e%e7%bf%92%e6%85%a3\/","title":{"rendered":"\u3010\u982d\u9aee\u4fdd\u990a\u5168\u653b\u7565 \u2460 \u30119\u500b\u4e0d\u540c\u9aee\u8cea\u7684\u6d17\u9aee\u58de\u7fd2\u6163"},"content":{"rendered":"\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img fetchpriority=\"high\" decoding=\"async\" width=\"5334\" height=\"3334\" src=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/05\/Feed-104-_web-cover_\u5de5\u4f5c\u5340\u57df-1.png\" alt=\"\" data-id=\"4142\" data-full-url=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/05\/Feed-104-_web-cover_\u5de5\u4f5c\u5340\u57df-1.png\" data-link=\"https:\/\/blog.sorra.net\/2021\/05\/11\/%e3%80%90%e9%a0%ad%e9%ab%ae%e4%bf%9d%e9%a4%8a%e5%85%a8%e6%94%bb%e7%95%a5-%e2%91%a0-%e3%80%919%e5%80%8b%e4%b8%8d%e5%90%8c%e9%ab%ae%e8%b3%aa%e7%9a%84%e6%b4%97%e9%ab%ae%e5%a3%9e%e7%bf%92%e6%85%a3\/feed-104-_web-cover_%e5%b7%a5%e4%bd%9c%e5%8d%80%e5%9f%9f-1\/\" class=\"wp-image-4142\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/05\/Feed-104-_web-cover_\u5de5\u4f5c\u5340\u57df-1.png 5334w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/05\/Feed-104-_web-cover_\u5de5\u4f5c\u5340\u57df-1-300x188.png 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/05\/Feed-104-_web-cover_\u5de5\u4f5c\u5340\u57df-1-1024x640.png 1024w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/05\/Feed-104-_web-cover_\u5de5\u4f5c\u5340\u57df-1-768x480.png 768w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/05\/Feed-104-_web-cover_\u5de5\u4f5c\u5340\u57df-1-1536x960.png 1536w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/05\/Feed-104-_web-cover_\u5de5\u4f5c\u5340\u57df-1-2048x1280.png 2048w\" sizes=\"(max-width: 5334px) 100vw, 5334px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p><br><br>\u7dad\u6301\u982d\u9aee\u7684\u6fd5\u6f64\u4ee5\u53ca\u6ed1\u9806\u662f\u5f88\u9700\u8981\u82b1\u6642\u9593\u4fdd\u990a\uff0c\u5c24\u5176\u6709\u71d9\u982d\u9aee\u6216\u662f\u67d3\u982d\u9aee\u751a\u81f3\u9aee\u8cea\u5c31\u662f\u4e0d\u597d\u7684\u670b\u53cb\uff0c\u4e00\u5b9a\u8981\u4f86\u4e86\u89e3\u5982\u4f55\u982d\u9aee\u4fdd\u990a\u5f97\u66f4\u597d\uff0c\u8b93\u81ea\u5df1\u7684\u982d\u6bcf\u5929\u90fd\u80fd\u5149\u5f69\u4eae\u9e97\uff5e<br><br><\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >\u76ee\u9304<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" 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href=\"https:\/\/www.sorra.net\/blog\/%e3%80%90%e9%a0%ad%e9%ab%ae%e4%bf%9d%e9%a4%8a%e5%85%a8%e6%94%bb%e7%95%a5-%e2%91%a0-%e3%80%919%e5%80%8b%e4%b8%8d%e5%90%8c%e9%ab%ae%e8%b3%aa%e7%9a%84%e6%b4%97%e9%ab%ae%e5%a3%9e%e7%bf%92%e6%85%a3\/#%E2%81%A3_%E2%81%A3_%E6%96%87%E7%B7%A8_%E6%A0%A1%E5%B0%8D%EF%BC%9A_Jessie_sorra_%E2%81%A3_%E7%BE%8E%E7%B7%A8_%E6%8F%92%E5%9C%96%EF%BC%9AMao_Milo_sorra%E2%81%A3_%E2%81%A3\" title=\"\u2063 \u2063 \u6587\u7de8 &amp; \u6821\u5c0d\uff1a Jessie @ sorra \u2063 \u7f8e\u7de8 &amp; \u63d2\u5716\uff1aM\u00e1o &amp; Milo @ sorra\u2063 \u2063 \">\u2063 \u2063 \u6587\u7de8 &amp; \u6821\u5c0d\uff1a Jessie @ sorra \u2063 \u7f8e\u7de8 &amp; \u63d2\u5716\uff1aM\u00e1o &amp; Milo @ sorra\u2063 \u2063 <\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_%E6%AF%9B%E7%87%A5%E6%98%93%E6%96%B7%E9%AB%AE%E8%B3%AA%E2%81%A3\"><\/span>1. \u6bdb\u71e5\u6613\u65b7\u9aee\u8cea\u2063<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><br>\u2063\u274c \u7528\u6bdb\u5dfe\u6413\u982d\u9aee\u2063<br>\u2705 \u61c9\u8a72\u8f15\u8f15\u5370\u4e7e\u2063<\/p>\n\n\n\n<p><br>\u2063\u274c \u7528\u68b3\u5b50\u5bc6\u9f52\u3001\u786c\u68b3\u5b50\u68b3\u982d \u2063<br>\u2705 \u61c9\u8a72\u9078\u64c7\u8f03\u758f\u6216\u8005\u8f03\u8edf\u7684\u68b3\u5b50\u2063<\/p>\n\n\n\n<p><br>\u2063\u274c \u70ba\u4e86\u300c\u9806\u6ed1\u611f\u300d\uff0c\u7528\u6c34\u300c\u6ecb\u6f64\u300d\u982d\u9aee\u2063<br>\u2705 \u89ba\u5f97\u4e7e\u71e5\u6642\u61c9\u8a72\u4f7f\u7528\u9aee\u5c3e\u6cb9\u6f64\u9aee\u2063<br><br><\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/04\/2-72-1024x1024.jpg\" alt=\"\" data-id=\"2061\" data-full-url=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/04\/2-72.jpg\" data-link=\"https:\/\/blog.sorra.net\/?attachment_id=2061\" class=\"wp-image-2061\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/04\/2-72-1024x1024.jpg 1024w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/04\/2-72-300x300.jpg 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/04\/2-72-150x150.jpg 150w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/04\/2-72-768x768.jpg 768w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/04\/2-72.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E2%81%A32_%E6%98%93%E8%84%AB%E9%AB%AE%E8%B3%AA%E2%81%A3\"><\/span>\u20632. \u6613\u812b\u9aee\u8cea\u2063<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><br>\u2063\u274c \u6d17\u9aee\u5f8c\u4e0d\u5439\u4e7e\u982d\u9aee\u2063<br>\u2705 \u7528\u5370\u4e7e\u5f8c\u61c9\u8a72\u572810\u5206\u9418\u5167\u5439\u4e7e\u2063<\/p>\n\n\n\n<p><br>\u2063\u274c \u7528\u6307\u7532\u6d17\u982d\u76ae \u2063<br>\u2705 \u61c9\u8a72\u7528\u6307\u5c16\u8f15\u8f15\u6309\u6469\u2063<\/p>\n\n\n\n<p><br>\u2063\u274c \u7528\u904e\u71b1\u7684\u71b1\u6c34\u6d17\u982d\u2063<br>\u2705 \u61c9\u8a72\u752835 \u81f3 38\u2103 \u7684\u6eab\u6c34\u2063<br><\/p>\n\n\n\n<div class=\"wp-block-coblocks-alert has-text-align-center\" aria-label=\"Alert section\"><p class=\"wp-block-coblocks-alert__title\">\\ TIPS \/\u2063 <\/p><p class=\"wp-block-coblocks-alert__text\">\u4e00\u822c\u4eba\u6bcf\u5929\u6389 50-100 \u6839\u982d\u9aee\uff5e \u8d85\u904e\u5c31\u8981\u6ce8\u610f\u662f\u5426\u7570\u5e38\u812b\u9aee\u5566\uff01\u2063<\/p><\/div>\n\n\n\n<p><br><\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/04\/3-69-1024x1024.jpg\" alt=\"\" data-id=\"2062\" data-full-url=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/04\/3-69.jpg\" data-link=\"https:\/\/blog.sorra.net\/?attachment_id=2062\" class=\"wp-image-2062\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/04\/3-69-1024x1024.jpg 1024w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/04\/3-69-300x300.jpg 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/04\/3-69-150x150.jpg 150w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/04\/3-69-768x768.jpg 768w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/04\/3-69.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_%E9%BB%8F%E7%AC%A0%E6%B2%B9%E6%80%A7%E9%AB%AE%E8%B3%AA%E2%81%A3\"><\/span><br>3. \u9ecf\u7b20\u6cb9\u6027\u9aee\u8cea\u2063<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><br>\u2063\u274c \u4e0d\u65b7\u6d17\u982d\u2063<br>\u2705 \u6bcf\u5929\u4e00\u6b21\u5c31\u8db3\u5920\u2063<\/p>\n\n\n\n<p><br>\u2063\u274c \u8b77\u9aee\u7d20\u4f7f\u7528\u4e0d\u7576\u2063<br>\u2705 \u8b77\u9aee\u7d20\u61c9\u8a72\u53ea\u7528\u5728\u9aee\u5c3e\uff0c\u800c\u4e14\u4e00\u5b9a\u8981\u6e05\u6d17\u4e7e\u6de8\uff01\u2063<\/p>\n\n\n\n<p><br>\u2063\u274c \u7a0d\u70ba\u6fd5\u9aee\u5c31\u7528\u6d17\u9aee\u6c34\u2063<br>\u2705 \u7528\u6d17\u9aee\u6c34\u524d\u61c9\u8a72\u5148\u7528\u6e05\u6c34\u6c96\u6d17\u6309\u6469\u7d041\u5206\u9418\u2063<br><\/p>\n\n\n\n<div class=\"wp-block-coblocks-alert has-text-align-center\" aria-label=\"Alert section\"><p class=\"wp-block-coblocks-alert__title\"> \\ TIPS \/\u2063 <\/p><p class=\"wp-block-coblocks-alert__text\">\u6cb9\u6027\u9aee\u8cea\u4e00\u822c\u4f34\u96a8\u6cb9\u6027\u76ae\u819a\uff0c\u982d\u9aee\u4e0a\u7684\u6c61\u57a2\u7d30\u83cc\u5bb9\u6613\u6cbe\u4e0a\u81c9\u86cb\u5f15\u81f4\u75d8\u75d8\u3002<br>\u56e0\u6b64\u4e00\u5b9a\u8981\u597d\u597d\u6e05\u6f54\u5440\uff01\u2063\u4e0d\u7136\u65e2\u8981\u6e05\u75d8\u4e5f\u8981\u6e05\u982d\u9aee\u5594\uff5e<\/p><\/div>\n\n\n\n<p><br><\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/04\/4-61-1024x1024.jpg\" alt=\"\" data-id=\"2063\" data-full-url=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/04\/4-61.jpg\" data-link=\"https:\/\/blog.sorra.net\/?attachment_id=2063\" class=\"wp-image-2063\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/04\/4-61-1024x1024.jpg 1024w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/04\/4-61-300x300.jpg 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/04\/4-61-150x150.jpg 150w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/04\/4-61-768x768.jpg 768w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/04\/4-61.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<h5 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E2%81%A3_%E2%81%A3_%E6%96%87%E7%B7%A8_%E6%A0%A1%E5%B0%8D%EF%BC%9A_Jessie_sorra_%E2%81%A3_%E7%BE%8E%E7%B7%A8_%E6%8F%92%E5%9C%96%EF%BC%9AMao_Milo_sorra%E2%81%A3_%E2%81%A3\"><\/span>\u2063<br>\u2063<br>\u6587\u7de8 &amp; \u6821\u5c0d\uff1a Jessie @ sorra \u2063<br>\u7f8e\u7de8 &amp; \u63d2\u5716\uff1aM\u00e1o &amp; Milo @ sorra\u2063<br>\u2063<br><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<hr 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