{"id":3097,"date":"2021-05-11T19:22:38","date_gmt":"2021-05-11T11:22:38","guid":{"rendered":"https:\/\/blog.sorra.net\/?p=3097"},"modified":"2021-09-06T04:24:41","modified_gmt":"2021-09-05T20:24:41","slug":"ahc-%e7%8e%bb%e5%b0%bf%e9%85%b8%e8%a3%9c%e6%b0%b4%e9%80%8f%e4%ba%ae%e7%b2%be%e8%8f%af%e6%b6%b2%e5%8f%8a%e9%9d%a2%e9%9c%9c","status":"publish","type":"post","link":"https:\/\/www.sorra.net\/blog\/ahc-%e7%8e%bb%e5%b0%bf%e9%85%b8%e8%a3%9c%e6%b0%b4%e9%80%8f%e4%ba%ae%e7%b2%be%e8%8f%af%e6%b6%b2%e5%8f%8a%e9%9d%a2%e9%9c%9c\/","title":{"rendered":"AHC \u73bb\u5c3f\u9178\u88dc\u6c34\u900f\u4eae\u7cbe\u83ef\u6db2\u53ca\u9762\u971c"},"content":{"rendered":"\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img fetchpriority=\"high\" decoding=\"async\" width=\"5334\" height=\"3334\" 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class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>AHC\u73bb\u5c3f\u9178\u88dc\u6c34\u900f\u4eae\u9762\u971c <\/p><cite>\u7522\u5730 \uff1a\u97d3\u570b <br>\u50f9\u683c \uff1aHK$229\uff0f50ml <\/cite><\/blockquote>\n\n\n\n<p> <br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%AE%A3%E7%A8%B1%E5%8A%9F%E6%95%88\"><\/span>\u5ba3\u7a31\u529f\u6548<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>\u7cbe\u6e96\u7165\u6d3b\u6280\u8853\uff0c\u6fc0\u6d3b\u808c\u819a\u5167\u90e8\u4fdd\u6fd5\u6210\u4efd<\/li><li>\u4e0d\u540c\u5927\u5c0f\u5206\u5b50\u73bb\u5c3f\u9178\uff0c\u70ba\u808c\u819a\u5168\u65b9\u4f4d\u88dc\u6c34<\/li><li>\u7a40\u80f1\u7518\u80bd\u7d50\u5408\u5929\u7136\u6210\u4efd\uff0c\u6539\u5584\u75b2\u618a\u819a\u8272\u8b8a\u5f97\u900f\u5149\uff0c\u6709\u5149\u6fa4<\/li><li>\u5c08\u5229\u7165\u4eae\u73bb\u5c3f\u9178\uff0c\u4ee4\u808c\u819a\u6709\u5149\u6fa4\uff0c 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\u5979\u5011\u96d6\u7136\u662f\u5c08\u6ac3\u54c1\u724c\uff0c\u4f46\u7522\u54c1\u5b9a\u50f9\u76f8\u7576\u89aa\u6c11\uff0c\u975e\u5e38\u9069\u5408\u5c0f\u8cc7\u5973\uff5e \u7522\u54c1\u4ea6\u4ee5\u91ab\u5b78\u7f8e\u5bb9\u70ba\u4e2d\u5fc3\uff0c\u4f7f\u7528\u5b89\u5168\u800c\u4e14\u9ad8\u6548\u7684\u914d\u65b9\uff0c\u7814\u767c\u51fa\u4e00\u7cfb\u5217\u6ce8\u91cd\u300c<strong>\u5e73\u8861\u7f8e<\/strong>\u300d\u7684\u7522\u54c1\uff0c\u9084\u627e\u4f86\u5973\u795eKrystal\u4f86\u4ee3\u8a00\u5462\uff5e<\/p><\/div>\n\n\n\n<p><br><br><\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/05\/1-1-1024x1024.jpeg\" alt=\"\" data-id=\"2946\" data-full-url=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/05\/1-1.jpeg\" class=\"wp-image-2946\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/05\/1-1-1024x1024.jpeg 1024w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/05\/1-1-300x300.jpeg 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/05\/1-1-150x150.jpeg 150w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/05\/1-1-768x768.jpeg 768w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/05\/1-1.jpeg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p><br><br><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u9019\u4e00\u6b21\u9080\u8acb\u4e864\u540d\u4e0d\u540c\u819a\u8cea\u7684Sorra\u5be6\u6e2c\u54e1\u9032\u884c\u4f7f\u7528\uff1a<\/p><\/blockquote>\n\n\n\n<p><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%81%8F%E4%B9%BE%E7%B5%84%E5%88%A5\"><\/span>\u504f\u4e7e\u7d44\u5225<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-coblocks-highlight\"><mark class=\"wp-block-coblocks-highlight__content\">\u4f7f\u7528\u7cbe\u83ef + \u9762\u971c<\/mark><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u5be6\u6e2c\u54e1 1\uff1a\u654f\u611f\u6c99\u6f20\u808c<\/li><li>\u5be6\u6e2c\u54e1 2\uff1a\u6df7\u5408\u504f\u4e7e\u808c<\/li><\/ul>\n\n\n\n<p><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%81%8F%E6%B2%B9%E7%B5%84%E5%88%A5\"><\/span>\u504f\u6cb9\u7d44\u5225<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-coblocks-highlight\"><mark class=\"wp-block-coblocks-highlight__content\">\u53ea\u4f7f\u7528\u7cbe\u83ef<\/mark><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u5be6\u6e2c\u54e1 3\uff1a\u6df7\u5408\u504f\u6cb9\u808c<\/li><li>\u5be6\u6e2c\u54e1 4\uff1a\u6df7\u5408\u504f\u6cb9\u808c<\/li><\/ul>\n\n\n\n<p><br><br><\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/05\/12-1024x1024.jpg\" alt=\"\" data-id=\"3101\" data-full-url=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/05\/12.jpg\" class=\"wp-image-3101\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/05\/12-1024x1024.jpg 1024w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/05\/12-300x300.jpg 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/05\/12-150x150.jpg 150w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/05\/12-768x768.jpg 768w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/05\/12.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p><br><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_%E9%80%8F%E4%BA%AE%E5%BA%A6\"><\/span>1. \u900f\u4eae\u5ea6<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><em>\uff08\u504f\u4e7e\u819a\u8cea\uff1a4\/5\u5206 \u3001\u504f\u6cb9\u819a\u8cea\uff1a3.5\/5\u5206\uff09<\/em><br><br><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u5be6\u6e2c\u54e1 1\uff1a<\/p><cite>\u654f\u611f\u6c99\u6f20\u808c<\/cite><\/blockquote>\n\n\n\n<ul class=\"wp-block-list\"><li>\u6536\u5230\u7522\u54c1\u4f7f\u7528\u524d\u6211\u4e00\u76f4\u90fd\u5728\u808c\u65b7\u98df\uff0c\u4f7f\u7528\u5f8c\u808c\u819a\u770b\u8d77\u4f86\u6709\u8b8a\u767d\u7684\u611f\u89ba<\/li><li>\u900f\u4eae\u5ea6\u6548\u679c\u660e\u986f<\/li><\/ul>\n\n\n\n<p><br><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p> \u5be6\u6e2c\u54e1 2\uff1a<\/p><cite>\u6df7\u5408\u504f\u4e7e\u808c<\/cite><\/blockquote>\n\n\n\n<ul class=\"wp-block-list\"><li>\u76ae\u819a\u6697\u555e\u554f\u984c\u6709\u6539\u5584<\/li><li>\u4e00\u661f\u671f\u5f8c\u76ae\u819a\u8b8a\u767d\uff0c\u8b8a\u900f\u4eae<\/li><li>\u654f\u611f\u7684\u7d05\u5370\u6709\u6539\u5584\uff5e\u4e5f\u6c92\u6709\u654f\u611f<\/li><\/ul>\n\n\n\n<p><br><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u5be6\u6e2c\u54e1 3<\/p><cite>\u6df7\u5408\u504f\u6cb9\u808c<\/cite><\/blockquote>\n\n\n\n<ul class=\"wp-block-list\"><li>\u9694\u5929\u8d77\u5e8a\u6700\u6709\u611f\uff0c\u6709\u6c34\u5149\u808c\u7684\u611f\u89ba<\/li><li>\u65e9\u4e0a\u643d\u5b8c\u7cbe\u83ef\u5230\u4e2d\u5348\u76ae\u819a\u53ef\u4ee5\u7dad\u63016-7\u6210\u7684\u900f\u4eae\u611f<\/li><li>\u76ae\u819a\u6697\u555e\u60c5\u6cc1\u6709\u6539\u8b8a\uff0c\u76f8\u4fe1\u6301\u7e8c\u4f7f\u7528\u76ae\u819a\u53ef\u660e\u4eae1-2\u5ea6<\/li><\/ul>\n\n\n\n<p><br><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u5be6\u6e2c\u54e1 4<\/p><cite>\u6df7\u5408\u504f\u6cb9\u808c<\/cite><\/blockquote>\n\n\n\n<ul class=\"wp-block-list\"><li>\u4f7f\u752810\u5929\u7684\u611f\u53d7\u5ea6\u4e0d\u5927<\/li><li>\u9700\u6301\u7e8c\u89c0\u5bdf\u6216\u9808\u914d\u5408\u5176\u4ed6\u7522\u54c1<br><br><\/li><\/ul>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/05\/13-1024x1024.jpg\" alt=\"\" data-id=\"3102\" data-full-url=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/05\/13.jpg\" class=\"wp-image-3102\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/05\/13-1024x1024.jpg 1024w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/05\/13-300x300.jpg 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/05\/13-150x150.jpg 150w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/05\/13-768x768.jpg 768w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/05\/13.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_%E8%A3%9C%E6%B0%B4%E5%BA%A6\"><\/span>2. \u88dc\u6c34\u5ea6 <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><em>\uff08\u504f\u4e7e\u819a\u8cea\uff1a4\/5\u5206 \u3001\u504f\u6cb9\u819a\u8cea\uff1a4\/5\u5206\uff09<\/em><br><br><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u5be6\u6e2c\u54e1 1\uff1a<\/p><cite>\u654f\u611f\u6c99\u6f20\u808c<\/cite><\/blockquote>\n\n\n\n<ul class=\"wp-block-list\"><li>\u8cea\u5730\u6e05\u723d<\/li><li>\u6216\u9700\u8981\u914d\u5408\u6cb9\u542b\u91cf\u66f4\u9ad8\u7684\u7522\u54c1<\/li><\/ul>\n\n\n\n<p><br><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p> \u5be6\u6e2c\u54e1 2\uff1a<\/p><cite>\u6df7\u5408\u504f\u4e7e\u808c<\/cite><\/blockquote>\n\n\n\n<ul class=\"wp-block-list\"><li>\u7528\u5f8c\u611f\u89ba\u81c9\u5f88\u6ecb\u6f64\uff0c\u6c92\u6709\u7e43\u7dca\u611f\u89ba\uff0c\u611f\u89ba\u8d85\u88dc\u6c34<\/li><li>\u6c34\u5206\u90fd\u9396\u5728\u76ae\u819a\u88cf\uff0c\u611f\u89ba\u6c34\u5ae9<\/li><li>\u76ae\u819a\u5230\u7b2c\u4e8c\u5929\u4ecd\u7136\u6709\u6c34\u5ae9\u611f\u89ba<\/li><\/ul>\n\n\n\n<p><br><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u5be6\u6e2c\u54e1 3<\/p><cite>\u6df7\u5408\u504f\u6cb9\u808c<\/cite><\/blockquote>\n\n\n\n<ul class=\"wp-block-list\"><li>\u611f\u89ba\u4fdd\u6fd5\u6210\u4efd\u80fd\u6ef2\u5165\u5230\u808c\u5e95\uff0c\u4e0d\u6703\u9694\u4e00\u6703\u5c31\u8b8a\u4e7e<\/li><li>\u7528\u5b8c\u542b\u679c\u9178\u7522\u54c1\u4e4b\u5f8c\u7528\u7cbe\u83ef\u6db2\uff0c\u5b8c\u5168\u6c92\u6709\u812b\u76ae\u7684\u60c5\u6cc1\u767c\u751f\uff0c\u4fdd\u6fd5\u529b\u660e\u986f<\/li><li>\u88dc\u6fd5\u529b\u6301\u4e45\uff0c\u5927\u6982\u53ef\u4ee5\u7dad\u63016-8\u5c0f\u6642<\/li><\/ul>\n\n\n\n<p><br><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u5be6\u6e2c\u54e1 4<\/p><cite>\u6df7\u5408\u504f\u6cb9\u808c<\/cite><\/blockquote>\n\n\n\n<ul class=\"wp-block-list\"><li>\u672c\u8eabT\u5b57\u8f03\u6cb9\u4f46\u9f3b\u7ffc\u7d93\u5e38\u6709\u812b\u76ae\u60c5\u6cc1\uff0c\u9762\u9830\u6bd4\u8f03\u4e7e<\/li><li>\u4fdd\u6fd5\u529b\u5c0d\u6211\u4f86\u8aaa\u4e0d\u592a\u5920<br><br><\/li><\/ul>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/05\/14-1024x1024.jpg\" alt=\"\" data-id=\"3103\" data-full-url=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/05\/14.jpg\" class=\"wp-image-3103\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/05\/14-1024x1024.jpg 1024w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/05\/14-300x300.jpg 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/05\/14-150x150.jpg 150w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/05\/14-768x768.jpg 768w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/05\/14.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p><br><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_%E6%95%B4%E9%AB%94%E5%96%9C%E6%84%9B%E5%BA%A6\"><\/span>3. \u6574\u9ad4\u559c\u611b\u5ea6  <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><em>\uff08\u504f\u4e7e\u819a\u8cea\uff1a4\/5\u5206 \u3001\u504f\u6cb9\u819a\u8cea\uff1a4\/5\u5206\uff09<\/em><br><br><em>\uff08\u5ef6\u5c55\u5ea6<em>\uff1a<\/em>4\/5\u5206<em>\u3001<\/em>\u6e05\u723d\u5ea6<em>\uff1a<\/em>5\/5\u5206\uff09<\/em><br><br><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u5be6\u6e2c\u54e1 1\uff1a<\/p><cite>\u654f\u611f\u6c99\u6f20\u808c<\/cite><\/blockquote>\n\n\n\n<ul class=\"wp-block-list\"><li>\u7cbe\u83ef\u8cea\u5730\u8f15\u76c8<\/li><li>\u7522\u54c1\u5438\u6536\u5f8c\u76ae\u819a\u6c92\u6709\u9ecf\u81a9\u611f<\/li><li>\u900f\u4eae\u5ea6\u597d\u8a55\uff0c\u808c\u819a\u770b\u8d77\u4f86\u597d\u50cf\u6709\u8b8a\u767d<\/li><\/ul>\n\n\n\n<p><br><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p> \u5be6\u6e2c\u54e1 2\uff1a<\/p><cite>\u6df7\u5408\u504f\u4e7e\u808c<\/cite><\/blockquote>\n\n\n\n<ul class=\"wp-block-list\"><li>\u7528\u91cf\u4e0d\u9700\u8981\u592a\u591a\u5c31\u53ef\u4ee5\u5857\u6eff\u5168\u81c9\uff0c\u6027\u50f9\u6bd4\u5f88\u9ad8\uff0c\u7528\u4e86\u7cbe\u83ef\u8ddf\u6c92\u7528\u5dee\u5f88\u9060<\/li><li>\u7cbe\u83ef\u8cea\u5730\u6e05\u723d\u5857\u4e0a\u5f8c\u5f88\u5feb\u5438\u6536<\/li><li>\u9762\u971c\u8cea\u5730\u4e0d\u539a\u91cd\u5f88\u5bb9\u6613\u63a8\u958b\uff5e Q\u5f48<\/li><li>\u75d8\u75d8\u808c\u53cb\u597d\uff0c\u4e0d\u654f\u611f\uff0c\u4e0d\u5192\u75d8\uff0c\u6703\u56de\u8cfc<\/li><\/ul>\n\n\n\n<p><br><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u5be6\u6e2c\u54e1 3<\/p><cite>\u6df7\u5408\u504f\u6cb9\u808c<\/cite><\/blockquote>\n\n\n\n<ul class=\"wp-block-list\"><li>\u8cea\u5730\u8f15\u8584<\/li><li>\u5438\u6536\u5feb\uff0c\u6c92\u6709\u9ecf\u81a9\u611f<\/li><li>\u88dc\u6c34\uff0c\u900f\u4eae\u529f\u6548\u6709\u611f\uff0c\u6027\u50f9\u6bd4\u9ad8<\/li><li>\u8cea\u5730\u5341\u5206\u9069\u5408\u5728\u6625\u590f\u4f7f\u7528<\/li><li>\u4e0d\u7117\u4fc3<\/li><\/ul>\n\n\n\n<p><br><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u5be6\u6e2c\u54e1 4<\/p><cite>\u6df7\u5408\u504f\u6cb9\u808c<\/cite><\/blockquote>\n\n\n\n<ul class=\"wp-block-list\"><li>\u8cea\u5730\u6e05\u723d\uff0c\u4e0d\u9ecf\u81a9<\/li><li>\u8cea\u5730\u504f\u6d41\u8cea\uff0c\u6613\u63a8\u6e05\u723d\uff0c\u5438\u6536\u5ea6\u4f73<\/li><li>\u6c23\u5473\u81ea\u7136\uff0c\u6c92\u6709\u7279\u5225\u7684\u9999\u7cbe\u5473\u9053<\/li><li>\u6d17\u81c9\u5f8c\u4f7f\u7528\uff0c\u76ae\u819a\u6709\u7acb\u523b\u8b8a\u5f97\u8edf\u8edf\u7684\u6548\u679c<br><br><\/li><\/ul>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/05\/15-1024x1024.jpg\" alt=\"\" data-id=\"3104\" data-full-url=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/05\/15.jpg\" class=\"wp-image-3104\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/05\/15-1024x1024.jpg 1024w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/05\/15-300x300.jpg 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/05\/15-150x150.jpg 150w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/05\/15-768x768.jpg 768w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/05\/15.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%88%90%E5%88%86%E5%88%86%E6%9E%90\"><\/span>\u6210\u5206\u5206\u6790<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p> <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u7cbe\u83ef\u7e3d\u6210\u5206\uff1a28\u500b<\/li><li>\u9762\u971c\u7e3d\u6210\u5206\uff1a54\u500b<\/li><\/ul>\n\n\n\n<p><br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E4%B8%BB%E6%89%93%E6%88%90%E5%88%86\"><\/span>\u4e3b\u6253\u6210\u5206<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>\u5c08\u5229\u7165\u4eae\u73bb\u5c3f\u9178 VITA-HA\u2122 (\u7ef4\u4ed6\u547dC+\u73bb\u5c3f\u9178\uff09<\/strong>- \u7165\u6d3b\u808c\u819a<\/li><li><strong>\u7368\u5bb610\u7a2e\u8907\u5408\u591a\u7dad\u73bb\u5c3f\u9178<\/strong> - \u4e0d\u540c\u5927\u5c0f\u5206\u5b50\u73bb\u5c3f\u9178\uff0c\u70ba\u808c\u819a\u5168\u65b9\u4f4d\u88dc\u6c34<\/li><li><strong>\u5947\u7570\u679c\u63d0\u53d6\u7269<\/strong> - \u808c\u819a\u5747\u52fb\u3001\u5149\u611f\u900f\u4eae<\/li><li><strong>Glutathione \u7a40\u80f1\u7518\u80bd<\/strong> - \u63d0\u4eae\u808c\u819a\uff0c\u5747\u52fb\u819a\u8272<\/li><\/ul>\n\n\n\n<p><br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%85%B6%E4%BB%96%E6%9C%89%E6%95%88%E6%88%90%E5%88%86\"><\/span>\u5176\u4ed6\u6709\u6548\u6210\u5206<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>\u84ee\u82b1\u6c34<\/strong> - \u6de8\u5316\u808c\u819a<\/li><li><strong>\u4f5b\u624b\u67d1\u6cb9\u3001\u85b0\u8863\u8349\u6cb9\u3001\u6d0b\u7518\u83ca\u6cb9<\/strong> - \u8212\u7de9\u808c\u819a<br><br><\/li><\/ul>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-7 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/05\/16-1024x1024.jpg\" alt=\"\" data-id=\"3105\" data-full-url=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/05\/16.jpg\" class=\"wp-image-3105\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/05\/16-1024x1024.jpg 1024w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/05\/16-300x300.jpg 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/05\/16-150x150.jpg 150w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/05\/16-768x768.jpg 768w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/05\/16.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p><br><\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%85%A7%E5%AE%B9%EF%BC%9AKathy_sorra_%E2%81%A3_%E7%BE%8E%E7%B7%A8%EF%BC%9AStar_sorra%E2%81%A3\"><\/span>\u5167\u5bb9\uff1aKathy @ sorra \u2063<br>\u7f8e\u7de8\uff1aStar @ sorra\u2063<br><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<pre class=\"wp-block-verse\">\uff3c\u65b0 \u4f01 \u5283\uff0f\u2726 \u5168\u7d20\u4eba\u3001\u6700\u771f\u5be6 \u2726 \u7f8e\u599d\u6392\u884c\u699c\u7db2\u7ad9 sorra.net \u2726 \u2063<br><br>\u2728\u559c\u6b61\u6211\u5011\u7684\u5167\u5bb9\u8a18\u5f97Like Follow \u5206\u4eab \u6536\u85cf\uff5e<br>\u2728\u2063 \u6b61\u8fce\u7559\u8a00inbox\u544a\u8a34\u6211\u5011\u4f60\u7684\u7f8e\u599d\u554f\u984c ????\u2063<br>\u2661 @sorra.hk \u2661 \u4e00\u8d77\u5b78\u505a\u66f4\u7f8e\u7684\u81ea\u5df1 \u2661\u2063<\/pre>\n","protected":false},"excerpt":{"rendered":"<p>\u8b80\u8005\u5be6\u6e2c\u7cfb\u5217\u53c8\u6709\u65b0\u7522\u54c1\u8a55\u6e2c\u5566\uff5e \u9019\u6b21\u662f\u97d3\u570b\u54c1\u724cAHC\u7684\u65b0\u7cfb\u5217\uff08\u6700\u8fd1\u9084\u627e\u4e86\u4eba\u6c23\u8d85\u9ad8...<\/p>\n","protected":false},"author":202845348,"featured_media":5005,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"","_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"AHC \u73bb\u5c3f\u9178\u88dc\u6c34\u900f\u4eae\u7cbe\u83ef\u6db2\u53ca\u9762\u971c\u8b80\u8005\u5be6\u6e2c\u7cfb\u5217\u53c8\u6709\u65b0\u7522\u54c1\u8a55\u6e2c\u5566\uff5e \u9019\u6b21\u662f\u97d3\u570b\u54c1\u724cAHC\u7684\u65b0\u7cfb\u5217\uff08\u6700\u8fd1\u9084\u627e\u4e86\u4eba\u6c23\u8d85\u9ad8\u7684193\u5408\u4f5c\u5462 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