{"id":7195,"date":"2022-11-18T10:28:00","date_gmt":"2022-11-18T02:28:00","guid":{"rendered":"https:\/\/blog.sorra.net\/?p=7195"},"modified":"2022-11-17T14:28:19","modified_gmt":"2022-11-17T06:28:19","slug":"%e6%b7%b1%e5%b1%a4%e6%b8%85%e6%bd%94-%e6%b3%a5%e8%86%9c-%e4%bd%bf%e7%94%a8%e5%85%a8%e6%94%bb%e7%95%a5-%e6%80%8e%e9%ba%bc%e7%94%a8%e6%9c%80%e6%9c%89%e6%95%88","status":"publish","type":"post","link":"https:\/\/www.sorra.net\/blog\/%e6%b7%b1%e5%b1%a4%e6%b8%85%e6%bd%94-%e6%b3%a5%e8%86%9c-%e4%bd%bf%e7%94%a8%e5%85%a8%e6%94%bb%e7%95%a5-%e6%80%8e%e9%ba%bc%e7%94%a8%e6%9c%80%e6%9c%89%e6%95%88\/","title":{"rendered":"\u3010\u6df1\u5c64\u6e05\u6f54\u6ce5\u819c\u3011\u6ce5\u819c\u4f7f\u7528\u5168\u653b\u7565\uff01\u6ce5\u819c\u600e\u9ebc\u7528\u6700\u6709\u6548\uff1f"},"content":{"rendered":"\n<nav class=\"wp-block-table-of-contents\"><ol><li><a class=\"wp-block-table-of-contents__entry\" href=\"https:\/\/www.sorra.net\/blog\/2022\/11\/19\/%e6%b7%b1%e5%b1%a4%e6%b8%85%e6%bd%94-%e6%b3%a5%e8%86%9c-%e4%bd%bf%e7%94%a8%e5%85%a8%e6%94%bb%e7%95%a5-%e6%80%8e%e9%ba%bc%e7%94%a8%e6%9c%80%e6%9c%89%e6%95%88\/#\u6ce5\u819c\u600e\u9ebc\u9078\">\u6ce5\u819c\u600e\u9ebc\u9078\uff1f<\/a><ol><li><a class=\"wp-block-table-of-contents__entry\" href=\"https:\/\/www.sorra.net\/blog\/2022\/11\/19\/%e6%b7%b1%e5%b1%a4%e6%b8%85%e6%bd%94-%e6%b3%a5%e8%86%9c-%e4%bd%bf%e7%94%a8%e5%85%a8%e6%94%bb%e7%95%a5-%e6%80%8e%e9%ba%bc%e7%94%a8%e6%9c%80%e6%9c%89%e6%95%88\/#1-\u767d\u6ce5\u819c\">1. \u767d\u6ce5\u819c<\/a><\/li><li><a class=\"wp-block-table-of-contents__entry\" href=\"https:\/\/www.sorra.net\/blog\/2022\/11\/19\/%e6%b7%b1%e5%b1%a4%e6%b8%85%e6%bd%94-%e6%b3%a5%e8%86%9c-%e4%bd%bf%e7%94%a8%e5%85%a8%e6%94%bb%e7%95%a5-%e6%80%8e%e9%ba%bc%e7%94%a8%e6%9c%80%e6%9c%89%e6%95%88\/#2-\u7d05\u6ce5\u819c\">2. \u7d05\u6ce5\u819c<\/a><\/li><li><a class=\"wp-block-table-of-contents__entry\" 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class=\"wp-element-caption\">\u6ce5\u819c\u4f7f\u7528\u5168\u653b\u7565<\/figcaption><\/figure>\n\n\n\n<p>\u590f\u5929\u4f86\u4e86\uff01\u5728\u53e3\u7f69\u548c\u4fb7\u4fc3\u7684\u74b0\u5883\u4e0b\uff0c\u808c\u819a\u5bb9\u6613\u9577\u51fa\u6697\u7621\u3001\u7c89\u523a\u3001\u6bdb\u5b54\u7c97\u5927\u7b49\u554f\u984c\uff0c\u5927\u5bb6\u6709\u6c92\u6709\u4f7f\u7528\u6ce5\u819c\u9032\u884c\u6e05\u6f54\uff1f\u2063\u4ee5\u4e0b\u70ba\u5927\u5bb6\u4ecb\u7d39\u4e0d\u540c\u985e\u578b\u7684\u6ce5\u819c\uff0c\u8b93\u5927\u5bb6\u9078\u64c7\u9069\u5408\u81ea\u5df1\u7684\u6ce5\u819c\u8fce\u63a5\u590f\u5929\uff0c\u8ddf\u6bdb\u5b54\u9ad2\u6c61\u8aaabyebye<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >\u76ee\u9304<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default 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href=\"https:\/\/www.sorra.net\/blog\/%e6%b7%b1%e5%b1%a4%e6%b8%85%e6%bd%94-%e6%b3%a5%e8%86%9c-%e4%bd%bf%e7%94%a8%e5%85%a8%e6%94%bb%e7%95%a5-%e6%80%8e%e9%ba%bc%e7%94%a8%e6%9c%80%e6%9c%89%e6%95%88\/#4_%E9%BB%91%E6%B3%A5%E8%86%9C\" title=\"4. \u9ed1\u6ce5\u819c\">4. \u9ed1\u6ce5\u819c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.sorra.net\/blog\/%e6%b7%b1%e5%b1%a4%e6%b8%85%e6%bd%94-%e6%b3%a5%e8%86%9c-%e4%bd%bf%e7%94%a8%e5%85%a8%e6%94%bb%e7%95%a5-%e6%80%8e%e9%ba%bc%e7%94%a8%e6%9c%80%e6%9c%89%e6%95%88\/#5_%E8%97%8D%E6%B3%A5%E8%86%9C\" title=\"5. \u85cd\u6ce5\u819c\">5. \u85cd\u6ce5\u819c<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.sorra.net\/blog\/%e6%b7%b1%e5%b1%a4%e6%b8%85%e6%bd%94-%e6%b3%a5%e8%86%9c-%e4%bd%bf%e7%94%a8%e5%85%a8%e6%94%bb%e7%95%a5-%e6%80%8e%e9%ba%bc%e7%94%a8%e6%9c%80%e6%9c%89%e6%95%88\/#%E6%B3%A5%E8%86%9CQ_A\" title=\"\u6ce5\u819cQ&amp;A\">\u6ce5\u819cQ&amp;A<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.sorra.net\/blog\/%e6%b7%b1%e5%b1%a4%e6%b8%85%e6%bd%94-%e6%b3%a5%e8%86%9c-%e4%bd%bf%e7%94%a8%e5%85%a8%e6%94%bb%e7%95%a5-%e6%80%8e%e9%ba%bc%e7%94%a8%e6%9c%80%e6%9c%89%e6%95%88\/#%E5%8F%AF%E5%90%A6%E5%85%88%E6%95%B7%E6%B3%A5%E8%86%9C%E5%86%8D%E6%B4%97%E8%87%89%EF%BC%9F%E2%81%A3\" title=\"\u53ef\u5426\u5148\u6577\u6ce5\u819c\u518d\u6d17\u81c9\uff1f\u2063\">\u53ef\u5426\u5148\u6577\u6ce5\u819c\u518d\u6d17\u81c9\uff1f\u2063<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.sorra.net\/blog\/%e6%b7%b1%e5%b1%a4%e6%b8%85%e6%bd%94-%e6%b3%a5%e8%86%9c-%e4%bd%bf%e7%94%a8%e5%85%a8%e6%94%bb%e7%95%a5-%e6%80%8e%e9%ba%bc%e7%94%a8%e6%9c%80%e6%9c%89%e6%95%88\/#%E5%8F%AF%E5%90%A6%E6%AF%8F%E5%A4%A9%E4%BD%BF%E7%94%A8%E6%B3%A5%E8%86%9C%EF%BC%9F%E2%81%A3\" title=\"\u53ef\u5426\u6bcf\u5929\u4f7f\u7528\u6ce5\u819c\uff1f\u2063\">\u53ef\u5426\u6bcf\u5929\u4f7f\u7528\u6ce5\u819c\uff1f\u2063<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.sorra.net\/blog\/%e6%b7%b1%e5%b1%a4%e6%b8%85%e6%bd%94-%e6%b3%a5%e8%86%9c-%e4%bd%bf%e7%94%a8%e5%85%a8%e6%94%bb%e7%95%a5-%e6%80%8e%e9%ba%bc%e7%94%a8%e6%9c%80%e6%9c%89%e6%95%88\/#%E6%B3%A5%E8%86%9C%E6%98%AF%E4%B8%8D%E6%98%AF%E8%A6%81%E6%95%B7%E5%88%B0%E5%85%A8%E4%B9%BE%E6%89%8D%E6%B4%97%E6%8E%89%EF%BC%9F%E2%81%A3\" title=\"\u6ce5\u819c\u662f\u4e0d\u662f\u8981\u6577\u5230\u5168\u4e7e\u624d\u6d17\u6389\uff1f\u2063\">\u6ce5\u819c\u662f\u4e0d\u662f\u8981\u6577\u5230\u5168\u4e7e\u624d\u6d17\u6389\uff1f\u2063<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.sorra.net\/blog\/%e6%b7%b1%e5%b1%a4%e6%b8%85%e6%bd%94-%e6%b3%a5%e8%86%9c-%e4%bd%bf%e7%94%a8%e5%85%a8%e6%94%bb%e7%95%a5-%e6%80%8e%e9%ba%bc%e7%94%a8%e6%9c%80%e6%9c%89%e6%95%88\/#%E6%95%B7%E5%AE%8C%E6%B3%A5%E8%86%9C%E6%98%AF%E4%B8%8D%E6%98%AF%E6%B4%97%E5%AE%8C%E5%B0%B1%E5%8F%AF%E4%BB%A5%E4%BA%86%EF%BC%9F%E2%81%A3\" title=\"\u6577\u5b8c\u6ce5\u819c\u662f\u4e0d\u662f\u6d17\u5b8c\u5c31\u53ef\u4ee5\u4e86\uff1f\u2063\">\u6577\u5b8c\u6ce5\u819c\u662f\u4e0d\u662f\u6d17\u5b8c\u5c31\u53ef\u4ee5\u4e86\uff1f\u2063<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.sorra.net\/blog\/%e6%b7%b1%e5%b1%a4%e6%b8%85%e6%bd%94-%e6%b3%a5%e8%86%9c-%e4%bd%bf%e7%94%a8%e5%85%a8%e6%94%bb%e7%95%a5-%e6%80%8e%e9%ba%bc%e7%94%a8%e6%9c%80%e6%9c%89%e6%95%88\/#%E6%B3%A5%E8%86%9C%E6%AD%A3%E7%A2%BA%E4%BD%BF%E7%94%A8%E6%AD%A5%E9%A9%9F\" title=\"\u6ce5\u819c\u6b63\u78ba\u4f7f\u7528\u6b65\u9a5f\">\u6ce5\u819c\u6b63\u78ba\u4f7f\u7528\u6b65\u9a5f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.sorra.net\/blog\/%e6%b7%b1%e5%b1%a4%e6%b8%85%e6%bd%94-%e6%b3%a5%e8%86%9c-%e4%bd%bf%e7%94%a8%e5%85%a8%e6%94%bb%e7%95%a5-%e6%80%8e%e9%ba%bc%e7%94%a8%e6%9c%80%e6%9c%89%e6%95%88\/#%E5%B0%8F%E7%B7%A8%E8%BF%91%E6%9C%9F%E6%84%9B%E7%94%A8%E6%B3%A5%E8%86%9C\" title=\"\u5c0f\u7de8\u8fd1\u671f\u611b\u7528\u6ce5\u819c\">\u5c0f\u7de8\u8fd1\u671f\u611b\u7528\u6ce5\u819c<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.sorra.net\/blog\/%e6%b7%b1%e5%b1%a4%e6%b8%85%e6%bd%94-%e6%b3%a5%e8%86%9c-%e4%bd%bf%e7%94%a8%e5%85%a8%e6%94%bb%e7%95%a5-%e6%80%8e%e9%ba%bc%e7%94%a8%e6%9c%80%e6%9c%89%e6%95%88\/#Fresh%E6%84%8F%E5%A4%A7%E5%88%A9%E7%99%BD%E6%B3%A5%E6%B7%A8%E5%8C%96%E6%8E%92%E6%AF%92%E9%9D%A2%E8%86%9C\" title=\"Fresh\u610f\u5927\u5229\u767d\u6ce5\u6de8\u5316\u6392\u6bd2\u9762\u819c\">Fresh\u610f\u5927\u5229\u767d\u6ce5\u6de8\u5316\u6392\u6bd2\u9762\u819c<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u6ce5\u819c\u600e\u9ebc\u9078\"><span class=\"ez-toc-section\" id=\"%E6%B3%A5%E8%86%9C%E6%80%8E%E9%BA%BC%E9%81%B8%EF%BC%9F\"><\/span>\u6ce5\u819c\u600e\u9ebc\u9078\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"1-\u767d\u6ce5\u819c\"><span class=\"ez-toc-section\" id=\"1_%E7%99%BD%E6%B3%A5%E8%86%9C\"><\/span>1. \u767d\u6ce5\u819c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u4e00\u822c\u6210\u4efd<\/strong><br>\u706b\u5c71\u7070\u3001\u6c34\u89e3\u73cd\u73e0\u3001\u767d\u861e\u548c\u828d\u85e5\u7cbe\u83ef<br><\/li>\n\n\n\n<li><strong>\u4e00\u822c\u529f\u6548<\/strong><br>\u6539\u5584\u808c\u819a\u6697\u6c89<br>\u7d13\u7de9\u548c\u53bb\u9664\u808c\u819a\u96dc\u8cea\u6c61\u57a2<br><\/li>\n\n\n\n<li><strong>\u9069\u5408\u819a\u8cea<\/strong><br>\u524c\u6fc0\u6027\u4e0d\u9ad8\uff0c\u9069\u5408\u6240\u6709\u819a\u8cea\uff0c\u654f\u611f\u808c\u4ea6\u53ef\u653e\u5fc3\u4f7f\u7528<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"2-\u7d05\u6ce5\u819c\"><span class=\"ez-toc-section\" id=\"2_%E7%B4%85%E6%B3%A5%E8%86%9C\"><\/span>2. \u7d05\u6ce5\u819c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>\\ \u5c0f\u77e5\u8b58 \/<\/strong><\/p>\n\n\n\n<p>\u542b\u6709\u5927\u91cf\u9435\u7926\u7269\u8cea\uff0c\u6545\u984f\u8272\u5448\u73fe\u6de1\u6de1\u7684\u7d05\u8272<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u4e00\u822c\u6210\u4efd<\/strong><br>\u706b\u5c71\u7070<br><\/li>\n\n\n\n<li><strong>\u4e00\u822c\u529f\u6548<\/strong><br>\u4fc3\u9032\u8840\u6db2\u5faa\u74b0\u53ca\u808c\u819a\u7684\u65b0\u9673\u4ee3\u8b1d<br>\u88dc\u5145\u6c34\u5206\uff0c\u6539\u5584\u4e7e\u8e81\u611f\u3001\u7c97\u7cd9\u611f\u548c\u6c34\u816b\u554f\u984c<br><\/li>\n\n\n\n<li><strong>\u9069\u5408\u819a\u8cea<\/strong><br>\u9069\u5408\u6df7\u5408\u6027\u819a\u8cea\u53ca\u719f\u9f61\u4f7f\u7528<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"3-\u7da0\u6ce5\u819c\"><span class=\"ez-toc-section\" id=\"3_%E7%B6%A0%E6%B3%A5%E8%86%9C\"><\/span>3. \u7da0\u6ce5\u819c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u4e00\u822c\u6210\u4efd<\/strong><br>\u63d0\u53d6\u81ea\u7da0\u8c46\u7c7d<br><\/li>\n\n\n\n<li><strong>\u4e00\u822c\u529f\u6548<\/strong><br>\u4fee\u8b77\u808c\u819a<br>\u6709\u6548\u6e05\u6f54\u53ca\u6297\u708e<br><\/li>\n\n\n\n<li><strong>\u9069\u5408\u819a\u8cea<\/strong><br>\u6210\u5206\u6eab\u548c\uff0c\u9069\u5408\u6240\u6709\u819a\u8cea\uff0c\u7279\u5225\u91dd\u5c0d\u6697\u7621\u808c<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-211-0521-\u7528\u6ce5\u819c\u7ba1\u7406\u6bdb\u5b54-\u6ce5\u9762\u819c\u4f7f\u7528\u5168\u653b\u7565-02-1024x1024.png\" alt=\"\u767d\u6ce5\u819c VS \u7d05\u6ce5\u819c VS \u7da0\u6ce5\u819c\" class=\"wp-image-7217\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-211-0521-\u7528\u6ce5\u819c\u7ba1\u7406\u6bdb\u5b54-\u6ce5\u9762\u819c\u4f7f\u7528\u5168\u653b\u7565-02-1024x1024.png 1024w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-211-0521-\u7528\u6ce5\u819c\u7ba1\u7406\u6bdb\u5b54-\u6ce5\u9762\u819c\u4f7f\u7528\u5168\u653b\u7565-02-300x300.png 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-211-0521-\u7528\u6ce5\u819c\u7ba1\u7406\u6bdb\u5b54-\u6ce5\u9762\u819c\u4f7f\u7528\u5168\u653b\u7565-02-150x150.png 150w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-211-0521-\u7528\u6ce5\u819c\u7ba1\u7406\u6bdb\u5b54-\u6ce5\u9762\u819c\u4f7f\u7528\u5168\u653b\u7565-02-768x768.png 768w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-211-0521-\u7528\u6ce5\u819c\u7ba1\u7406\u6bdb\u5b54-\u6ce5\u9762\u819c\u4f7f\u7528\u5168\u653b\u7565-02-1536x1536.png 1536w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-211-0521-\u7528\u6ce5\u819c\u7ba1\u7406\u6bdb\u5b54-\u6ce5\u9762\u819c\u4f7f\u7528\u5168\u653b\u7565-02-2048x2048.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u767d\u6ce5\u819c VS \u7d05\u6ce5\u819c VS \u7da0\u6ce5\u819c<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"4-\u9ed1\u6ce5\u819c\"><span class=\"ez-toc-section\" id=\"4_%E9%BB%91%E6%B3%A5%E8%86%9C\"><\/span>4. \u9ed1\u6ce5\u819c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u4e00\u822c\u6210\u4efd<\/strong><br>\u6b7b\u6d77\u6ce5\u3001\u6d3b\u6027\u78b3<br><\/li>\n\n\n\n<li><strong>\u4e00\u822c\u529f\u6548<\/strong><br>\u80fd\u6df1\u5165\u6e05\u6f54\u6bdb\u5b54\uff0c\u5438\u9644\u591a\u9918\u7684\u6cb9\u8102\u548c\u8001\u5ee2\u89d2\u8cea<br>\u6709\u6548\u6bba\u6ec5\u6bdb\u5b54\u7684\u771f\u83cc\u548c\u5438\u51fa\u96b1\u85cf\u6bdb\u5b54\u4e2d\u7684\u9ad2\u6c61<br>\u6709\u52a9\u75e4\u7621\u3001\u81bf\u7621\u4ee3\u8b1d\uff0c\u6e1b\u5c11\u7d05\u816b<br><\/li>\n\n\n\n<li><strong>\u9069\u5408\u819a\u8cea<\/strong><br>\u7279\u5225\u9069\u5408\u6cb9\u6027\u819a\u8cea<br>\u6df7\u5408\u6027\u819a\u8cea\u548c\u4e00\u822c\u819a\u8cea\u53ef\u5c40\u90e8\u539a\u6577\u5728T\u5b57\u90e8\u4f4d\u6539\u5584\u51fa\u6cb9<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"5-\u85cd\u6ce5\u819c\"><span class=\"ez-toc-section\" id=\"5_%E8%97%8D%E6%B3%A5%E8%86%9C\"><\/span>5. \u85cd\u6ce5\u819c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u4e00\u822c\u6210\u4efd<\/strong><br>\u9ad8\u5dba\u571f\u3001\u7682\u571f\u548c\u4e8c\u6c27\u5316\u9226<br><\/li>\n\n\n\n<li><strong>\u4e00\u822c\u529f\u6548<\/strong><br>\u53bb\u9664\u76ae\u819a\u7684\u8001\u5ee2\u89d2\u8cea\u548c\u63a7\u6cb9<br>\u7dca\u7dfb\u6bdb\u5b54\uff0c\u80fd\u5920\u6df1\u5165\u808c\u819a\u5e95\u5c64\uff0c\u63d0\u5347\u9632\u8b77\u529b<br>\u6e1b\u7de9\u8001\u5316<br><\/li>\n\n\n\n<li><strong>\u9069\u5408\u819a\u8cea<\/strong><br>\u9069\u5408\u6240\u6709\u819a\u8cea<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-211-0521-\u7528\u6ce5\u819c\u7ba1\u7406\u6bdb\u5b54-\u6ce5\u9762\u819c\u4f7f\u7528\u5168\u653b\u7565-03-1024x1024.png\" alt=\"\" class=\"wp-image-7218\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-211-0521-\u7528\u6ce5\u819c\u7ba1\u7406\u6bdb\u5b54-\u6ce5\u9762\u819c\u4f7f\u7528\u5168\u653b\u7565-03-1024x1024.png 1024w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-211-0521-\u7528\u6ce5\u819c\u7ba1\u7406\u6bdb\u5b54-\u6ce5\u9762\u819c\u4f7f\u7528\u5168\u653b\u7565-03-300x300.png 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-211-0521-\u7528\u6ce5\u819c\u7ba1\u7406\u6bdb\u5b54-\u6ce5\u9762\u819c\u4f7f\u7528\u5168\u653b\u7565-03-150x150.png 150w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-211-0521-\u7528\u6ce5\u819c\u7ba1\u7406\u6bdb\u5b54-\u6ce5\u9762\u819c\u4f7f\u7528\u5168\u653b\u7565-03-768x768.png 768w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-211-0521-\u7528\u6ce5\u819c\u7ba1\u7406\u6bdb\u5b54-\u6ce5\u9762\u819c\u4f7f\u7528\u5168\u653b\u7565-03-1536x1536.png 1536w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-211-0521-\u7528\u6ce5\u819c\u7ba1\u7406\u6bdb\u5b54-\u6ce5\u9762\u819c\u4f7f\u7528\u5168\u653b\u7565-03-2048x2048.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u9ed1\u6ce5\u819c VS \u85cd\u6ce5\u819c<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u6ce5\u819cq-a\"><span class=\"ez-toc-section\" id=\"%E6%B3%A5%E8%86%9CQ_A\"><\/span>\u6ce5\u819cQ&amp;A<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u53ef\u5426\u5148\u6577\u6ce5\u819c\u518d\u6d17\u81c9\"><span class=\"ez-toc-section\" id=\"%E5%8F%AF%E5%90%A6%E5%85%88%E6%95%B7%E6%B3%A5%E8%86%9C%E5%86%8D%E6%B4%97%E8%87%89%EF%BC%9F%E2%81%A3\"><\/span>\u53ef\u5426\u5148\u6577\u6ce5\u819c\u518d\u6d17\u81c9\uff1f\u2063<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>NONO~ \u4f7f\u7528\u6ce5\u819c\u524d\uff0c\u8acb\u5148\u5378\u599d\u53ca\u6d17\u81c9\uff01\u5c07\u81c9\u4e0a\u7684\u9ad2\u6c61\u6e05\u6f54\u4e7e\u6de8\u624d\u4f7f\u7528\u6ce5\u819c\uff0c\u624d\u80fd\u767c\u63ee\u6700\u5927\u7684\u529f\u6548\uff01\u2063<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u53ef\u5426\u6bcf\u5929\u4f7f\u7528\u6ce5\u819c\"><span class=\"ez-toc-section\" id=\"%E5%8F%AF%E5%90%A6%E6%AF%8F%E5%A4%A9%E4%BD%BF%E7%94%A8%E6%B3%A5%E8%86%9C%EF%BC%9F%E2%81%A3\"><\/span>\u53ef\u5426\u6bcf\u5929\u4f7f\u7528\u6ce5\u819c\uff1f\u2063<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u7d55\u5c0d\u4e0d\u8981\uff01\u6ce5\u819c\u7684\u6e05\u6f54\u80fd\u529b\u6bd4\u4e00\u822c\u5176\u4ed6\u9762\u819c\u5f37\uff0c\u592a\u983b\u7e41\u4f7f\u7528\u6703\u4ee4\u76ae\u819a\u62b5\u6297\u529b\u4e0b\u964d\uff0c\u6216\u6703\u5c0e\u81f4\u808c\u819a\u904e\u4e7e\u6216\u812b\u76ae\u60c5\u6cc1\uff01\u6240\u4ee5\u5efa\u8b70\u6bcf\u9031\u4f7f\u7528<strong>1\u81f32\u6b21<\/strong>\uff0c\u6839\u64da\u6ce5\u819c\u7684\u6307\u5f15\u4f7f\u7528\uff0c\u6216\u4f9d\u7167\u4e0d\u540c\u529f\u6548\u5728\u808c\u819a\u4e0d\u540c\u90e8\u4f4d\u4f7f\u7528\uff5e\u2063<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-211-0521-\u7528\u6ce5\u819c\u7ba1\u7406\u6bdb\u5b54-\u6ce5\u9762\u819c\u4f7f\u7528\u5168\u653b\u7565-07-1024x1024.png\" alt=\"\u53ef\u5426\u6bcf\u5929\u4f7f\u7528\u6ce5\u819c\uff1f\" class=\"wp-image-7221\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-211-0521-\u7528\u6ce5\u819c\u7ba1\u7406\u6bdb\u5b54-\u6ce5\u9762\u819c\u4f7f\u7528\u5168\u653b\u7565-07-1024x1024.png 1024w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-211-0521-\u7528\u6ce5\u819c\u7ba1\u7406\u6bdb\u5b54-\u6ce5\u9762\u819c\u4f7f\u7528\u5168\u653b\u7565-07-300x300.png 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-211-0521-\u7528\u6ce5\u819c\u7ba1\u7406\u6bdb\u5b54-\u6ce5\u9762\u819c\u4f7f\u7528\u5168\u653b\u7565-07-150x150.png 150w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-211-0521-\u7528\u6ce5\u819c\u7ba1\u7406\u6bdb\u5b54-\u6ce5\u9762\u819c\u4f7f\u7528\u5168\u653b\u7565-07-768x768.png 768w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-211-0521-\u7528\u6ce5\u819c\u7ba1\u7406\u6bdb\u5b54-\u6ce5\u9762\u819c\u4f7f\u7528\u5168\u653b\u7565-07-1536x1536.png 1536w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-211-0521-\u7528\u6ce5\u819c\u7ba1\u7406\u6bdb\u5b54-\u6ce5\u9762\u819c\u4f7f\u7528\u5168\u653b\u7565-07-2048x2048.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u53ef\u5426\u6bcf\u5929\u4f7f\u7528\u6ce5\u819c\uff1f<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u6ce5\u819c\u662f\u4e0d\u662f\u8981\u6577\u5230\u5168\u4e7e\u624d\u6d17\u6389\"><span class=\"ez-toc-section\" id=\"%E6%B3%A5%E8%86%9C%E6%98%AF%E4%B8%8D%E6%98%AF%E8%A6%81%E6%95%B7%E5%88%B0%E5%85%A8%E4%B9%BE%E6%89%8D%E6%B4%97%E6%8E%89%EF%BC%9F%E2%81%A3\"><\/span>\u6ce5\u819c\u662f\u4e0d\u662f\u8981\u6577\u5230\u5168\u4e7e\u624d\u6d17\u6389\uff1f\u2063<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u6ce5\u819c\u548c\u9762\u819c\u4e00\u6a23\uff0c\u5982\u679c\u6577\u5230\u5168\u4e7e\u4fbf\u6703\u5f88\u5bb9\u6613\u5e36\u8d70\u808c\u819a\u7684\u6c34\u4efd\uff0c\u4ee4\u808c\u819a\u8d8a\u6577\u8d8a\u4e7e\uff01 \u6240\u4ee5\u5927\u7d04\u5728<strong>8\u5206\u4e7e<\/strong>\u7684\u6642\u5019\u5c31\u8981\u6d17\u6389\uff01\u2063<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u6577\u5b8c\u6ce5\u819c\u662f\u4e0d\u662f\u6d17\u5b8c\u5c31\u53ef\u4ee5\u4e86\"><span class=\"ez-toc-section\" id=\"%E6%95%B7%E5%AE%8C%E6%B3%A5%E8%86%9C%E6%98%AF%E4%B8%8D%E6%98%AF%E6%B4%97%E5%AE%8C%E5%B0%B1%E5%8F%AF%E4%BB%A5%E4%BA%86%EF%BC%9F%E2%81%A3\"><\/span>\u6577\u5b8c\u6ce5\u819c\u662f\u4e0d\u662f\u6d17\u5b8c\u5c31\u53ef\u4ee5\u4e86\uff1f\u2063<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u6577\u5b8c\u6ce5\u819c\u4e4b\u5f8c\u662f\u6700\u4f73\u7684\u4fdd\u990a\u6642\u6a5f\uff01\u56e0\u70ba\u6bdb\u5b54\u4e2d\u7684\u9ad2\u6c61\u548c\u6cb9\u6c61\u5df2\u7d93\u88ab\u53bb\u9664\uff0c\u4e7e\u6de8\u7684\u6bdb\u5b54\u5927\u5927\u63d0\u5347\u4fdd\u990a\u54c1\u7684\u5438\u6536\uff0c\u9019\u500b\u6642\u5019\u6240\u4f7f\u7528\u7684\u8b77\u819a\u54c1\u90fd\u6703\u52a0\u5f37\u6548\u679c\uff5e\u2063<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-211-0521-\u7528\u6ce5\u819c\u7ba1\u7406\u6bdb\u5b54-\u6ce5\u9762\u819c\u4f7f\u7528\u5168\u653b\u7565-04-1024x1024.png\" alt=\"\u6ce5\u819c\u662f\u4e0d\u662f\u8981\u6577\u5230\u5168\u4e7e\u624d\u6d17\u6389\uff1f\u2063\" class=\"wp-image-7222\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-211-0521-\u7528\u6ce5\u819c\u7ba1\u7406\u6bdb\u5b54-\u6ce5\u9762\u819c\u4f7f\u7528\u5168\u653b\u7565-04-1024x1024.png 1024w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-211-0521-\u7528\u6ce5\u819c\u7ba1\u7406\u6bdb\u5b54-\u6ce5\u9762\u819c\u4f7f\u7528\u5168\u653b\u7565-04-300x300.png 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-211-0521-\u7528\u6ce5\u819c\u7ba1\u7406\u6bdb\u5b54-\u6ce5\u9762\u819c\u4f7f\u7528\u5168\u653b\u7565-04-150x150.png 150w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-211-0521-\u7528\u6ce5\u819c\u7ba1\u7406\u6bdb\u5b54-\u6ce5\u9762\u819c\u4f7f\u7528\u5168\u653b\u7565-04-768x768.png 768w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-211-0521-\u7528\u6ce5\u819c\u7ba1\u7406\u6bdb\u5b54-\u6ce5\u9762\u819c\u4f7f\u7528\u5168\u653b\u7565-04-1536x1536.png 1536w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-211-0521-\u7528\u6ce5\u819c\u7ba1\u7406\u6bdb\u5b54-\u6ce5\u9762\u819c\u4f7f\u7528\u5168\u653b\u7565-04-2048x2048.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u6ce5\u819c\u662f\u4e0d\u662f\u8981\u6577\u5230\u5168\u4e7e\u624d\u6d17\u6389\uff1f\u2063<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u6ce5\u819c\u6b63\u78ba\u4f7f\u7528\u6b65\u9a5f\"><span class=\"ez-toc-section\" id=\"%E6%B3%A5%E8%86%9C%E6%AD%A3%E7%A2%BA%E4%BD%BF%E7%94%A8%E6%AD%A5%E9%A9%9F\"><\/span><meta charset=\"utf-8\">\u6ce5\u819c\u6b63\u78ba\u4f7f\u7528\u6b65\u9a5f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u9664\u4e86\u70ba\u81ea\u5df1\u627e\u5c0d\u9069\u5408\u81ea\u5df1\u7684\u6ce5\u819c\u5916\uff0c\u8a18\u5f97\u6ce8\u610f\u6b63\u78ba\u7684\u4f7f\u7528\u65b9\u6cd5\u548c\u6b65\u9a5f\uff01\u4e00\u8d77\u70ba\u590f\u65e5\u6e05\u6f54\u505a\u597d\u6e96\u5099\u5427\uff01<br><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>STEP 1 <\/strong>\u5378\u599d\u548c\u6e05\u6f54<br>\u6e05\u6f54\u808c\u819a\u7684\u76ae\u5c64\u7684\u9ad2\u6c61\uff01\u53ef\u53d6\u5c11\u91cf\u767d\u6ce5\u5728\u6fd5\u6f64\u7684\u808c\u819a\u4e0a\u6309\u6469\u4f5c\u6e05\u6f54\uff5e<br><\/li>\n\n\n\n<li><strong>STEP 2 <\/strong>\u6253\u958b\u6bdb\u5b54<br>\u53ef\u4ee5\u4f7f\u7528\u84b8\u81c9\u6a5f\u6216\u71b1\u6bdb\u5dfe\u6577\u5728T\u5b57\u90e8\u4f4d\u6253\u958b\u6bdb\u5b54<br><\/li>\n\n\n\n<li><strong>STEP 3 <\/strong>\u9032\u884c\u5c11\u91cf\u4fdd\u6fd5<br>\u53ef\u5674\u4e0a\u5c11\u91cf\u4fdd\u6fd5\u5674\u9727\uff0c\u4ee5\u9632\u6b62\u4f7f\u7528\u6ce5\u819c\u6642\u56e0\u592a\u4e7e\u9020\u6210\u7dca\u7e43\u611f\uff01\u4e7e\u6027\u808c\u7279\u5225\u6ce8\u610f\u9019\u500b\u6b65\u9a5f\uff01\u6cb9\u6027\u808c\u5247\u53ef\u8996\u500b\u4eba\u72c0\u6cc1\u800c\u9078\u64c7<br><\/li>\n\n\n\n<li><strong>STEP 4 <\/strong>\u5857\u4e0a\u6ce5\u819c<br>\u6577\u6ce5\u819c\u6642\uff0c\u53ef\u65bc\u4e0b\u5df4\u3001\u9f3b\u7ffc\u3001\u984d\u982d\u7b49\u7c89\u524c\u8f03\u591a\u548c\u6bdb\u5b54\u8f03\u7c97\u5927\u7684\u90e8\u4f4d\u5857\u539a\u4e00\u9ede\u3002\u5c07\u767d\u6ce5\u9762\u819c\u4ee5\u6253\u5708\u7684\u65b9\u5f0f\u5c07\u6ce5\u819c\u5f9e\u5167\u5411\u5916\u62b9\u958b\uff0c\u6709\u52a9\u767d\u6ce5\u819c\u66f4\u597d\u7684\u9032\u5165\u6bdb\u5b54\uff0c\u5728\u9762\u9830\u7684\u4f4d\u7f6e\u53ef\u8584\u8584\u7684\u5857\u4e0a\u4e00\u5c64\uff0c\u7576\u4f5c\u9762\u819c\uff5e\u4f46\u5207\u8a18\u8981\u907f\u958b\u773c\u5468\u67d4\u5ae9\u7684\u808c\u819a\uff01\uff01<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-211-0521-\u7528\u6ce5\u819c\u7ba1\u7406\u6bdb\u5b54-\u6ce5\u9762\u819c\u4f7f\u7528\u5168\u653b\u7565-05-1024x1024.png\" alt=\"\u6ce5\u819c\u6b63\u78ba\u4f7f\u7528\u6b65\u9a5f\" class=\"wp-image-7232\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-211-0521-\u7528\u6ce5\u819c\u7ba1\u7406\u6bdb\u5b54-\u6ce5\u9762\u819c\u4f7f\u7528\u5168\u653b\u7565-05-1024x1024.png 1024w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-211-0521-\u7528\u6ce5\u819c\u7ba1\u7406\u6bdb\u5b54-\u6ce5\u9762\u819c\u4f7f\u7528\u5168\u653b\u7565-05-300x300.png 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-211-0521-\u7528\u6ce5\u819c\u7ba1\u7406\u6bdb\u5b54-\u6ce5\u9762\u819c\u4f7f\u7528\u5168\u653b\u7565-05-150x150.png 150w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-211-0521-\u7528\u6ce5\u819c\u7ba1\u7406\u6bdb\u5b54-\u6ce5\u9762\u819c\u4f7f\u7528\u5168\u653b\u7565-05-768x768.png 768w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-211-0521-\u7528\u6ce5\u819c\u7ba1\u7406\u6bdb\u5b54-\u6ce5\u9762\u819c\u4f7f\u7528\u5168\u653b\u7565-05-1536x1536.png 1536w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-211-0521-\u7528\u6ce5\u819c\u7ba1\u7406\u6bdb\u5b54-\u6ce5\u9762\u819c\u4f7f\u7528\u5168\u653b\u7565-05-2048x2048.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u6ce5\u819c\u6b63\u78ba\u4f7f\u7528\u6b65\u9a5f<\/figcaption><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>STEP 5 <\/strong>\u6c96\u6d17\u6ce5\u819c<br>\u7576\u767d\u6ce5\u819c<strong>8\u6210<\/strong>\u5b8c\u5168\u4e7e\u71e5\u6642\uff0c\u4ee5\u6eab\u6c34\u7a0d\u5fae\u6253\u6fd5\u81c9\u90e8\uff0c\u7528\u624b\u8f15\u67d4\u5730\u6253\u5708\u6309\u6469\u5168\u81c9\uff0c\u6709\u52a9\u5e36\u8d70\u8001\u5ee2\u89d2\u8cea\u548c\u9b06\u52d5\u7c89\u524c\uff01\u9019\u500b\u6b65\u9a5f\u975e\u5e38\u91cd\u8981\uff0c\u5982\u679c\u53ea\u662f\u7528\u6c34\u96a8\u610f\u6c96\u6d17\uff0c\u6e05\u6f54\u6548\u679c\u4fbf\u6703\u5927\u6253\u6298\u6263\uff01<br><\/li>\n\n\n\n<li><strong>STEP 6 <\/strong>\u5f8c\u7e8c\u6e05\u6f54<br>\u6ce5\u819c\u6e05\u6d17\u4e7e\u6de8\u5f8c\uff0c\u6703\u770b\u5230\u808c\u819a\u8868\u5c64\u6d6e\u51fa\u4f86\u7684\u7c89\u523a\uff0c\u53ef\u4ee5\u4f7f\u7528\u5de5\u5177\u64e0\u58d3\u7c89\u523a\uff0c\u522e\u8d70\u9019\u4e9b\u5438\u51fa\u4f86\u7684\u9ad2\u6c61<br><\/li>\n\n\n\n<li><strong>STEP 7 <\/strong>\u5f8c\u7e8c\u4fdd\u990a<br>\u5728\u6bdb\u5b54\u5f35\u958b\u7684\u72c0\u614b\uff0c\u53ef\u4f7f\u7528\u88dc\u6c34\u6536\u6bdb\u5b54\u529f\u6548\u7684\u5316\u599d\u6c34\u6fd5\u6577\uff0c\u70ba\u808c\u819a\u5feb\u901f\u88dc\u6c34\uff0c\u5e6b\u52a9\u808c\u819a\u56de\u5fa9\u5e73\u6ed1\u3001\u7dca\u7dfb\u7684\u72c0\u614b<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-211-0521-\u7528\u6ce5\u819c\u7ba1\u7406\u6bdb\u5b54-\u6ce5\u9762\u819c\u4f7f\u7528\u5168\u653b\u7565-06-1024x1024.png\" alt=\"\u6ce5\u819c\u6b63\u78ba\u4f7f\u7528\u6b65\u9a5f\" class=\"wp-image-7233\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-211-0521-\u7528\u6ce5\u819c\u7ba1\u7406\u6bdb\u5b54-\u6ce5\u9762\u819c\u4f7f\u7528\u5168\u653b\u7565-06-1024x1024.png 1024w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-211-0521-\u7528\u6ce5\u819c\u7ba1\u7406\u6bdb\u5b54-\u6ce5\u9762\u819c\u4f7f\u7528\u5168\u653b\u7565-06-300x300.png 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-211-0521-\u7528\u6ce5\u819c\u7ba1\u7406\u6bdb\u5b54-\u6ce5\u9762\u819c\u4f7f\u7528\u5168\u653b\u7565-06-150x150.png 150w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-211-0521-\u7528\u6ce5\u819c\u7ba1\u7406\u6bdb\u5b54-\u6ce5\u9762\u819c\u4f7f\u7528\u5168\u653b\u7565-06-768x768.png 768w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-211-0521-\u7528\u6ce5\u819c\u7ba1\u7406\u6bdb\u5b54-\u6ce5\u9762\u819c\u4f7f\u7528\u5168\u653b\u7565-06-1536x1536.png 1536w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-211-0521-\u7528\u6ce5\u819c\u7ba1\u7406\u6bdb\u5b54-\u6ce5\u9762\u819c\u4f7f\u7528\u5168\u653b\u7565-06-2048x2048.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u6ce5\u819c\u6b63\u78ba\u4f7f\u7528\u6b65\u9a5f<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u5c0f\u7de8\u8fd1\u671f\u611b\u7528\u6ce5\u819c\"><span class=\"ez-toc-section\" id=\"%E5%B0%8F%E7%B7%A8%E8%BF%91%E6%9C%9F%E6%84%9B%E7%94%A8%E6%B3%A5%E8%86%9C\"><\/span>\u5c0f\u7de8\u8fd1\u671f\u611b\u7528<meta charset=\"utf-8\">\u6ce5\u819c<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u5c0f\u7de8\u6700\u8fd1\u5728\u7528\u4e2d\u7684\u6ce5\u819c\u5c31\u662fFresh\u5bb6\u7684\uff5e \u89ba\u5f97\u662f\u6df7\u5408\uff0d\u6cb9\u6027\u808c\u819a\u6703\u559c\u6b61\u7684\u6e05\u6f54\u529b\uff01\u6709\u8208\u8da3\u53ef\u4ee5\u8a66\u8a66\uff5e\u2063<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"fresh\u610f\u5927\u5229\u767d\u6ce5\u6de8\u5316\u6392\u6bd2\u9762\u819c\"><span class=\"ez-toc-section\" id=\"Fresh%E6%84%8F%E5%A4%A7%E5%88%A9%E7%99%BD%E6%B3%A5%E6%B7%A8%E5%8C%96%E6%8E%92%E6%AF%92%E9%9D%A2%E8%86%9C\"><\/span>Fresh\u610f\u5927\u5229\u767d\u6ce5\u6de8\u5316\u6392\u6bd2\u9762\u819c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2022\/11\/image-4-1024x683.png\" alt=\"Fresh\u610f\u5927\u5229\u767d\u6ce5\u6de8\u5316\u6392\u6bd2\u9762\u819c\" class=\"wp-image-13873\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2022\/11\/image-4-1024x683.png 1024w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2022\/11\/image-4-300x200.png 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2022\/11\/image-4-768x512.png 768w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2022\/11\/image-4.png 1350w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Fresh\u610f\u5927\u5229\u767d\u6ce5\u6de8\u5316\u6392\u6bd2\u9762\u819c<\/figcaption><\/figure>\n\n\n\n<p>\u5e73\u8861\u808c\u819a\u7684\u6c34\u6cb9\u3001\u6536\u7d30\u6bdb\u5b54\uff0c\u53bb\u9664\u5835\u585e\u65bc\u6bdb\u5b54\u7684\u96dc\u8cea\u3001\u6539\u5584\u808c\u819a\u7455\u75b5<\/p>\n\n\n\n<p>\u6a80\u9999\u6cb9\u3001\u6d0b\u7518\u83ca\u82b1\u548c\u85b0\u8863\u8349\u6210\u5206\uff0c\u6709\u52a9\u6536\u6582\u3001\u93ae\u975c\u808c\u819a<\/p>\n\n\n\n<p>\u860a\u542b\u8c50\u5bcc\u7684\u7926\u7269\u8cea\uff0c\u6709\u52a9\u5e73\u8861\u3001\u6392\u6bd2<\/p>\n\n\n\n<p>\u6210\u5206\u6eab\u548c\uff0c\u9069\u5408\u6240\u6709\u819a\u8cea\u5594\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u590f\u5929\u4f86\u4e86\uff01\u5728\u53e3\u7f69\u548c\u4fb7\u4fc3\u7684\u74b0\u5883\u4e0b\uff0c\u808c\u819a\u5bb9\u6613\u9577\u51fa\u6697\u7621\u3001\u7c89\u523a\u3001\u6bdb\u5b54\u7c97\u5927\u7b49\u554f\u984c\uff0c\u5927\u5bb6\u6709\u6c92\u6709\u4f7f\u7528\u6ce5\u819c\u9032\u884c\u6e05\u6f54\uff1f\u2063\u4ee5\u4e0b\u70ba\u5927\u5bb6\u4ecb\u7d39\u4e0d\u540c\u985e\u578b\u7684\u6ce5\u819c\uff0c\u8b93\u5927\u5bb6\u9078\u64c7\u9069\u5408\u81ea\u5df1\u7684\u6ce5\u819c\u8fce\u63a5\u590f\u5929\uff0c\u8ddf\u6bdb\u5b54\u9ad2\u6c61\u8aaabyebye\uff5e<\/p>\n","protected":false},"author":202845348,"featured_media":7198,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"\u6ce5\u819c","_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"\u590f\u5929\u4f86\u4e86\uff01\u5728\u53e3\u7f69\u548c\u4fb7\u4fc3\u7684\u74b0\u5883\u4e0b\uff0c\u808c\u819a\u5bb9\u6613\u9577\u51fa\u6697\u7621\u3001\u7c89\u523a\u3001\u6bdb\u5b54\u7c97\u5927\u7b49\u554f\u984c\uff0c\u5927\u5bb6\u6709\u6c92\u6709\u4f7f\u7528\u6ce5\u819c\u9032\u884c\u6e05\u6f54\uff1f\u2063\u4ee5\u4e0b\u70ba\u5927\u5bb6\u4ecb\u7d39\u4e0d\u540c\u985e\u578b\u7684\u6ce5\u819c\uff0c\u8b93\u5927\u5bb6\u9078\u64c7\u9069\u5408\u81ea\u5df1\u7684\u6ce5\u819c\u8fce\u63a5\u590f\u5929\uff0c\u8ddf\u6bdb\u5b54\u9ad2\u6c61\u8aaabyebye","footnotes":""},"categories":[1520,1174],"tags":[919,326,260,734,559,717,917,421,918,916,1148],"class_list":["post-7195","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1520","category-skincare-skills","tag-919","tag-326","tag-260","tag-734","tag-559","tag-717","tag-917","tag-421","tag-918","tag-916","tag-1148"],"yoast_head":"<!-- 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