{"id":7593,"date":"2023-02-14T16:52:16","date_gmt":"2023-02-14T08:52:16","guid":{"rendered":"https:\/\/blog.sorra.net\/?p=7593"},"modified":"2023-02-14T16:52:17","modified_gmt":"2023-02-14T08:52:17","slug":"%e5%8e%9f%e4%be%86xx%e8%b7%9fxx%e4%b8%8d%e5%8f%af%e4%bb%a5%e4%b8%80%e8%b5%b7%e7%94%a8-%e7%a0%b4%e5%a3%9e%e7%be%8e%e7%99%bd%e6%95%88%e6%9e%9c%e7%9a%84%e6%88%90%e4%bb%bd","status":"publish","type":"post","link":"https:\/\/www.sorra.net\/blog\/%e5%8e%9f%e4%be%86xx%e8%b7%9fxx%e4%b8%8d%e5%8f%af%e4%bb%a5%e4%b8%80%e8%b5%b7%e7%94%a8-%e7%a0%b4%e5%a3%9e%e7%be%8e%e7%99%bd%e6%95%88%e6%9e%9c%e7%9a%84%e6%88%90%e4%bb%bd\/","title":{"rendered":"\u539f\u4f86xx\u8ddfxx\u4e0d\u53ef\u4ee5\u4e00\u8d77\u7528\uff01\u7834\u58de\u7f8e\u767d\u6548\u679c\u7684\u6210\u4efd"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"5334\" height=\"3334\" src=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/10\/Feed-225-_web-cover.png\" alt=\"\" class=\"wp-image-7594\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/Feed-225-_web-cover.png 5334w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/Feed-225-_web-cover-300x188.png 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/Feed-225-_web-cover-1024x640.png 1024w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/Feed-225-_web-cover-768x480.png 768w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/Feed-225-_web-cover-1536x960.png 1536w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/Feed-225-_web-cover-2048x1280.png 2048w\" sizes=\"(max-width: 5334px) 100vw, 5334px\" \/><\/figure>\n\n\n\n<nav class=\"wp-block-table-of-contents\"><ol><li><a class=\"wp-block-table-of-contents__entry\" 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href=\"https:\/\/www.sorra.net\/blog\/2021\/10\/10\/\u539f\u4f86xx\u8ddfxx\u4e0d\u53ef\u4ee5\u4e00\u8d77\u7528-\u7834\u58de\u7f8e\u767d\u6548\u679c\u7684\u6210\u4efd\/#\u6291\u5236\u9ed1\u8272\u7d20\u5f62\u6210\">\u6291\u5236\u9ed1\u8272\u7d20\u5f62\u6210<\/a><\/li><li><a class=\"wp-block-table-of-contents__entry\" href=\"https:\/\/www.sorra.net\/blog\/2021\/10\/10\/\u539f\u4f86xx\u8ddfxx\u4e0d\u53ef\u4ee5\u4e00\u8d77\u7528-\u7834\u58de\u7f8e\u767d\u6548\u679c\u7684\u6210\u4efd\/#\u6de1\u5316-\u4ee3\u8b1d\u9ed1\u8272\u7d20\">\u6de1\u5316&amp;\u4ee3\u8b1d\u9ed1\u8272\u7d20<\/a><\/li><li><a class=\"wp-block-table-of-contents__entry\" href=\"https:\/\/www.sorra.net\/blog\/2021\/10\/10\/\u539f\u4f86xx\u8ddfxx\u4e0d\u53ef\u4ee5\u4e00\u8d77\u7528-\u7834\u58de\u7f8e\u767d\u6548\u679c\u7684\u6210\u4efd\/#\u8f14\u52a9\u578b\u7684\u7f8e\u767d\u6210\u4efd\">\u8f14\u52a9\u578b\u7684\u7f8e\u767d\u6210\u4efd<\/a><\/li><\/ol><\/li><li><a class=\"wp-block-table-of-contents__entry\" 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href=\"https:\/\/www.sorra.net\/blog\/2021\/10\/10\/\u539f\u4f86xx\u8ddfxx\u4e0d\u53ef\u4ee5\u4e00\u8d77\u7528-\u7834\u58de\u7f8e\u767d\u6548\u679c\u7684\u6210\u4efd\/#\u767d\u5929\u4f7f\u7528\u7f8e\u767d\u7522\u54c1\u6703\u53cd\u9ed1\">\u767d\u5929\u4f7f\u7528\u7f8e\u767d\u7522\u54c1\u6703\u53cd\u9ed1\uff1f<\/a><\/li><li><a class=\"wp-block-table-of-contents__entry\" href=\"https:\/\/www.sorra.net\/blog\/2021\/10\/10\/\u539f\u4f86xx\u8ddfxx\u4e0d\u53ef\u4ee5\u4e00\u8d77\u7528-\u7834\u58de\u7f8e\u767d\u6548\u679c\u7684\u6210\u4efd\/#\u7f8e\u767d\u9084\u662f\u4fdd\u6fd5\">\u7f8e\u767d\u9084\u662f\u4fdd\u6fd5\uff1f<\/a><\/li><li><a class=\"wp-block-table-of-contents__entry\" href=\"https:\/\/www.sorra.net\/blog\/2021\/10\/10\/\u539f\u4f86xx\u8ddfxx\u4e0d\u53ef\u4ee5\u4e00\u8d77\u7528-\u7834\u58de\u7f8e\u767d\u6548\u679c\u7684\u6210\u4efd\/#\u65e9\u7761\u76ae\u819a\u624d\u6703\u767d\">\u65e9\u7761\u76ae\u819a\u624d\u6703\u767d\uff1f<\/a><\/li><\/ol><\/li><\/ol><\/nav>\n\n\n\n<p>\u7576\u6240\u6709\u8b77\u819a\u7a0b\u5e8f\u4f60\u90fd\u4e00\u6b65\u4e0d\u6f0f\u7684\u90fd\u505a\u8db3\u4e86\uff0c\u4f46\u4f60\u7684\u808c\u819a\u90fd\u672a\u9054\u5230\u4f60\u60f3\u8981\u7684\u7f8e\u767d\u6548\u679c\u751a\u81f3\u6709\u53cd\u6548\u679c\u55ce\uff1f\u53ef\u80fd\u662f\u56e0\u70ba\u5169\u7a2e\u7522\u54c1\u7684\u6210\u4efd\u4e92\u76f8\u62b5\u92b7\u4e86\u54e6\uff5e <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u4f60\u77e5xx\u8ddfxx\u662f\u4e0d\u53ef\u4ee5\u4e00\u8d77\u7528\u7684\u55ce\">\u4f60\u77e5xx\u8ddfxx\u662f\u4e0d\u53ef\u4ee5\u4e00\u8d77\u7528\u7684\u55ce\uff1f<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u9ad8\u6fc3\u5ea6\u5de6\u65cbc\u539f\u6db2-\u9178\u985e\u7522\u54c1\">\u9ad8\u6fc3\u5ea6\u5de6\u65cbC\u539f\u6db2+\u9178\u985e\u7522\u54c1<\/h3>\n\n\n\n<p>\u9ad8\u6fc3\u5ea6\u5de6\u65cbC\u539f\u6db2\u5c6c\u9ad8\u6fc3\u5ea6\u7684\u7dad\u4ed6\u547dC\uff0c\u5728\u9019\u500b\u60c5\u6cc1\u4e0b\u518d\u758a\u52a0\u5176\u4ed6\u7684\u9178\u985e\u7522\u54c1\uff0c\u6703\u6709\u4ee4\u4f60\u76ae\u819a\u654f\u611f\u7684\u6a5f\u6703\u54e6\uff5e<\/p>\n\n\n\n<p><strong>\u7522\u54c1\u4f8b\u5b50 :<\/strong> \u6a02\u6566 Melano CC \u9ad8\u7d14\u5ea6\u7dad\u4ed6\u547dC\u4eae\u767d\u7cbe\u83ef + The Ordinary \u675c\u9d51\u9178\u58ec\u4e8c\u9178\u88aa\u75d8\u53bb\u75d8\u5370\u9762\u971c<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u904e\u6c27\u5316\u82ef\u7532\u9170-\u9178\u985e\u7522\u54c1\">\u904e\u6c27\u5316\u82ef\u7532\u9170 \uff0b \u9178\u985e\u7522\u54c1<\/h3>\n\n\n\n<p>\u904e\u6c27\u5316\u82ef\u7532\u9170\u5e38\u898b\u65bc\u6cbb\u7642\u6697\u7621\u7684\u85e5\u7528\u7522\u54c1\uff0c\u8207\u9178\u985e\u7522\u54c1\u758a\u52a0\u4f7f\u7528\u6703\u6709\u53ef\u80fd\u4ee4\u4f60\u7684\u808c\u819a\u904e\u654f\u5462\uff5e<\/p>\n\n\n\n<p><strong>\u7522\u54c1\u4f8b\u5b50 : <\/strong>Neutrogena Rapid Clear Stubborn Acne \u542b\u904e\u6c27\u5316\u82ef\u7532\u9170 + Dr Wu \u674f\u4ec1\u9178\u4eae\u767d\u7165\u819a\u7cbe\u83ef18\uff05<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"a\u9187-\u7dad\u4ed6\u547dc\">A\u9187+\u7dad\u4ed6\u547dC<\/h3>\n\n\n\n<p>A\u9187PH\u503c\u504f\u9178\uff0c\u8ddf\u7dad\u4ed6\u547dC\u7522\u54c1\u4e00\u8d77\u4f7f\u7528\u4f7f\u6703\u4e92\u76f8\u62b5\u89f8\u7684\u529f\u6548\u66f4\u6709\u53ef\u80fd\u7834\u58de\u808c\u819a\u7684\u9178\u9e7c\u5e73\u8861\uff0c\u4ee4\u76ae\u819a\u8b8a\u5f97\u4e7e\u71e5\u6216\u5931\u53bb\u5f48\u6027\u3002<\/p>\n\n\n\n<p><strong>\u7522\u54c1\u4f8b\u5b50 : <\/strong>La Roche-Posay \u8996\u9ec3\u9187\u6297\u76ba\u7cbe\u83ef + Kiehl\u2019s \u91ab\u5b78\u7dadC\u4eae\u767d\u900f\u6ed1\u6c34\u5ae9\u556b\u55b1<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/10\/feed-225-0622-\uff1c\u7834\u58de\u4f60\u7f8e\u767d\u6548\u679c\u7684\u7522\u54c1\u6210\u4efd\uff1e\uff5e\u539f\u4f86xx\u8ddfxx\u4e0d\u53ef\u4ee5\u4e00\u8d77\u7528-02-1024x1024.png\" alt=\"\" class=\"wp-image-7914\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-225-0622-\uff1c\u7834\u58de\u4f60\u7f8e\u767d\u6548\u679c\u7684\u7522\u54c1\u6210\u4efd\uff1e\uff5e\u539f\u4f86xx\u8ddfxx\u4e0d\u53ef\u4ee5\u4e00\u8d77\u7528-02-1024x1024.png 1024w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-225-0622-\uff1c\u7834\u58de\u4f60\u7f8e\u767d\u6548\u679c\u7684\u7522\u54c1\u6210\u4efd\uff1e\uff5e\u539f\u4f86xx\u8ddfxx\u4e0d\u53ef\u4ee5\u4e00\u8d77\u7528-02-300x300.png 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-225-0622-\uff1c\u7834\u58de\u4f60\u7f8e\u767d\u6548\u679c\u7684\u7522\u54c1\u6210\u4efd\uff1e\uff5e\u539f\u4f86xx\u8ddfxx\u4e0d\u53ef\u4ee5\u4e00\u8d77\u7528-02-150x150.png 150w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-225-0622-\uff1c\u7834\u58de\u4f60\u7f8e\u767d\u6548\u679c\u7684\u7522\u54c1\u6210\u4efd\uff1e\uff5e\u539f\u4f86xx\u8ddfxx\u4e0d\u53ef\u4ee5\u4e00\u8d77\u7528-02-768x768.png 768w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-225-0622-\uff1c\u7834\u58de\u4f60\u7f8e\u767d\u6548\u679c\u7684\u7522\u54c1\u6210\u4efd\uff1e\uff5e\u539f\u4f86xx\u8ddfxx\u4e0d\u53ef\u4ee5\u4e00\u8d77\u7528-02-1536x1536.png 1536w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-225-0622-\uff1c\u7834\u58de\u4f60\u7f8e\u767d\u6548\u679c\u7684\u7522\u54c1\u6210\u4efd\uff1e\uff5e\u539f\u4f86xx\u8ddfxx\u4e0d\u53ef\u4ee5\u4e00\u8d77\u7528-02-2048x2048.png 2048w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-225-0622-\uff1c\u7834\u58de\u4f60\u7f8e\u767d\u6548\u679c\u7684\u7522\u54c1\u6210\u4efd\uff1e\uff5e\u539f\u4f86xx\u8ddfxx\u4e0d\u53ef\u4ee5\u4e00\u8d77\u7528-02.png 2251w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u4ee4\u4f60\u4e8b\u534a\u529f\u500d\u7684\u7f8e\u767d\u7d44\u5408\">\u4ee4\u4f60\u4e8b\u534a\u529f\u500d\u7684\u7f8e\u767d\u7d44\u5408<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u7dad\u751f\u7d20c-\u7dad\u751f\u7d20e-\u5408\u4f5c\u7121\u9593\u7684\u7f8e\u767d\u7d44\u5408\">\u7dad\u751f\u7d20C\uff0b\u7dad\u751f\u7d20E\uff1d\u5408\u4f5c\u7121\u9593\u7684\u7f8e\u767d\u7d44\u5408<\/h3>\n\n\n\n<p><strong>\u7dad\u751f\u7d20C<\/strong> &#8211; \u4fc3\u9032\u76ae\u819a\u7d30\u80de\u4fee\u5fa9\u8207\u518d\u751f<br><strong>\u7dad\u751f\u7d20E<\/strong> &#8211; \u6297\u6c27\u5316\uff0c\u6709\u52a9\u9632\u6b62\u81ea\u7531\u57fa\u9020\u6210\u7684\u7d30\u80de\u640d\u50b7<\/p>\n\n\n\n<p>\u4ee5\u4e0a2\u7a2e\u7dad\u751f\u7d20\u5c0d\u76ae\u819a\u90fd\u6709\u975e\u5e38\u6367\u7684\u529f\u6548\uff0c\u52a0\u8d77\u4f86\u5c0d\u7f8e\u767d\u7684\u6548\u679c\u66f4\u52a0\u4e8b\u534a\u529f\u500d\u5566~<\/p>\n\n\n\n<p><strong>\u7522\u54c1\u4f8b\u5b50 : <\/strong>Kiehl\u2019s Dark Spot Solution (VC) + The Body Shop \u7dad\u4ed6\u547dE\u4fdd\u6fd5\u9762\u819c<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/10\/feed-225-0622-\uff1c\u7834\u58de\u4f60\u7f8e\u767d\u6548\u679c\u7684\u7522\u54c1\u6210\u4efd\uff1e\uff5e\u539f\u4f86xx\u8ddfxx\u4e0d\u53ef\u4ee5\u4e00\u8d77\u7528-03-1024x1024.png\" alt=\"\" class=\"wp-image-7920\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-225-0622-\uff1c\u7834\u58de\u4f60\u7f8e\u767d\u6548\u679c\u7684\u7522\u54c1\u6210\u4efd\uff1e\uff5e\u539f\u4f86xx\u8ddfxx\u4e0d\u53ef\u4ee5\u4e00\u8d77\u7528-03-1024x1024.png 1024w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-225-0622-\uff1c\u7834\u58de\u4f60\u7f8e\u767d\u6548\u679c\u7684\u7522\u54c1\u6210\u4efd\uff1e\uff5e\u539f\u4f86xx\u8ddfxx\u4e0d\u53ef\u4ee5\u4e00\u8d77\u7528-03-300x300.png 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-225-0622-\uff1c\u7834\u58de\u4f60\u7f8e\u767d\u6548\u679c\u7684\u7522\u54c1\u6210\u4efd\uff1e\uff5e\u539f\u4f86xx\u8ddfxx\u4e0d\u53ef\u4ee5\u4e00\u8d77\u7528-03-150x150.png 150w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-225-0622-\uff1c\u7834\u58de\u4f60\u7f8e\u767d\u6548\u679c\u7684\u7522\u54c1\u6210\u4efd\uff1e\uff5e\u539f\u4f86xx\u8ddfxx\u4e0d\u53ef\u4ee5\u4e00\u8d77\u7528-03-768x768.png 768w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-225-0622-\uff1c\u7834\u58de\u4f60\u7f8e\u767d\u6548\u679c\u7684\u7522\u54c1\u6210\u4efd\uff1e\uff5e\u539f\u4f86xx\u8ddfxx\u4e0d\u53ef\u4ee5\u4e00\u8d77\u7528-03-1536x1536.png 1536w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-225-0622-\uff1c\u7834\u58de\u4f60\u7f8e\u767d\u6548\u679c\u7684\u7522\u54c1\u6210\u4efd\uff1e\uff5e\u539f\u4f86xx\u8ddfxx\u4e0d\u53ef\u4ee5\u4e00\u8d77\u7528-03-2048x2048.png 2048w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-225-0622-\uff1c\u7834\u58de\u4f60\u7f8e\u767d\u6548\u679c\u7684\u7522\u54c1\u6210\u4efd\uff1e\uff5e\u539f\u4f86xx\u8ddfxx\u4e0d\u53ef\u4ee5\u4e00\u8d77\u7528-03.png 2251w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u6b63\u78ba\u7684\u7f8e\u767d\u6982\u5ff5\">\u6b63\u78ba\u7684\u7f8e\u767d\u6982\u5ff5<\/h2>\n\n\n\n<p>\u60f3\u7f8e\u767d\u3001\u6de1\u6591\u3001\u5747\u8861\u819a\u8272\u7684\u4f60\uff0c\u7d93\u5e38\u770b\u4e0d\u540c\u7684\u5a92\u9ad4\u4ecb\u7d39\uff0c\u670b\u53cb\u4ecb\u7d39\u2026\u4f46\u5e02\u9762\u4e0a\u9019\u9ebc\u591a\u7684\u7f8e\u767d\u7522\u54c1\u5230\u5e95\u8a72\u600e\u6a23\u9078\u64c7\u5462\uff1f \u5b78\u6703\u770b\u6210\u4efd\uff01\u4f60\u5c31\u53ef\u4ee5\u7cbe\u660e\u7684\u9078\u64c7\u6700\u9069\u5408\u4f60\u7684\u7522\u54c1 \u4f46\u2026\u4e0d\u61c2\u6210\u4efd\u7684\u4f60\uff0c\u5148\u4f86\u5b78\u500b\u7c21\u6613\u7248\u5427\uff01<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u6291\u5236\u9ed1\u8272\u7d20\u5f62\u6210\">\u6291\u5236\u9ed1\u8272\u7d20\u5f62\u6210<\/h3>\n\n\n\n<ul>\n<li><strong>\u7a40\u80f1\u7518\u80bd Glutathione(GSH)<\/strong><br>\u80fd\u4fdd\u8b77\u7d30\u80de\u53d7\u5230\u81ea\u7531\u57fa\u6216\u904e\u6c27\u5316\u7269\u7b49\u50b7\u5bb3<\/li>\n\n\n\n<li><strong>\u718a\u679c\u7d20 Arbutin<\/strong><br>\u53ef\u963b\u65b7\u9175\u7d20\u7684\u6d3b\u6027\uff0c\u5f9e\u800c\u6291\u5236\u9ed1\u8272\u7d20\u751f\u6210<em>\uff08 \u6fc3\u5ea6\u5efa\u8b703-5%\u5de6\u53f3 )<\/em><\/li>\n\n\n\n<li><strong>\u5085\u660e\u9178<\/strong> <strong>Cyklokapron<\/strong><br>\u80fd\u6291\u5236\u9ed1\u8272\u7d20\u5f62\u6210\u53ca\u9632\u6b62\u8272\u7d20\u6591\u7684\u5f62\u6210<br><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u6de1\u5316-\u4ee3\u8b1d\u9ed1\u8272\u7d20\">\u6de1\u5316&amp;\u4ee3\u8b1d\u9ed1\u8272\u7d20<\/h3>\n\n\n\n<ul>\n<li><strong>\u674f\u4ec1\u9178 Mandelic Acid<\/strong><br>\u89aa\u8102\u6027\u679c\u9178\u7684\u4e00\u7a2e\uff0c\u5e38\u7528\u505a\u6297\u83cc\u5291<\/li>\n\n\n\n<li><strong>\u718a\u679c\u9178 Ursolic Acid<\/strong><br>\u5177\u6709\u93ae\u9759\u3001\u6297\u708e\u3001\u6297\u83cc\uff0c\u6297\u6c27\u5316\u7684\u529f\u6548<\/li>\n\n\n\n<li><strong>\u5de6\u65cbC<\/strong><br>\u9084\u539f\u7f8e\u767d\u8207\u6de1\u5316\u6591\u9ede\u6548\u679c\uff0c\u9810\u9632\u9ed1\u8272\u7d20\u7684\u7522\u751f<br><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u8f14\u52a9\u578b\u7684\u7f8e\u767d\u6210\u4efd\">\u8f14\u52a9\u578b\u7684\u7f8e\u767d\u6210\u4efd<\/h3>\n\n\n\n<ul>\n<li><strong>\u7518\u8349\u8403\u53d6<\/strong><br>\u53ef\u7f8e\u767d\u6de1\u6591\u3001 \u9810\u9632\u9ed1\u6591\u3001\u96c0\u6591\u7b49\u9ed1\u8272\u7d20\u6c89\u6fb1<\/li>\n\n\n\n<li><strong>\u7261\u4e39\u76ae\u8403\u53d6<\/strong><br>\u5177\u6709\u6297\u708e\u3001\u93ae\u75db\u3001\u6291\u83cc\u529f\u6548<\/li>\n\n\n\n<li><strong>\u767d\u85dc\u8606\u9187Resveratrol<\/strong><br>\u5bcc\u6709\u591a\u7a2e\u529f\u6548\uff0c\u80fd\u6297\u6ffe\u904e\u6027\u75c5\u6bd2\u3001\u6297\u8001\u5316<br><\/li>\n<\/ul>\n\n\n\n<p>*\u4ee5\u4e0a\u70ba\u90e8\u4efd\u7684\u6709\u6548\u6210\u4efd\uff0c\u4e26\u4e0d\u5305\u62ec\u6240\u6709\u7684\u7f8e\u767d\u6210\u4efd\u54e6~<br><br><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/10\/feed-225-0622-\uff1c\u7834\u58de\u4f60\u7f8e\u767d\u6548\u679c\u7684\u7522\u54c1\u6210\u4efd\uff1e\uff5e\u539f\u4f86xx\u8ddfxx\u4e0d\u53ef\u4ee5\u4e00\u8d77\u7528-04-1024x1024.png\" alt=\"\" class=\"wp-image-7926\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-225-0622-\uff1c\u7834\u58de\u4f60\u7f8e\u767d\u6548\u679c\u7684\u7522\u54c1\u6210\u4efd\uff1e\uff5e\u539f\u4f86xx\u8ddfxx\u4e0d\u53ef\u4ee5\u4e00\u8d77\u7528-04-1024x1024.png 1024w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-225-0622-\uff1c\u7834\u58de\u4f60\u7f8e\u767d\u6548\u679c\u7684\u7522\u54c1\u6210\u4efd\uff1e\uff5e\u539f\u4f86xx\u8ddfxx\u4e0d\u53ef\u4ee5\u4e00\u8d77\u7528-04-300x300.png 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-225-0622-\uff1c\u7834\u58de\u4f60\u7f8e\u767d\u6548\u679c\u7684\u7522\u54c1\u6210\u4efd\uff1e\uff5e\u539f\u4f86xx\u8ddfxx\u4e0d\u53ef\u4ee5\u4e00\u8d77\u7528-04-150x150.png 150w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-225-0622-\uff1c\u7834\u58de\u4f60\u7f8e\u767d\u6548\u679c\u7684\u7522\u54c1\u6210\u4efd\uff1e\uff5e\u539f\u4f86xx\u8ddfxx\u4e0d\u53ef\u4ee5\u4e00\u8d77\u7528-04-768x768.png 768w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-225-0622-\uff1c\u7834\u58de\u4f60\u7f8e\u767d\u6548\u679c\u7684\u7522\u54c1\u6210\u4efd\uff1e\uff5e\u539f\u4f86xx\u8ddfxx\u4e0d\u53ef\u4ee5\u4e00\u8d77\u7528-04-1536x1536.png 1536w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-225-0622-\uff1c\u7834\u58de\u4f60\u7f8e\u767d\u6548\u679c\u7684\u7522\u54c1\u6210\u4efd\uff1e\uff5e\u539f\u4f86xx\u8ddfxx\u4e0d\u53ef\u4ee5\u4e00\u8d77\u7528-04-2048x2048.png 2048w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-225-0622-\uff1c\u7834\u58de\u4f60\u7f8e\u767d\u6548\u679c\u7684\u7522\u54c1\u6210\u4efd\uff1e\uff5e\u539f\u4f86xx\u8ddfxx\u4e0d\u53ef\u4ee5\u4e00\u8d77\u7528-04.png 2251w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p> <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/10\/feed-225-0622-\uff1c\u7834\u58de\u4f60\u7f8e\u767d\u6548\u679c\u7684\u7522\u54c1\u6210\u4efd\uff1e\uff5e\u539f\u4f86xx\u8ddfxx\u4e0d\u53ef\u4ee5\u4e00\u8d77\u7528-05-1024x1024.png\" alt=\"\" class=\"wp-image-7929\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-225-0622-\uff1c\u7834\u58de\u4f60\u7f8e\u767d\u6548\u679c\u7684\u7522\u54c1\u6210\u4efd\uff1e\uff5e\u539f\u4f86xx\u8ddfxx\u4e0d\u53ef\u4ee5\u4e00\u8d77\u7528-05-1024x1024.png 1024w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-225-0622-\uff1c\u7834\u58de\u4f60\u7f8e\u767d\u6548\u679c\u7684\u7522\u54c1\u6210\u4efd\uff1e\uff5e\u539f\u4f86xx\u8ddfxx\u4e0d\u53ef\u4ee5\u4e00\u8d77\u7528-05-300x300.png 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-225-0622-\uff1c\u7834\u58de\u4f60\u7f8e\u767d\u6548\u679c\u7684\u7522\u54c1\u6210\u4efd\uff1e\uff5e\u539f\u4f86xx\u8ddfxx\u4e0d\u53ef\u4ee5\u4e00\u8d77\u7528-05-150x150.png 150w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-225-0622-\uff1c\u7834\u58de\u4f60\u7f8e\u767d\u6548\u679c\u7684\u7522\u54c1\u6210\u4efd\uff1e\uff5e\u539f\u4f86xx\u8ddfxx\u4e0d\u53ef\u4ee5\u4e00\u8d77\u7528-05-768x768.png 768w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-225-0622-\uff1c\u7834\u58de\u4f60\u7f8e\u767d\u6548\u679c\u7684\u7522\u54c1\u6210\u4efd\uff1e\uff5e\u539f\u4f86xx\u8ddfxx\u4e0d\u53ef\u4ee5\u4e00\u8d77\u7528-05-1536x1536.png 1536w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-225-0622-\uff1c\u7834\u58de\u4f60\u7f8e\u767d\u6548\u679c\u7684\u7522\u54c1\u6210\u4efd\uff1e\uff5e\u539f\u4f86xx\u8ddfxx\u4e0d\u53ef\u4ee5\u4e00\u8d77\u7528-05-2048x2048.png 2048w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/10\/feed-225-0622-\uff1c\u7834\u58de\u4f60\u7f8e\u767d\u6548\u679c\u7684\u7522\u54c1\u6210\u4efd\uff1e\uff5e\u539f\u4f86xx\u8ddfxx\u4e0d\u53ef\u4ee5\u4e00\u8d77\u7528-05.png 2251w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><br>\u5176\u5be6\u301d<strong>\u7f8e\u767d<\/strong>\u301e\u4ee3\u8868\u7684\u4e0d\u53ea\u662f\u767d\u800c\u5df2\uff0c\u5373\u4f7f\u4e0d\u559c\u6b61\u76ae\u819a\u767d\u6673\u7684\u4f60\uff0c\u4e5f\u61c9\u8a72\u8981\u597d\u597d\u9632\u66ec\uff0c\u53ca\u65e9\u9810\u9632\u8272\u6591\uff0c\u7dad\u6301\u808c\u819a\u6fd5\u5ea6\uff0c\u624d\u53ef\u4ee5\u64c1\u6709\u5065\u5eb7\u7684\u808c\u819a\u5462\uff01\u2063<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u7f8e\u767d\u8981\u6ce8\u610f\u7684\u4e8c\u4e09\u4e8b\">\u7f8e\u767d\u8981\u6ce8\u610f\u7684\u4e8c\u4e09\u4e8b\uff5e<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u901f\u6548\u7f8e\u767d\u662f\u4e0d\u53ef\u80fd\u7684\u4e8b\">\u901f\u6548\u7f8e\u767d\u662f\u4e0d\u53ef\u80fd\u7684\u4e8b\uff1f<\/h3>\n\n\n\n<p>\u7f8e\u767d\u7684\u4fdd\u990a\u54c1\u7528\u65bc\u76ae\u819a\u4e0a\uff0c\u5fc5\u9808\u5f85\u5438\u6536\u5230\u4e00\u5b9a\u6fc3\u5ea6\u5f8c\uff0c\u624d\u6703\u958b\u59cb\u767c\u63ee\u529f\u6548\uff0c\u81f3\u5c11\u9700\u8981<strong>3\uff0d4\u661f\u671f<\/strong>\uff0c\u800c\u4e14\u6bcf\u500b\u4eba\u7684\u819a\u8cea\u53ca\u9ad4\u8cea\u90fd\u4e0d\u540c\uff0c\u6240\u4ee5\u6210\u6548\u4e5f\u4e0d\u4e00\u6a23<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" 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