{"id":9128,"date":"2021-11-22T13:00:00","date_gmt":"2021-11-22T05:00:00","guid":{"rendered":"https:\/\/blog.sorra.net\/?p=9128"},"modified":"2021-11-22T23:55:57","modified_gmt":"2021-11-22T15:55:57","slug":"%e3%80%90%e8%84%ab%e6%af%9b%e3%80%91%e6%b4%97%e6%be%a1%e5%be%8c%e9%bb%83%e9%87%915%e5%88%86%e9%90%98%ef%bc%9f%e5%b1%85%e5%ae%b6%e8%84%ab%e6%af%9b5%e5%a4%a7%e9%87%8d%e9%bb%9e-%e9%81%bf%e5%85%8d","status":"publish","type":"post","link":"https:\/\/www.sorra.net\/blog\/%e3%80%90%e8%84%ab%e6%af%9b%e3%80%91%e6%b4%97%e6%be%a1%e5%be%8c%e9%bb%83%e9%87%915%e5%88%86%e9%90%98%ef%bc%9f%e5%b1%85%e5%ae%b6%e8%84%ab%e6%af%9b5%e5%a4%a7%e9%87%8d%e9%bb%9e-%e9%81%bf%e5%85%8d\/","title":{"rendered":"\u3010\u812b\u6bdb\u3011\u6d17\u6fa1\u5f8c\u9ec3\u91d15\u5206\u9418\uff1f\u5c45\u5bb6\u812b\u6bdb5\u5927\u91cd\u9ede \u907f\u514d\u6bdb\u9aee\u5012\u751f\u76ae\u819a\u554f\u984c"},"content":{"rendered":"\n<p>\u812b\u6bdb\u65b9\u6cd5\u6709\u5f88\u591a\uff0c\u5982\u679c\u4e0d\u60f3\u5230\u5916\u9762\u505a\u6fc0\u5149\u812b\u6bdb\uff0c\u73fe\u6642\u90fd\u6709\u4e0d\u5c11\u5c45\u5bb6\u812b\u6bdb\u7684\u9078\u64c7\uff0c\u9664\u4e86\u50b3\u7d71\u7684\u5243\u5200\u3001\u812b\u6bdb\u818f\u7b49\uff0c\u8fd1\u5e74\u90fd\u65b0\u63a8\u51fa\u4e86\u4e0d\u5c11\u5bb6\u7528\u812b\u6bdb\u6a5f\uff0c\u5927\u5bb6\u53ef\u4ee5\u8861\u91cf\u81ea\u5df1\u7684\u808c\u819a\u72c0\u6cc1\u3001\u812b\u6bdb\u90e8\u4f4d\u3001\u9810\u7b97\u7b49\uff0c\u6c7a\u5b9a\u6700\u5408\u9069\u7684\u65b9\u6cd5\u3002\u4f46\u5982\u679c\u4f7f\u7528\u4e0d\u7576\uff0c\u6709\u6a5f\u6703\u9020\u6210\u6bdb\u9aee\u5012\u5012\u751f\uff0c\u5728\u76ae\u819a\u4e0a\u5f62\u6210\u9ed1\u8272\u9ede\u9ede\u7b49\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u812b\u6bdb\u4e0d\u7576\u5e38\u5f15\u81f4\u7684\u76ae\u819a\u554f\u984c\">\u812b\u6bdb\u4e0d\u7576\u5e38\u5f15\u81f4\u7684\u76ae\u819a\u554f\u984c<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"1-\u6bdb\u9aee\u5012\u751f\">1. \u6bdb\u9aee\u5012\u751f<\/h3>\n\n\n\n<p>\u983b\u7e41\u7528\u5243\u5200\u812b\u6bdb\uff0c\u56e0\u70ba\u53ea\u662f\u5c07\u76ae\u819a\u8868\u9762\u7684\u6bdb\u9aee\u6e05\u9664\uff0c\u7576\u88ab\u5243\u904e\u7684\u6bdb\u9aee\u9084\u5728\u6bdb\u56ca\u672a\u5b8c\u5168\u9577\u51fa\u6bdb\u5b54\u6642\uff0c\u5c31\u5df2\u7d93\u88ab\u89d2\u8cea\u86cb\u767d\u963b\u585e\uff0c\u5c31\u53ef\u80fd\u5f62\u6210\u6bdb\u9aee\u5012\u751f\uff0c\u5728\u5728\u76ae\u819a\u4e0a\u5f62\u6210\u9ed1\u8272\u9ede\u9ede\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"2-\u6bdb\u5b54\u9589\u585e\">2. \u6bdb\u5b54\u9589\u585e<\/h3>\n\n\n\n<p>\u7576\u53cd\u8986\u5243\u6bdb\uff0c\u52a0\u4e0a\u5243\u5200\u5bb9\u6613\u523a\u6fc0\u53ca\u522e\u50b7\u808c\u819a\uff0c\u53ef\u80fd\u6703\u5c0e\u81f4\u89d2\u8cea\u5c64\u589e\u539a\uff0c\u4ee4\u904e\u91cf\u7684\u89d2\u8cea\u86cb\u767d\u5806\u7a4d\u5728\u6bdb\u5b54\u5167\uff0c\u9020\u6210\u6bdb\u5b54\u9589\u585e\uff0c\u5f62\u6210\u4e00\u4e9b\u5982\u96de\u76ae\u7684\u7c92\u7c92\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/11\/close-up-woman-shaving-legs-bathroom-1024x683.jpg\" alt=\"\" class=\"wp-image-9138\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/close-up-woman-shaving-legs-bathroom-1024x683.jpg 1024w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/close-up-woman-shaving-legs-bathroom-300x200.jpg 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/close-up-woman-shaving-legs-bathroom-768x512.jpg 768w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/close-up-woman-shaving-legs-bathroom-1536x1024.jpg 1536w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/close-up-woman-shaving-legs-bathroom-2048x1365.jpg 2048w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/close-up-woman-shaving-legs-bathroom-scaled.jpg 2560w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"3-\u6bdb\u56ca\u767c\u708e\">3. \u6bdb\u56ca\u767c\u708e<\/h3>\n\n\n\n<p>\u812b\u6bdb\u65b9\u6cd5\u4e0d\u7576\uff0c\u6216\u812b\u6bdb\u7528\u5177\u4e0d\u4e7e\u6de8\uff0c\u90fd\u53ef\u80fd\u6703\u5f15\u81f4\u76ae\u819a\u707c\u50b7\u3001\u6bdb\u56ca\u708e\u6216\u751a\u81f3\u7f55\u6709\u7684\u4f75\u767c\u75c7\u8702\u7aa9\u7d44\u7e54\u708e\uff0c\u9664\u4e86\u65bc\u76ae\u819a\u8868\u9762\u7d05\u816b\uff0c\u9084\u5e36\u6709\u767d\u8272\u81bf\u982d\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"4-\u8272\u7d20\u6c89\u6fb1\">4. \u8272\u7d20\u6c89\u6fb1<\/h3>\n\n\n\n<p>\u5176\u5be6\u8272\u7d20\u6c89\u6fb1\u554f\u984c\u6703\u65bc\u8eab\u9ad4\u4e0d\u540c\u7684\u90e8\u4f4d\u51fa\u73fe\uff0c\u4e0d\u904e\u5728\u983b\u7e41\u812b\u6bdb\u7684\u90e8\u4f4d\uff0c\u6216\u591a\u6216\u5c11\u90fd\u6703\u9020\u6210\u76ae\u819a\u7684\u640d\u50b7\uff0c\u76ae\u819a\u53d7\u50b7\u767c\u708e\u5f8c\u5c31\u5bb9\u6613\u7522\u751f\u8272\u7d20\u6c89\u6fb1\u3001\u819a\u8272\u4e0d\u5747\u7684\u554f\u984c\u3002<\/p>\n\n\n\n<p>\u5ef6\u4f38\u95b1\u8b80\uff1a<a href=\"https:\/\/blog.sorra.net\/2021\/05\/11\/%e3%80%90%e6%8b%92%e7%b5%95%e6%88%90%e7%82%ba%e6%af%9b%e5%a5%b3%e5%ad%a9-6%e5%80%8b%e8%84%ab%e6%af%9b%e6%96%b9%e6%b3%95%e5%85%a8%e6%af%94%e8%bc%83%ef%bc%81%e3%80%91\/\">\u3010\u62d2\u7d55\u6210\u70ba\u6bdb\u5973\u5b69 6\u500b\u812b\u6bdb\u65b9\u6cd5\u5168\u6bd4\u8f03\uff01\u3011<\/a><\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/11\/1-1024x1024.jpeg\" alt=\"\" data-id=\"9131\" data-full-url=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/11\/1.jpeg\" data-link=\"https:\/\/blog.sorra.net\/?attachment_id=9131\" class=\"wp-image-9131\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/1-1024x1024.jpeg 1024w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/1-300x300.jpeg 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/1-150x150.jpeg 150w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/1-768x768.jpeg 768w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/1.jpeg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/11\/2-1024x1024.jpeg\" alt=\"\" data-id=\"9133\" data-full-url=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/11\/2.jpeg\" data-link=\"https:\/\/blog.sorra.net\/?attachment_id=9133\" class=\"wp-image-9133\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/2-1024x1024.jpeg 1024w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/2-300x300.jpeg 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/2-150x150.jpeg 150w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/2-768x768.jpeg 768w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/2.jpeg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/11\/3-1024x1024.jpeg\" alt=\"\" data-id=\"9134\" data-full-url=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/11\/3.jpeg\" data-link=\"https:\/\/blog.sorra.net\/?attachment_id=9134\" class=\"wp-image-9134\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/3-1024x1024.jpeg 1024w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/3-300x300.jpeg 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/3-150x150.jpeg 150w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/3-768x768.jpeg 768w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/3.jpeg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/11\/4-1024x1024.jpeg\" alt=\"\" data-id=\"9135\" data-full-url=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/11\/4.jpeg\" data-link=\"https:\/\/blog.sorra.net\/?attachment_id=9135\" class=\"wp-image-9135\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/4-1024x1024.jpeg 1024w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/4-300x300.jpeg 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/4-150x150.jpeg 150w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/4-768x768.jpeg 768w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/4.jpeg 1080w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u5c45\u5bb6\u9664\u6bdb5\u5927\u91cd\u9ede\">\u5c45\u5bb6\u9664\u6bdb5\u5927\u91cd\u9ede<\/h2>\n\n\n\n<p>\u8981\u907f\u514d\u9020\u6210\u4ee5\u4e0a\u7684\u76ae\u819a\u554f\u984c\uff0c\u53c8\u60f3\u5728\u5bb6\u4e2d\u8655\u7406\u6bdb\u624b\u6bdb\u8173\uff0c\u5c31\u8981\u6ce8\u610f\u4ee5\u4e0b\u5e7e\u9ede\uff1a<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"1-\u812b\u6bdb\u524d\u71b1\u6577\">1. \u812b\u6bdb\u524d\u71b1\u6577<\/h3>\n\n\n\n<p>\u5728\u9664\u6bdb\u524d\u5148\u7528\u71b1\u6bdb\u5dfe\u71b1\u6577\u4e09\u5206\u9418\uff0c\u5c31\u53ef\u4ee5\u8b93\u6bdb\u5b54\u655e\u958b\u3001\u8edf\u5316\u6bdb\u9aee\u8207\u6bdb\u56ca\uff0c\u4e00\u65b9\u9762\u53ef\u4ee5\u812b\u5f97\u66f4\u4e7e\u6de8\u66f4\u6709\u6548\u7387\uff0c\u53e6\u4e00\u65b9\u9762\u71b1\u6577\u53ef\u4ee5\u8edf\u5316\u76ae\u819a\uff0c\u6e1b\u5c11\u812b\u6bdb\u6642\u5c0d\u76ae\u819a\u7684\u78e8\u64e6\u800c\u9020\u6210\u50b7\u5bb3\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"2-\u628a\u63e1\u6d17\u6fa1\u5f8c5\u5206\u9418\">2. \u628a\u63e1\u6d17\u6fa1\u5f8c5\u5206\u9418<\/h3>\n\n\n\n<p>\u6d17\u6fa1\u5f8c\u812b\u6bdb\uff0c\u53ef\u4ee5\u78ba\u4fdd\u808c\u819a\u4e0a\u6c92\u6709\u591a\u9918\u7684\u6cb9\u8102\u548c\u6c57\u6c34\uff0c\u53e6\u5916\u6d17\u6fa1\u5f8c\u7684\u76ae\u819a\u6bd4\u8f03\u4fdd\u6fd5\uff0c\u800c\u4e14\u6bdb\u9aee\u5df2\u8edf\u5316\uff0c\u6b64\u6642\u812b\u6bdb\u5c31\u53ef\u4ee5\u812b\u5f97\u66f4\u4e7e\u6de8\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/11\/bruce-mars-Q_iJuyRdy4c-unsplash-1024x683.jpg\" alt=\"\" class=\"wp-image-9137\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/bruce-mars-Q_iJuyRdy4c-unsplash-1024x683.jpg 1024w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/bruce-mars-Q_iJuyRdy4c-unsplash-300x200.jpg 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/bruce-mars-Q_iJuyRdy4c-unsplash-768x512.jpg 768w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/bruce-mars-Q_iJuyRdy4c-unsplash-1536x1024.jpg 1536w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/bruce-mars-Q_iJuyRdy4c-unsplash-2048x1366.jpg 2048w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/bruce-mars-Q_iJuyRdy4c-unsplash-scaled.jpg 2560w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"3-\u9664\u6bdb\u818f\u52ff\u7559\u592a\u4e45\">3. 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