{"id":9128,"date":"2021-11-22T13:00:00","date_gmt":"2021-11-22T05:00:00","guid":{"rendered":"https:\/\/blog.sorra.net\/?p=9128"},"modified":"2021-11-22T23:55:57","modified_gmt":"2021-11-22T15:55:57","slug":"%e3%80%90%e8%84%ab%e6%af%9b%e3%80%91%e6%b4%97%e6%be%a1%e5%be%8c%e9%bb%83%e9%87%915%e5%88%86%e9%90%98%ef%bc%9f%e5%b1%85%e5%ae%b6%e8%84%ab%e6%af%9b5%e5%a4%a7%e9%87%8d%e9%bb%9e-%e9%81%bf%e5%85%8d","status":"publish","type":"post","link":"https:\/\/www.sorra.net\/blog\/%e3%80%90%e8%84%ab%e6%af%9b%e3%80%91%e6%b4%97%e6%be%a1%e5%be%8c%e9%bb%83%e9%87%915%e5%88%86%e9%90%98%ef%bc%9f%e5%b1%85%e5%ae%b6%e8%84%ab%e6%af%9b5%e5%a4%a7%e9%87%8d%e9%bb%9e-%e9%81%bf%e5%85%8d\/","title":{"rendered":"\u3010\u812b\u6bdb\u3011\u6d17\u6fa1\u5f8c\u9ec3\u91d15\u5206\u9418\uff1f\u5c45\u5bb6\u812b\u6bdb5\u5927\u91cd\u9ede \u907f\u514d\u6bdb\u9aee\u5012\u751f\u76ae\u819a\u554f\u984c"},"content":{"rendered":"\n<p>\u812b\u6bdb\u65b9\u6cd5\u6709\u5f88\u591a\uff0c\u5982\u679c\u4e0d\u60f3\u5230\u5916\u9762\u505a\u6fc0\u5149\u812b\u6bdb\uff0c\u73fe\u6642\u90fd\u6709\u4e0d\u5c11\u5c45\u5bb6\u812b\u6bdb\u7684\u9078\u64c7\uff0c\u9664\u4e86\u50b3\u7d71\u7684\u5243\u5200\u3001\u812b\u6bdb\u818f\u7b49\uff0c\u8fd1\u5e74\u90fd\u65b0\u63a8\u51fa\u4e86\u4e0d\u5c11\u5bb6\u7528\u812b\u6bdb\u6a5f\uff0c\u5927\u5bb6\u53ef\u4ee5\u8861\u91cf\u81ea\u5df1\u7684\u808c\u819a\u72c0\u6cc1\u3001\u812b\u6bdb\u90e8\u4f4d\u3001\u9810\u7b97\u7b49\uff0c\u6c7a\u5b9a\u6700\u5408\u9069\u7684\u65b9\u6cd5\u3002\u4f46\u5982\u679c\u4f7f\u7528\u4e0d\u7576\uff0c\u6709\u6a5f\u6703\u9020\u6210\u6bdb\u9aee\u5012\u5012\u751f\uff0c\u5728\u76ae\u819a\u4e0a\u5f62\u6210\u9ed1\u8272\u9ede\u9ede\u7b49\u3002<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >\u76ee\u9304<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #3b82f6;color:#3b82f6\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #3b82f6;color:#3b82f6\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 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class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.sorra.net\/blog\/%e3%80%90%e8%84%ab%e6%af%9b%e3%80%91%e6%b4%97%e6%be%a1%e5%be%8c%e9%bb%83%e9%87%915%e5%88%86%e9%90%98%ef%bc%9f%e5%b1%85%e5%ae%b6%e8%84%ab%e6%af%9b5%e5%a4%a7%e9%87%8d%e9%bb%9e-%e9%81%bf%e5%85%8d\/#1_%E6%AF%9B%E9%AB%AE%E5%80%92%E7%94%9F\" title=\"1. \u6bdb\u9aee\u5012\u751f\">1. \u6bdb\u9aee\u5012\u751f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.sorra.net\/blog\/%e3%80%90%e8%84%ab%e6%af%9b%e3%80%91%e6%b4%97%e6%be%a1%e5%be%8c%e9%bb%83%e9%87%915%e5%88%86%e9%90%98%ef%bc%9f%e5%b1%85%e5%ae%b6%e8%84%ab%e6%af%9b5%e5%a4%a7%e9%87%8d%e9%bb%9e-%e9%81%bf%e5%85%8d\/#2_%E6%AF%9B%E5%AD%94%E9%96%89%E5%A1%9E\" title=\"2. \u6bdb\u5b54\u9589\u585e\">2. \u6bdb\u5b54\u9589\u585e<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.sorra.net\/blog\/%e3%80%90%e8%84%ab%e6%af%9b%e3%80%91%e6%b4%97%e6%be%a1%e5%be%8c%e9%bb%83%e9%87%915%e5%88%86%e9%90%98%ef%bc%9f%e5%b1%85%e5%ae%b6%e8%84%ab%e6%af%9b5%e5%a4%a7%e9%87%8d%e9%bb%9e-%e9%81%bf%e5%85%8d\/#3_%E6%AF%9B%E5%9B%8A%E7%99%BC%E7%82%8E\" title=\"3. \u6bdb\u56ca\u767c\u708e\">3. \u6bdb\u56ca\u767c\u708e<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.sorra.net\/blog\/%e3%80%90%e8%84%ab%e6%af%9b%e3%80%91%e6%b4%97%e6%be%a1%e5%be%8c%e9%bb%83%e9%87%915%e5%88%86%e9%90%98%ef%bc%9f%e5%b1%85%e5%ae%b6%e8%84%ab%e6%af%9b5%e5%a4%a7%e9%87%8d%e9%bb%9e-%e9%81%bf%e5%85%8d\/#4_%E8%89%B2%E7%B4%A0%E6%B2%89%E6%BE%B1\" title=\"4. \u8272\u7d20\u6c89\u6fb1\">4. \u8272\u7d20\u6c89\u6fb1<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.sorra.net\/blog\/%e3%80%90%e8%84%ab%e6%af%9b%e3%80%91%e6%b4%97%e6%be%a1%e5%be%8c%e9%bb%83%e9%87%915%e5%88%86%e9%90%98%ef%bc%9f%e5%b1%85%e5%ae%b6%e8%84%ab%e6%af%9b5%e5%a4%a7%e9%87%8d%e9%bb%9e-%e9%81%bf%e5%85%8d\/#%E5%B1%85%E5%AE%B6%E9%99%A4%E6%AF%9B5%E5%A4%A7%E9%87%8D%E9%BB%9E\" title=\"\u5c45\u5bb6\u9664\u6bdb5\u5927\u91cd\u9ede\">\u5c45\u5bb6\u9664\u6bdb5\u5927\u91cd\u9ede<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.sorra.net\/blog\/%e3%80%90%e8%84%ab%e6%af%9b%e3%80%91%e6%b4%97%e6%be%a1%e5%be%8c%e9%bb%83%e9%87%915%e5%88%86%e9%90%98%ef%bc%9f%e5%b1%85%e5%ae%b6%e8%84%ab%e6%af%9b5%e5%a4%a7%e9%87%8d%e9%bb%9e-%e9%81%bf%e5%85%8d\/#1_%E8%84%AB%E6%AF%9B%E5%89%8D%E7%86%B1%E6%95%B7\" title=\"1. \u812b\u6bdb\u524d\u71b1\u6577\">1. \u812b\u6bdb\u524d\u71b1\u6577<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.sorra.net\/blog\/%e3%80%90%e8%84%ab%e6%af%9b%e3%80%91%e6%b4%97%e6%be%a1%e5%be%8c%e9%bb%83%e9%87%915%e5%88%86%e9%90%98%ef%bc%9f%e5%b1%85%e5%ae%b6%e8%84%ab%e6%af%9b5%e5%a4%a7%e9%87%8d%e9%bb%9e-%e9%81%bf%e5%85%8d\/#2_%E6%8A%8A%E6%8F%A1%E6%B4%97%E6%BE%A1%E5%BE%8C5%E5%88%86%E9%90%98\" title=\"2. \u628a\u63e1\u6d17\u6fa1\u5f8c5\u5206\u9418\">2. \u628a\u63e1\u6d17\u6fa1\u5f8c5\u5206\u9418<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.sorra.net\/blog\/%e3%80%90%e8%84%ab%e6%af%9b%e3%80%91%e6%b4%97%e6%be%a1%e5%be%8c%e9%bb%83%e9%87%915%e5%88%86%e9%90%98%ef%bc%9f%e5%b1%85%e5%ae%b6%e8%84%ab%e6%af%9b5%e5%a4%a7%e9%87%8d%e9%bb%9e-%e9%81%bf%e5%85%8d\/#3_%E9%99%A4%E6%AF%9B%E8%86%8F%E5%8B%BF%E7%95%99%E5%A4%AA%E4%B9%85\" title=\"3. \u9664\u6bdb\u818f\u52ff\u7559\u592a\u4e45\">3. \u9664\u6bdb\u818f\u52ff\u7559\u592a\u4e45<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.sorra.net\/blog\/%e3%80%90%e8%84%ab%e6%af%9b%e3%80%91%e6%b4%97%e6%be%a1%e5%be%8c%e9%bb%83%e9%87%915%e5%88%86%e9%90%98%ef%bc%9f%e5%b1%85%e5%ae%b6%e8%84%ab%e6%af%9b5%e5%a4%a7%e9%87%8d%e9%bb%9e-%e9%81%bf%e5%85%8d\/#4_%E9%81%B8%E7%94%A8%E9%8B%92%E5%88%A9%E4%B8%80%E9%BB%9E%E7%9A%84%E9%99%A4%E6%AF%9B%E5%88%80\" title=\"4. \u9078\u7528\u92d2\u5229\u4e00\u9ede\u7684\u9664\u6bdb\u5200\">4. \u9078\u7528\u92d2\u5229\u4e00\u9ede\u7684\u9664\u6bdb\u5200<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.sorra.net\/blog\/%e3%80%90%e8%84%ab%e6%af%9b%e3%80%91%e6%b4%97%e6%be%a1%e5%be%8c%e9%bb%83%e9%87%915%e5%88%86%e9%90%98%ef%bc%9f%e5%b1%85%e5%ae%b6%e8%84%ab%e6%af%9b5%e5%a4%a7%e9%87%8d%e9%bb%9e-%e9%81%bf%e5%85%8d\/#5_%E8%84%AB%E6%AF%9B%E5%BE%8C%E4%BF%9D%E6%BF%95\" title=\"5. \u812b\u6bdb\u5f8c\u4fdd\u6fd5\">5. \u812b\u6bdb\u5f8c\u4fdd\u6fd5<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u812b\u6bdb\u4e0d\u7576\u5e38\u5f15\u81f4\u7684\u76ae\u819a\u554f\u984c\"><span class=\"ez-toc-section\" id=\"%E8%84%AB%E6%AF%9B%E4%B8%8D%E7%95%B6%E5%B8%B8%E5%BC%95%E8%87%B4%E7%9A%84%E7%9A%AE%E8%86%9A%E5%95%8F%E9%A1%8C\"><\/span>\u812b\u6bdb\u4e0d\u7576\u5e38\u5f15\u81f4\u7684\u76ae\u819a\u554f\u984c<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"1-\u6bdb\u9aee\u5012\u751f\"><span class=\"ez-toc-section\" id=\"1_%E6%AF%9B%E9%AB%AE%E5%80%92%E7%94%9F\"><\/span>1. \u6bdb\u9aee\u5012\u751f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u983b\u7e41\u7528\u5243\u5200\u812b\u6bdb\uff0c\u56e0\u70ba\u53ea\u662f\u5c07\u76ae\u819a\u8868\u9762\u7684\u6bdb\u9aee\u6e05\u9664\uff0c\u7576\u88ab\u5243\u904e\u7684\u6bdb\u9aee\u9084\u5728\u6bdb\u56ca\u672a\u5b8c\u5168\u9577\u51fa\u6bdb\u5b54\u6642\uff0c\u5c31\u5df2\u7d93\u88ab\u89d2\u8cea\u86cb\u767d\u963b\u585e\uff0c\u5c31\u53ef\u80fd\u5f62\u6210\u6bdb\u9aee\u5012\u751f\uff0c\u5728\u5728\u76ae\u819a\u4e0a\u5f62\u6210\u9ed1\u8272\u9ede\u9ede\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"2-\u6bdb\u5b54\u9589\u585e\"><span class=\"ez-toc-section\" id=\"2_%E6%AF%9B%E5%AD%94%E9%96%89%E5%A1%9E\"><\/span>2. \u6bdb\u5b54\u9589\u585e<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u7576\u53cd\u8986\u5243\u6bdb\uff0c\u52a0\u4e0a\u5243\u5200\u5bb9\u6613\u523a\u6fc0\u53ca\u522e\u50b7\u808c\u819a\uff0c\u53ef\u80fd\u6703\u5c0e\u81f4\u89d2\u8cea\u5c64\u589e\u539a\uff0c\u4ee4\u904e\u91cf\u7684\u89d2\u8cea\u86cb\u767d\u5806\u7a4d\u5728\u6bdb\u5b54\u5167\uff0c\u9020\u6210\u6bdb\u5b54\u9589\u585e\uff0c\u5f62\u6210\u4e00\u4e9b\u5982\u96de\u76ae\u7684\u7c92\u7c92\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/11\/close-up-woman-shaving-legs-bathroom-1024x683.jpg\" alt=\"\" class=\"wp-image-9138\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/close-up-woman-shaving-legs-bathroom-1024x683.jpg 1024w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/close-up-woman-shaving-legs-bathroom-300x200.jpg 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/close-up-woman-shaving-legs-bathroom-768x512.jpg 768w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/close-up-woman-shaving-legs-bathroom-1536x1024.jpg 1536w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/close-up-woman-shaving-legs-bathroom-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"3-\u6bdb\u56ca\u767c\u708e\"><span class=\"ez-toc-section\" id=\"3_%E6%AF%9B%E5%9B%8A%E7%99%BC%E7%82%8E\"><\/span>3. \u6bdb\u56ca\u767c\u708e<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u812b\u6bdb\u65b9\u6cd5\u4e0d\u7576\uff0c\u6216\u812b\u6bdb\u7528\u5177\u4e0d\u4e7e\u6de8\uff0c\u90fd\u53ef\u80fd\u6703\u5f15\u81f4\u76ae\u819a\u707c\u50b7\u3001\u6bdb\u56ca\u708e\u6216\u751a\u81f3\u7f55\u6709\u7684\u4f75\u767c\u75c7\u8702\u7aa9\u7d44\u7e54\u708e\uff0c\u9664\u4e86\u65bc\u76ae\u819a\u8868\u9762\u7d05\u816b\uff0c\u9084\u5e36\u6709\u767d\u8272\u81bf\u982d\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"4-\u8272\u7d20\u6c89\u6fb1\"><span class=\"ez-toc-section\" id=\"4_%E8%89%B2%E7%B4%A0%E6%B2%89%E6%BE%B1\"><\/span>4. \u8272\u7d20\u6c89\u6fb1<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u5176\u5be6\u8272\u7d20\u6c89\u6fb1\u554f\u984c\u6703\u65bc\u8eab\u9ad4\u4e0d\u540c\u7684\u90e8\u4f4d\u51fa\u73fe\uff0c\u4e0d\u904e\u5728\u983b\u7e41\u812b\u6bdb\u7684\u90e8\u4f4d\uff0c\u6216\u591a\u6216\u5c11\u90fd\u6703\u9020\u6210\u76ae\u819a\u7684\u640d\u50b7\uff0c\u76ae\u819a\u53d7\u50b7\u767c\u708e\u5f8c\u5c31\u5bb9\u6613\u7522\u751f\u8272\u7d20\u6c89\u6fb1\u3001\u819a\u8272\u4e0d\u5747\u7684\u554f\u984c\u3002<\/p>\n\n\n\n<p>\u5ef6\u4f38\u95b1\u8b80\uff1a<a href=\"https:\/\/blog.sorra.net\/2021\/05\/11\/%e3%80%90%e6%8b%92%e7%b5%95%e6%88%90%e7%82%ba%e6%af%9b%e5%a5%b3%e5%ad%a9-6%e5%80%8b%e8%84%ab%e6%af%9b%e6%96%b9%e6%b3%95%e5%85%a8%e6%af%94%e8%bc%83%ef%bc%81%e3%80%91\/\">\u3010\u62d2\u7d55\u6210\u70ba\u6bdb\u5973\u5b69 6\u500b\u812b\u6bdb\u65b9\u6cd5\u5168\u6bd4\u8f03\uff01\u3011<\/a><\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/11\/1-1024x1024.jpeg\" alt=\"\" data-id=\"9131\" data-full-url=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/11\/1.jpeg\" data-link=\"https:\/\/blog.sorra.net\/?attachment_id=9131\" class=\"wp-image-9131\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/1-1024x1024.jpeg 1024w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/1-300x300.jpeg 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/1-150x150.jpeg 150w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/1-768x768.jpeg 768w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/1.jpeg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/11\/2-1024x1024.jpeg\" alt=\"\" data-id=\"9133\" data-full-url=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/11\/2.jpeg\" data-link=\"https:\/\/blog.sorra.net\/?attachment_id=9133\" class=\"wp-image-9133\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/2-1024x1024.jpeg 1024w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/2-300x300.jpeg 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/2-150x150.jpeg 150w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/2-768x768.jpeg 768w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/2.jpeg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/11\/3-1024x1024.jpeg\" alt=\"\" data-id=\"9134\" data-full-url=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/11\/3.jpeg\" data-link=\"https:\/\/blog.sorra.net\/?attachment_id=9134\" class=\"wp-image-9134\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/3-1024x1024.jpeg 1024w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/3-300x300.jpeg 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/3-150x150.jpeg 150w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/3-768x768.jpeg 768w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/3.jpeg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/11\/4-1024x1024.jpeg\" alt=\"\" data-id=\"9135\" data-full-url=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/11\/4.jpeg\" data-link=\"https:\/\/blog.sorra.net\/?attachment_id=9135\" class=\"wp-image-9135\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/4-1024x1024.jpeg 1024w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/4-300x300.jpeg 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/4-150x150.jpeg 150w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/4-768x768.jpeg 768w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/4.jpeg 1080w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u5c45\u5bb6\u9664\u6bdb5\u5927\u91cd\u9ede\"><span class=\"ez-toc-section\" id=\"%E5%B1%85%E5%AE%B6%E9%99%A4%E6%AF%9B5%E5%A4%A7%E9%87%8D%E9%BB%9E\"><\/span>\u5c45\u5bb6\u9664\u6bdb5\u5927\u91cd\u9ede<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u8981\u907f\u514d\u9020\u6210\u4ee5\u4e0a\u7684\u76ae\u819a\u554f\u984c\uff0c\u53c8\u60f3\u5728\u5bb6\u4e2d\u8655\u7406\u6bdb\u624b\u6bdb\u8173\uff0c\u5c31\u8981\u6ce8\u610f\u4ee5\u4e0b\u5e7e\u9ede\uff1a<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"1-\u812b\u6bdb\u524d\u71b1\u6577\"><span class=\"ez-toc-section\" id=\"1_%E8%84%AB%E6%AF%9B%E5%89%8D%E7%86%B1%E6%95%B7\"><\/span>1. \u812b\u6bdb\u524d\u71b1\u6577<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u5728\u9664\u6bdb\u524d\u5148\u7528\u71b1\u6bdb\u5dfe\u71b1\u6577\u4e09\u5206\u9418\uff0c\u5c31\u53ef\u4ee5\u8b93\u6bdb\u5b54\u655e\u958b\u3001\u8edf\u5316\u6bdb\u9aee\u8207\u6bdb\u56ca\uff0c\u4e00\u65b9\u9762\u53ef\u4ee5\u812b\u5f97\u66f4\u4e7e\u6de8\u66f4\u6709\u6548\u7387\uff0c\u53e6\u4e00\u65b9\u9762\u71b1\u6577\u53ef\u4ee5\u8edf\u5316\u76ae\u819a\uff0c\u6e1b\u5c11\u812b\u6bdb\u6642\u5c0d\u76ae\u819a\u7684\u78e8\u64e6\u800c\u9020\u6210\u50b7\u5bb3\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"2-\u628a\u63e1\u6d17\u6fa1\u5f8c5\u5206\u9418\"><span class=\"ez-toc-section\" id=\"2_%E6%8A%8A%E6%8F%A1%E6%B4%97%E6%BE%A1%E5%BE%8C5%E5%88%86%E9%90%98\"><\/span>2. \u628a\u63e1\u6d17\u6fa1\u5f8c5\u5206\u9418<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u6d17\u6fa1\u5f8c\u812b\u6bdb\uff0c\u53ef\u4ee5\u78ba\u4fdd\u808c\u819a\u4e0a\u6c92\u6709\u591a\u9918\u7684\u6cb9\u8102\u548c\u6c57\u6c34\uff0c\u53e6\u5916\u6d17\u6fa1\u5f8c\u7684\u76ae\u819a\u6bd4\u8f03\u4fdd\u6fd5\uff0c\u800c\u4e14\u6bdb\u9aee\u5df2\u8edf\u5316\uff0c\u6b64\u6642\u812b\u6bdb\u5c31\u53ef\u4ee5\u812b\u5f97\u66f4\u4e7e\u6de8\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/11\/bruce-mars-Q_iJuyRdy4c-unsplash-1024x683.jpg\" alt=\"\" class=\"wp-image-9137\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/bruce-mars-Q_iJuyRdy4c-unsplash-1024x683.jpg 1024w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/bruce-mars-Q_iJuyRdy4c-unsplash-300x200.jpg 300w, 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class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u4f7f\u7528\u9664\u6bdb\u818f\u812b\u6bdb\u7121\u75db\u3001\u4e7e\u6de8\u3001\u5feb\u901f\uff0c\u662f\u4e0d\u5c11\u4eba\u7684\u9078\u64c7\uff0c\u53ef\u4ee5\u6e1b\u5c11\u522e\u50b7\u808c\u819a\u6216\u523a\u6fc0\u6bdb\u5b54\uff0c\u4e0d\u904e\u8981\u6ce8\u610f\u9664\u6bdb\u818f\u662f\u5316\u5b78\u85e5\u5291\uff0c\u5982\u679c\u505c\u7559\u5728\u808c\u819a\u7684\u6642\u9593\u904e\u4e45\uff0c\u808c\u819a\u5bb9\u6613\u6703\u904e\u654f\uff0c\u983b\u7e41\u4f7f\u7528\u6216\u654f\u611f\u76ae\u819a\u6703\u9020\u6210\u7d05\u816b\u904e\u654f\uff0c\u751a\u81f3\u767c\u751f\u76ae\u75b9\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"4-\u9078\u7528\u92d2\u5229\u4e00\u9ede\u7684\u9664\u6bdb\u5200\"><span class=\"ez-toc-section\" id=\"4_%E9%81%B8%E7%94%A8%E9%8B%92%E5%88%A9%E4%B8%80%E9%BB%9E%E7%9A%84%E9%99%A4%E6%AF%9B%E5%88%80\"><\/span>4. \u9078\u7528\u92d2\u5229\u4e00\u9ede\u7684\u9664\u6bdb\u5200<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u6709\u4eba\u53ef\u80fd\u6703\u4ee5\u70ba\u92d2\u5229\u7684\u9664\u6bdb\u5200\u6703\u5bb9\u6613\u522e\u50b7\u76ae\u819a\uff0c\u5176\u5be6\u7528\u92d2\u5229\u4e00\u9ede\u7684\u5200\u7247\u624d\u4e0d\u6703\u904e\u5ea6\u62c9\u626f\u808c\u819a\u548c\u522e\u4e0d\u4e7e\u6de8\uff0c\u53cd\u800c\u4f7f\u7528\u4e0d\u92d2\u5229\u7684\uff0c\u5c31\u8981\u53cd\u8986\u5243\u6bdb\uff0c\u5c0d\u76ae\u819a\u7684\u50b7\u5bb3\u66f4\u5927\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"5-\u812b\u6bdb\u5f8c\u4fdd\u6fd5\"><span class=\"ez-toc-section\" id=\"5_%E8%84%AB%E6%AF%9B%E5%BE%8C%E4%BF%9D%E6%BF%95\"><\/span>5. \u812b\u6bdb\u5f8c\u4fdd\u6fd5<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u525b\u9664\u5b8c\u6bdb\u7684\u808c\u819a\u662f\u975e\u5e38\u654f\u611f\u548c\u4e7e\u71e5\uff0c\u6240\u4ee5\u8981\u5857\u4e0a\u4e73\u6db2\u52a0\u5f37\u4fdd\u6fd5\uff0c\u80fd\u6709\u6548\u8212\u7de9\u4e7e\u71e5\u3001\u812b\u5c51\u3001\u904e\u654f\u7b49\u554f\u984c\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"679\" src=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/11\/mathilde-langevin-mv2Tr1U4ptQ-unsplash-1024x679.jpg\" alt=\"\" class=\"wp-image-9139\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/mathilde-langevin-mv2Tr1U4ptQ-unsplash-1024x679.jpg 1024w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/mathilde-langevin-mv2Tr1U4ptQ-unsplash-300x199.jpg 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/mathilde-langevin-mv2Tr1U4ptQ-unsplash-768x509.jpg 768w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/mathilde-langevin-mv2Tr1U4ptQ-unsplash-1536x1018.jpg 1536w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/mathilde-langevin-mv2Tr1U4ptQ-unsplash-2048x1357.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" 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