{"id":9510,"date":"2021-12-23T22:07:39","date_gmt":"2021-12-23T14:07:39","guid":{"rendered":"https:\/\/blog.sorra.net\/?p=9510"},"modified":"2021-12-23T22:07:40","modified_gmt":"2021-12-23T14:07:40","slug":"%e3%80%90%e7%9c%bc%e9%83%a8%e5%8c%96%e5%a6%9d%e3%80%91%e8%aa%8d%e8%ad%98%e7%9c%bc%e7%b7%9a%e3%80%81%e7%9c%bc%e5%bd%b1%e8%88%87%e7%9d%ab%e6%af%9b%e8%86%8f%e7%9a%84%e4%b8%8a%e5%a6%9d%e6%8a%80%e5%b7%a7","status":"publish","type":"post","link":"https:\/\/www.sorra.net\/blog\/%e3%80%90%e7%9c%bc%e9%83%a8%e5%8c%96%e5%a6%9d%e3%80%91%e8%aa%8d%e8%ad%98%e7%9c%bc%e7%b7%9a%e3%80%81%e7%9c%bc%e5%bd%b1%e8%88%87%e7%9d%ab%e6%af%9b%e8%86%8f%e7%9a%84%e4%b8%8a%e5%a6%9d%e6%8a%80%e5%b7%a7\/","title":{"rendered":"\u3010\u773c\u90e8\u5316\u599d\u3011\u8a8d\u8b58\u773c\u7dda\u3001\u773c\u5f71\u8207\u776b\u6bdb\u818f\u7684\u4e0a\u599d\u6280\u5de7 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src=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/11\/pexels-min-an-717431-1024x634.jpg\" alt=\"\" class=\"wp-image-9518\" width=\"629\" height=\"389\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-min-an-717431-1024x634.jpg 1024w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-min-an-717431-300x186.jpg 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-min-an-717431-768x475.jpg 768w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-min-an-717431-1536x951.jpg 1536w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-min-an-717431-2048x1268.jpg 2048w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-min-an-717431-scaled.jpg 2560w\" sizes=\"auto, (max-width: 629px) 100vw, 629px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u8a8d\u8b58\u773c\u90e8\u5316\u599d\u54c1\">\u8a8d\u8b58\u773c\u90e8\u5316\u599d\u54c1<\/h2>\n\n\n\n<p>\u773c\u90e8\u5316\u599d\u54c1\u7a2e\u985e\u975e\u5e38\u591a\uff0c\u57fa\u672c\u8981\u6709\u7684\u662f\u773c\u7dda\u3001\u773c\u5f71\u3001\u776b\u6bdb\u818f\u3001\u5047\u773c\u776b\u6bdb\u3001\u773c\u90e8\u5e95\u971c\u3002\u5148\u6e96\u5099\u597d\u4ee5\u4e0a\u9019\u4e94\u7a2e\u773c\u90e8\u5316\u599d\u54c1\uff0c\u4fbf\u5df2\u53ef\u57fa\u672c\u5316\u51fa\u4e00\u500b\u773c\u599d\u4e86\uff01<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/11\/pexels-anderson-guerra-1115128-1024x683.jpg\" alt=\"\" class=\"wp-image-9525\" width=\"634\" height=\"423\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-anderson-guerra-1115128-1024x683.jpg 1024w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-anderson-guerra-1115128-300x200.jpg 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-anderson-guerra-1115128-768x512.jpg 768w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-anderson-guerra-1115128-1536x1024.jpg 1536w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-anderson-guerra-1115128-2048x1365.jpg 2048w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-anderson-guerra-1115128-scaled.jpg 2560w\" sizes=\"auto, (max-width: 634px) 100vw, 634px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"1-\u773c\u7dda\">1.\u773c\u7dda<\/h2>\n\n\n\n<p>\u773c\u7dda\u53ef\u52a0\u5f37\u8f2a\u5ed3\uff0c\u653e\u5927\u96d9\u773c\u3002\u5177\u6709\u7b46\u72c0\u3001\u818f\u72c0\u3001\u6db2\u72c0\u3002\u5c0d\u65bc\u521d\u5b78\u8005\u4f86\u8aaa\uff0c\u7b46\u72c0\u548c\u6db2\u72c0\u6700\u6613\u4e0a\u624b\uff0c\u53ea\u9700\u8f15\u8f15\u5411\u4e0a\u62c9\u958b\u773c\u76ae\uff0c\u6cbf\u8457\u776b\u6bdb\u6839\u90e8\u548c\u773c\u5f62\u756b\u4e00\u689d\u7dda\u4fbf\u53ef\u3002\u800c\u773c\u7dda\u818f\u9700\u4f7f\u7528\u773c\u7dda\u6383\u53bb\u63cf\u7e6a\uff0c\u5efa\u8b70\u65b0\u624b\u5728\u719f\u7df4\u4ee5\u7b46\u756b\u5f8c\u518d\u4f7f\u7528\u6383\u4e0a\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/11\/pexels-maria-gloss-4197793-1024x683.jpg\" alt=\"\" class=\"wp-image-9534\" width=\"616\" height=\"410\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-maria-gloss-4197793-1024x683.jpg 1024w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-maria-gloss-4197793-300x200.jpg 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-maria-gloss-4197793-768x512.jpg 768w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-maria-gloss-4197793-1536x1024.jpg 1536w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-maria-gloss-4197793-2048x1365.jpg 2048w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-maria-gloss-4197793-scaled.jpg 2560w\" sizes=\"auto, (max-width: 616px) 100vw, 616px\" \/><figcaption>\u6cbf\u776b\u6bdb\u4f4d\u7f6e\uff0c\u756b\u51fa\u4e00\u689d\u773c\u7dda\u4fbf\u53ef\u3002<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u53c3\u8003\u6559\u5b78\">\u53c3\u8003\u6559\u5b78\uff1a<\/h3>\n\n\n\n<figure class=\"wp-block-embed 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src=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/11\/pexels-zhugewala-2113855-1024x683.jpg\" alt=\"\" class=\"wp-image-9537\" width=\"622\" height=\"414\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-zhugewala-2113855-1024x683.jpg 1024w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-zhugewala-2113855-300x200.jpg 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-zhugewala-2113855-768x512.jpg 768w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-zhugewala-2113855-1536x1024.jpg 1536w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-zhugewala-2113855-2048x1365.jpg 2048w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-zhugewala-2113855-scaled.jpg 2560w\" sizes=\"auto, (max-width: 622px) 100vw, 622px\" \/><figcaption>\u4ee5\u6a59\u8272\u70ba\u4e3b\u8272\u7684\u773c\u5f71\u76e4<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u53c3\u8003\u6559\u5b78-1\">\u53c3\u8003\u6559\u5b78\uff1a<\/h3>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u770b\u5b8c\u5c31\u80fd\u99d5\u99ad\u4e16\u4e0a\u6240\u6709\u773c\u5f71\u76e4! \u4e09\u7a2e\u8d85\u7c21\u55ae\u773c\u599d\u516c\u5f0f  #\u65b0\u624b\u8b8a\u8001\u624b ep.1\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/oJDHOqFV3Ec?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" 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srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-magda-ehlers-1383537-1-1024x683.jpg 1024w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-magda-ehlers-1383537-1-300x200.jpg 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-magda-ehlers-1383537-1-768x512.jpg 768w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-magda-ehlers-1383537-1-1536x1024.jpg 1536w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-magda-ehlers-1383537-1-2048x1365.jpg 2048w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-magda-ehlers-1383537-1-scaled.jpg 2560w\" sizes=\"auto, (max-width: 621px) 100vw, 621px\" \/><figcaption>\u5728\u8f15\u593e\u776b\u6bdb\u5f8c\uff0c\u5411\u4e0a\u6406\u6383\u5169\u81f3\u4e09\u4e0b\u4fbf\u53ef\u3002<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" 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id=\"4-\u5047\u773c\u776b\u6bdb\">4.\u5047\u773c\u776b\u6bdb<\/h2>\n\n\n\n<p>\u5047\u773c\u776b\u6bdb\u7684\u6b3e\u5f0f\u8f03\u591a\uff0c\u4e3b\u8981\u662f\u81ea\u7136\u6b3e\u8207\u6fc3\u5bc6\u6b3e\u3002\u5148\u4ee5\u776b\u6bdb\u593e\u8f15\u593e\u539f\u751f\u776b\u6bdb\uff0c\u518d\u4ee5\u776b\u6bdb\u81a0\u6c34\u9ecf\u4e0a\u4fbf\u53ef\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/11\/pexels-laura-garcia-4006697-1024x683.jpg\" alt=\"\" class=\"wp-image-9539\" width=\"611\" height=\"407\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-laura-garcia-4006697-1024x683.jpg 1024w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-laura-garcia-4006697-300x200.jpg 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-laura-garcia-4006697-768x512.jpg 768w, 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