{"id":9510,"date":"2021-12-23T22:07:39","date_gmt":"2021-12-23T14:07:39","guid":{"rendered":"https:\/\/blog.sorra.net\/?p=9510"},"modified":"2021-12-23T22:07:40","modified_gmt":"2021-12-23T14:07:40","slug":"%e3%80%90%e7%9c%bc%e9%83%a8%e5%8c%96%e5%a6%9d%e3%80%91%e8%aa%8d%e8%ad%98%e7%9c%bc%e7%b7%9a%e3%80%81%e7%9c%bc%e5%bd%b1%e8%88%87%e7%9d%ab%e6%af%9b%e8%86%8f%e7%9a%84%e4%b8%8a%e5%a6%9d%e6%8a%80%e5%b7%a7","status":"publish","type":"post","link":"https:\/\/www.sorra.net\/blog\/%e3%80%90%e7%9c%bc%e9%83%a8%e5%8c%96%e5%a6%9d%e3%80%91%e8%aa%8d%e8%ad%98%e7%9c%bc%e7%b7%9a%e3%80%81%e7%9c%bc%e5%bd%b1%e8%88%87%e7%9d%ab%e6%af%9b%e8%86%8f%e7%9a%84%e4%b8%8a%e5%a6%9d%e6%8a%80%e5%b7%a7\/","title":{"rendered":"\u3010\u773c\u90e8\u5316\u599d\u3011\u8a8d\u8b58\u773c\u7dda\u3001\u773c\u5f71\u8207\u776b\u6bdb\u818f\u7684\u4e0a\u599d\u6280\u5de7 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src=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/11\/pexels-min-an-717431-1024x634.jpg\" alt=\"\" class=\"wp-image-9518\" width=\"629\" height=\"389\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-min-an-717431-1024x634.jpg 1024w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-min-an-717431-300x186.jpg 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-min-an-717431-768x475.jpg 768w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-min-an-717431-1536x951.jpg 1536w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-min-an-717431-2048x1268.jpg 2048w\" sizes=\"(max-width: 629px) 100vw, 629px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u8a8d\u8b58\u773c\u90e8\u5316\u599d\u54c1\"><span class=\"ez-toc-section\" id=\"%E8%AA%8D%E8%AD%98%E7%9C%BC%E9%83%A8%E5%8C%96%E5%A6%9D%E5%93%81\"><\/span>\u8a8d\u8b58\u773c\u90e8\u5316\u599d\u54c1<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u773c\u90e8\u5316\u599d\u54c1\u7a2e\u985e\u975e\u5e38\u591a\uff0c\u57fa\u672c\u8981\u6709\u7684\u662f\u773c\u7dda\u3001\u773c\u5f71\u3001\u776b\u6bdb\u818f\u3001\u5047\u773c\u776b\u6bdb\u3001\u773c\u90e8\u5e95\u971c\u3002\u5148\u6e96\u5099\u597d\u4ee5\u4e0a\u9019\u4e94\u7a2e\u773c\u90e8\u5316\u599d\u54c1\uff0c\u4fbf\u5df2\u53ef\u57fa\u672c\u5316\u51fa\u4e00\u500b\u773c\u599d\u4e86\uff01<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/11\/pexels-anderson-guerra-1115128-1024x683.jpg\" alt=\"\" class=\"wp-image-9525\" width=\"634\" height=\"423\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-anderson-guerra-1115128-1024x683.jpg 1024w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-anderson-guerra-1115128-300x200.jpg 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-anderson-guerra-1115128-768x512.jpg 768w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-anderson-guerra-1115128-1536x1024.jpg 1536w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-anderson-guerra-1115128-2048x1365.jpg 2048w\" sizes=\"(max-width: 634px) 100vw, 634px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"1-\u773c\u7dda\"><span class=\"ez-toc-section\" id=\"1%E7%9C%BC%E7%B7%9A\"><\/span>1.\u773c\u7dda<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u773c\u7dda\u53ef\u52a0\u5f37\u8f2a\u5ed3\uff0c\u653e\u5927\u96d9\u773c\u3002\u5177\u6709\u7b46\u72c0\u3001\u818f\u72c0\u3001\u6db2\u72c0\u3002\u5c0d\u65bc\u521d\u5b78\u8005\u4f86\u8aaa\uff0c\u7b46\u72c0\u548c\u6db2\u72c0\u6700\u6613\u4e0a\u624b\uff0c\u53ea\u9700\u8f15\u8f15\u5411\u4e0a\u62c9\u958b\u773c\u76ae\uff0c\u6cbf\u8457\u776b\u6bdb\u6839\u90e8\u548c\u773c\u5f62\u756b\u4e00\u689d\u7dda\u4fbf\u53ef\u3002\u800c\u773c\u7dda\u818f\u9700\u4f7f\u7528\u773c\u7dda\u6383\u53bb\u63cf\u7e6a\uff0c\u5efa\u8b70\u65b0\u624b\u5728\u719f\u7df4\u4ee5\u7b46\u756b\u5f8c\u518d\u4f7f\u7528\u6383\u4e0a\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/11\/pexels-maria-gloss-4197793-1024x683.jpg\" alt=\"\" class=\"wp-image-9534\" width=\"616\" height=\"410\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-maria-gloss-4197793-1024x683.jpg 1024w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-maria-gloss-4197793-300x200.jpg 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-maria-gloss-4197793-768x512.jpg 768w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-maria-gloss-4197793-1536x1024.jpg 1536w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-maria-gloss-4197793-2048x1365.jpg 2048w\" sizes=\"(max-width: 616px) 100vw, 616px\" \/><figcaption>\u6cbf\u776b\u6bdb\u4f4d\u7f6e\uff0c\u756b\u51fa\u4e00\u689d\u773c\u7dda\u4fbf\u53ef\u3002<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u53c3\u8003\u6559\u5b78\"><span class=\"ez-toc-section\" id=\"%E5%8F%83%E8%80%83%E6%95%99%E5%AD%B8%EF%BC%9A\"><\/span>\u53c3\u8003\u6559\u5b78\uff1a<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/youtu.be\/_dCMcolV5Zg\n<\/div><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"2-\u773c\u5f71\"><span class=\"ez-toc-section\" id=\"2%E7%9C%BC%E5%BD%B1\"><\/span>2.\u773c\u5f71<span 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src=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/11\/pexels-zhugewala-2113855-1024x683.jpg\" alt=\"\" class=\"wp-image-9537\" width=\"622\" height=\"414\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-zhugewala-2113855-1024x683.jpg 1024w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-zhugewala-2113855-300x200.jpg 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-zhugewala-2113855-768x512.jpg 768w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-zhugewala-2113855-1536x1024.jpg 1536w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-zhugewala-2113855-2048x1365.jpg 2048w\" sizes=\"(max-width: 622px) 100vw, 622px\" \/><figcaption>\u4ee5\u6a59\u8272\u70ba\u4e3b\u8272\u7684\u773c\u5f71\u76e4<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u53c3\u8003\u6559\u5b78-1\"><span class=\"ez-toc-section\" id=\"%E5%8F%83%E8%80%83%E6%95%99%E5%AD%B8%EF%BC%9A-2\"><\/span>\u53c3\u8003\u6559\u5b78\uff1a<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"\u770b\u5b8c\u5c31\u80fd\u99d5\u99ad\u4e16\u4e0a\u6240\u6709\u773c\u5f71\u76e4! \u4e09\u7a2e\u8d85\u7c21\u55ae\u773c\u599d\u516c\u5f0f  #\u65b0\u624b\u8b8a\u8001\u624b ep.1\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/oJDHOqFV3Ec?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"3-\u776b\u6bdb\u818f\"><span class=\"ez-toc-section\" id=\"3%E7%9D%AB%E6%AF%9B%E8%86%8F\"><\/span>3.\u776b\u6bdb\u818f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u776b\u6bdb\u818f\u7528\u4ee5\u7f8e\u5316\u539f\u751f\u776b\u6bdb\uff0c\u52a0\u9577\u548c\u6fc3\u5bc6\u776b\u6bdb\u3002\u4f7f\u7528\u6642\u975e\u5e38\u6613\u4e0a\u624b\uff0c\u53ea\u9700\u5728\u8f15\u593e\u776b\u6bdb\u5f8c\u7528\u776b\u6bdb\u5237\u5411\u4e0a\u63832-3\u4e0b\u4fbf\u53ef\uff0c\u6ce8\u610f\u8981\u9ede\u5230\u5373\u6b62\uff0c\u5efa\u8b70\u5728\u6383\u4e0a\u773c\u524d\u7528\u7d19\u5dfe\u8f15\u62b9\u591a\u9918\u7684\u776b\u6bdb\u818f\uff0c\u9019\u4fbf\u53ef\u9632\u6b62\u904e\u591a\u7684\u776b\u6bdb\u818f\u4e00\u4f75\u4e0a\u773c\uff0c\u9020\u6210\u7d50\u584a\uff01<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/11\/pexels-magda-ehlers-1383537-1-1024x683.jpg\" alt=\"\" class=\"wp-image-9535\" width=\"621\" height=\"414\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-magda-ehlers-1383537-1-1024x683.jpg 1024w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-magda-ehlers-1383537-1-300x200.jpg 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-magda-ehlers-1383537-1-768x512.jpg 768w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-magda-ehlers-1383537-1-1536x1024.jpg 1536w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-magda-ehlers-1383537-1-2048x1365.jpg 2048w\" sizes=\"(max-width: 621px) 100vw, 621px\" \/><figcaption>\u5728\u8f15\u593e\u776b\u6bdb\u5f8c\uff0c\u5411\u4e0a\u6406\u6383\u5169\u81f3\u4e09\u4e0b\u4fbf\u53ef\u3002<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u53c3\u8003\u6559\u5b78-2\"><span class=\"ez-toc-section\" id=\"%E5%8F%83%E8%80%83%E6%95%99%E5%AD%B8%EF%BC%9A-3\"><\/span>\u53c3\u8003\u6559\u5b78\uff1a<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"\u65b0\u624b\u776b\u6bdb\u6559\u5b78\uff01\u5982\u4f55\u6253\u9020\u81ea\u7136\u53c8\u6372\u7ff9\u7684\u776b\u6bdb\uff5c\u502a\u6668\u66e6misselvani\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/i6rvOslJ2mw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"4-\u5047\u773c\u776b\u6bdb\"><span class=\"ez-toc-section\" id=\"4%E5%81%87%E7%9C%BC%E7%9D%AB%E6%AF%9B\"><\/span>4.\u5047\u773c\u776b\u6bdb<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u5047\u773c\u776b\u6bdb\u7684\u6b3e\u5f0f\u8f03\u591a\uff0c\u4e3b\u8981\u662f\u81ea\u7136\u6b3e\u8207\u6fc3\u5bc6\u6b3e\u3002\u5148\u4ee5\u776b\u6bdb\u593e\u8f15\u593e\u539f\u751f\u776b\u6bdb\uff0c\u518d\u4ee5\u776b\u6bdb\u81a0\u6c34\u9ecf\u4e0a\u4fbf\u53ef\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.sorra.net\/wp-content\/uploads\/2021\/11\/pexels-laura-garcia-4006697-1024x683.jpg\" alt=\"\" class=\"wp-image-9539\" width=\"611\" height=\"407\" srcset=\"https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-laura-garcia-4006697-1024x683.jpg 1024w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-laura-garcia-4006697-300x200.jpg 300w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-laura-garcia-4006697-768x512.jpg 768w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-laura-garcia-4006697-1536x1024.jpg 1536w, https:\/\/www.sorra.net\/blog\/wp-content\/uploads\/2021\/11\/pexels-laura-garcia-4006697-2048x1365.jpg 2048w\" sizes=\"(max-width: 611px) 100vw, 611px\" \/><figcaption>\u5728\u773c\u7dda\u4f4d\u7f6e\u8f15\u8f15\u8cbc\u4e0a\u5047\u773c\u776b\u6bdb\u4fbf\u53ef\u3002<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u53c3\u8003\u6559\u5b78-3\"><span class=\"ez-toc-section\" id=\"%E5%8F%83%E8%80%83%E6%95%99%E5%AD%B8%EF%BC%9A-4\"><\/span>\u53c3\u8003\u6559\u5b78\uff1a<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"\u3010\u5f69\u599d\u65b0\u624b\u3011\u8d85\u81ea\u7136\u9069\u5408\u65e5\u5e38\u6de1\u599d\u7684\u9ecf\u5047\u776b\u6bdb\u65b9\u6cd5\uff01\u8b93\u599d\u5bb9\u66f4\u7cbe\u7dfb\uff5e\u66f4\u597d\u770b\u4e86\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/yb9IRv_rcf4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"5-\u773c\u90e8\u5e95\u971c\"><span class=\"ez-toc-section\" id=\"5%E7%9C%BC%E9%83%A8%E5%BA%95%E9%9C%9C\"><\/span>5.\u773c\u90e8\u5e95\u971c<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u8981\u9632\u6b62\u773c\u599d\u6eb6\u5316\uff0c\u599d\u524d\u529f\u592b\u5f88\u91cd\u8981\uff01\u5728\u4e0a\u599d\u524d\u9078\u7528\u4e00\u6b3e\u773c\u90e8\u6253\u5e95\u971c\u548c\u5c0f\u91cf\u788e\u7c89\u6253\u5e95\u4fbf\u53ef\u6e1b\u5c11\u56e0\u773c\u6cb9\u548c\u9ad8\u6eab\u800c\u6eb6\u5316\u7684\u554f\u984c\uff01<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u53c3\u8003\u6559\u5b78-4\"><span class=\"ez-toc-section\" id=\"%E5%8F%83%E8%80%83%E6%95%99%E5%AD%B8%EF%BC%9A-5\"><\/span>\u53c3\u8003\u6559\u5b78\uff1a<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"\u708e\u708e\u590f\u65e5\u600e\u9ebc\u8b93\u773c\u599d\u66f4\u6301\u4e45\uff1f\u5206\u4eab\u4e0d\u6688\u599dTIPS + \u5be6\u6e2c\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/Qe-FmZq8ukg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>\u773c\u599d\u5343\u8b8a\u842c\u5316\uff0c\u5c0f\u7de8\u8a8d\u70ba\u8981\u5148\u5f9e\u57fa\u672c\u958b\u59cb\uff0c\u53ea\u8981\u638c\u63e1\u57fa\u672c\u529f\uff0c\u6162\u6162\u4fbf\u53ef\u5b78\u7fd2\u5316\u96e3\u5ea6\u8f03\u9ad8\u7684\u773c\u599d\u5566\uff01\u8b80\u8005\u5011\u53ef\u671f\u5f85\u4e00\u4e0a\u5c0f\u7de8\u7684\u5316\u599d\u4e3b\u984c\u6587\u7ae0\u5462~\uff5e<\/p>\n\n\n\n<p>\u5ef6\u4f38\u95b1\u8b80\uff1a<a href=\"https:\/\/blog.sorra.net\/2021\/05\/11\/%e4%b8%80%e6%96%87%e7%9c%8b%e6%b8%85-%e6%96%b0%e6%89%8b%e7%9c%bc%e5%a6%9d%e5%b8%b8%e7%8a%af%e9%8c%af%e8%aa%a4%ef%bc%81\/\">\u4e00\u6587\u770b\u6e05 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